Xa iphekwe ngokuchanekileyo, inyama yenkomo yinyama. Inkulu kwaye inesibindi, kwaye inendlela yokulawula nasiphi na isidlo ngendlela efanelekileyo. Nangona kukho amaqhinga ambalwa okwenza iziteki ezitshiphu zingcamla kakhulu , I-steak ihlala ixabisa kakhulu, ngakumbi xa usiya kwizinto ezinje nge-ribeyes ezisikiweyo, imitya yeNew York, okanye ukusika kwefonti ye-mignon kwithenda. Izinto zinokuxabisa ngakumbi xa ugqiba ukuthenga inyama yenkomo rhoqo kwivenkile yokutya ukuya inyama yenkomo etyiswe ngengca , ithambo elikhulu kwi-tomahawk steaks, okanye ukhetho olukhethekileyo olomileyo olusuka kwivenkile yokuthengisa.
endaweni yeswekile yedemerara
Xa i-steak iphekwe ezinqabileyo eziphakathi amaqondo obushushu, kulifanele ixabiso lethegi ephezulu. Ngelishwa, kulula ukwenza impazamo okanye ezimbini ezinokonakalisa utyalo-mali lwakho, ukuguqula isitayile esifanelekileyo kwisidlo sangokuhlwa. Kodwa musa ukuphelelwa lithemba: Siyazi ngeendlela ezimbalwa zokugcina i-steak yakho ukuba ingaguquki ibe yinyama eyomileyo, enzima, engathandekiyo yenyama. Funda ukuze ufumane indlela yokupheka i-steak efanelekileyo njengendawo yokutyela oyithandayo.
Ukuthenga uhlobo olungalunganga lwenyama yenyama
Zininzi izinto ezinokungahambi kakuhle ukonakalisa isitya sakho sangokuhlwa: ungasipheka isiteki esiphekiweyo, ucoce isiteki, phantsi kwexesha laso, ujonge kuso, ube neziselo ezimbalwa kwaye ulibale kwaphela ... uluhlu luyaqhubeka . Kodwa ungakhathazeki ngayo yonke loo nto okwangoku. Ukuze ndi yitya i-steak enhle, kufuneka uqale thenga inyama yenkomo elungileyo.
Ngelixa kulula ukukhupha isipaji sakho kusiko olunemfashini, njengethenda okanye umtya waseNew York, ngolwazi oluncinci, uya kufumanisa ukuba ezinye iibits zenkomo zihle kakhulu ngaphandle kwethegi yexabiso leprimiyamu. Ke ukuba ufuna i-steak kodwa usokola nexabiso, endaweni yezo zakudala, kodwa ukusika okubizayo, zama ukuphosa kwendawo yokuhlala , incam yesithathu, okanye enye yezi ezinye kwi-grill. Kuba kunokwenzeka ukuba babe nezicwili ezinxibelelanayo okanye ngokwendalo zibe nzima ngakumbi, banokufuna ingqalelo ethe kratya ekuphekeni ngokuchanekileyo, kodwa ukuba wenza umgudu, ngokuqinisekileyo awuyi kuba nosizi.
Ukukhetha inyama enqamlezileyo xa uthenga inyama yenyama
Xa banikwe ukhetho phakathi kokuncipha kunye namafutha, uninzi lwabantu luya kulahleka kwicala lokuncipha. Oku kuyaqondakala ukuba ujonge ukunciphisa iikhalori, kodwa kungenjalo kungcono ukuba uthenge inyama encinci, etyebileyo. Oku kungenxa yokuba amanqatha ahlala esongeza ukunambitheka kunye nejusi kwi-steak, ngakumbi xa amanqatha 'ematshisiwe' kuyo yonke i-steak.
Ukutshatisa kakuhle sisalathiso senyama ekumgangatho ophezulu, kwaye yenye yezinto abahloli be-USDA abajonga ngayo xa bethatha isigqibo ngenqanaba. Ukuhanjiswa kwe-marbling entle lolona khetho lukhethekileyo, kwaye uya kuyifumana inyama a Ukulinganiswa kwe-USDA 'yeNkulumbuso' yezona zinto zisikiweyo (zihlala zithengiswa kwiihotele nakwiivenkile zokutyela), 'uKhetho' (umgangatho olungileyo, ukungcangcazela kancinci), kwaye ekugqibeleni 'Khetha' (ukusika okungacacanga okunencasa encinci). Ukuba uhamba ngezantsi 'Khetha,' uza kungena kuhlobo oluqhelekileyo, uphawu lwevenkile, inyama esongelwe ngeplastikhi, kwaye nangona bebonelela ngezibonelelo zemali kumthengi oqonda uhlahlo-lwabiwo mali, uya kufumana ilahleko yelahleko xa uhamba ngale ndlela .
Ukuthenga i-steak yakho kwindawo engafanelekanga
Ngelixa inkqubo yokulinganiswa kwe-USDA yindlela elula enqumlayo ekukhetheni isiqwenga senkomo, akukho nto inokuthi ithathe indawo yamava eminyaka yokukunceda ufumane eyona mali yakho. Oko akutsho ukuba kufuneka uzabalaze kwiminyaka yokutya okungafunekiyo ngaphambi kokufumana amava akho; Esi sisikhumbuzo sokuba nangona iivenkile ezinkulu kunye nenyama esongelwe ngeplastikhi zilungile, zikhona ezinye iindawo onokuya kuzo ngenyama yakho apho iingcebiso ezilungileyo zibandakanyiwe kwixabiso leponti nganye. Endaweni yokuba ujonge iilebheli ze-USDA, ukuzama ukuvavanya ukuba zeziphi izandi zasefama ezizezokwenyani, okanye ngokukhangela inyama ngeselophane, ungathetha nomntu ukuze ufumane ukusika okulungele iimfuno zakho kwaye ufunde into entsha ecaleni indlela.
Iindawo ezilungileyo zokuya iivenkile zoxhela , Iimarike zamafama, okanye ivenkile enkulu enesilarha sangaphakathi (hayi nje ulutsha lwasekhaya olunxibe ifaskoti enegazi). Ingcebiso abanokuthi bayinike ingaphaya kwemibuzo ekhawulezileyo efana nencasa kunye nexabiso, kwaye ingabandakanya ulwazi ngemvelaphi yenyama efana nalapho inkomo ikhuliswe khona, uhlobo lwayo, nokuba ityiswe ingca okanye ityiswa umbona, njalo njalo. Ngale ndlela, ungagoduka usazi ngokwenyani ukuba uza kuyiphosa emlilweni, endaweni yokwamkela intsomi esele ifakiwe enokuthi ifihle zonke izono nezokuziphatha.
Ukuvumela i-steak yakho ifudumale
Ke uthenge i-steak yakho ngoMvulo kwaye uceba ukuyitya ngolwe-Lwesithathu, kwaye okwangoku ihleli ngokufanelekileyo kwifriji ilinde ngomonde. Uninzi lwezinye iimveliso zezilwanyana onokuthi ube nazo kwifriji okanye kwifriji, uya kufuna ukuzifumana kubushushu begumbi ngaphambi kokuba uzipheke. Ngezinto ezifana nenkukhu kunye nentlanzi, ekufuneka ziphekwe kakuhle ukuze zikhuseleke, okanye ziphekwe ngokulinganayo kuyo yonke indawo, ukuzizisa kubushushu begumbi kuphucula amathuba okuba ulunge. Kodwa xa kuziwa kwi-steak, engafuneki ukuba iphekwe kakuhle, okanye ngokulinganayo, ukuqala kwenyama kwicala elibandayo kuya kukusebenzela.
Kungakhathaliseki ukuba uthanda kangakanani ngaphakathi kwe-steak yakho eyenziwe (siza kufika emva koko), mhlawumbi uthanda ngaphandle ukuba ube mnyama omnyama kwaye ungatshisi. Ukuba uthanda ngaphakathi ukuba naphina kumazantsi aphakathi, uya kuhamba nendlela yokupheka esemgangathweni yokuyiphosa kwisitovu esishushu okanye ngepani kwimizuzu embalwa. Ukuba ulixesha elifanelekileyo, oku kuya kukhangela ngaphandle kugqibelele ngaphandle kokuvumela ubushushu benze lukhulu ngaphakathi. Kwimeko yesiteki esinqabileyo, oku kunokufuna nje umzuzu omnye kwicala ngalinye, kuxhomekeke kubukhulu. Inkqubo ye- ubushushu bangaphakathi kwesiteki esinqabileyo ijikeleze iidigri eziyi-125, ke ukuba uyipheka ukusuka kubushushu begumbi, yithi ngama-72 degrees, i-grill ifuna kuphela ukuphakamisa ubushushu bangaphakathi be-53 degrees ukubetha olo phawu. Kodwa ukuba ushiya i-steak yakho efrijini malunga ne-35 degrees, kwaye uyiphose kwi-grill kwelo bushushu, i-grill ngoku kufuneka iphakamise ubushushu bangaphakathi be-90 ukuya kwindawo enye. Oku kufezekisa izinto ezimbini: ixesha elongezelelweyo elifunekayo lokutshisa i-steak kubushushu obulungileyo lenza kube lula kuwe ukuba ucofe ifestile yokupha okugqibeleleyo, kwaye ikwabonelela ngaphandle ixesha elongezelelekileyo Ukuphendula kukaMaillard ukwenza ukusebenza, okusebenzisa ukutshintsha kwee-amino acid kunye neeswekile kubushushu obuphezulu ukuvelisa ukunkcenkceshela ngomlomo owomileyo ocinga ngako ngoku.
yintoni isosi yepolynesian
Ukuba ngequbuliso unomdla (oqondakalayo) wokupheka i-steaks kwisidlo sangokuhlwa kodwa unee-steaks ezibandayo ezandleni, ungoyiki. Ngoku ka Imifanekiso kaCook Ukupheka i-steaks ngqo kwi-frozen kungcono kunokuyincibilikisa ngaphambi kokupheka kuba kubangela ukufuma okugcinwe ngakumbi kunye nokupheka okuncinci. Nangona kunjalo, ekubeni le nkqubo isebenza kakuhle xa ufisa i-steak ngendlela ethile, usenokukhetha ukucwangcisa phambili kwaye ubapheke ngqo kwi-butcher endaweni yoko.
I-steak yakho imanzi kakhulu
Imifanekiso kaGetty Zimbini iindlela i-steak yakho emanzi ngayo: inokuthi iphume iphakheji egutyungelwe kukuqaqamba kwendalo okuphuma kumyoglobin kunye namanzi ( ayilogazi, i-FYI ), okanye uthatha isigqibo sokuyihlamba phantsi kwetephu. Ukucoca nayiphi na inyama ngumbono ombi kuba ngelixa ucinga ukuba ususa iintsholongwane eziyingozi kwaye wenza umhlaba ube yindawo ekhuselekileyo yabantwana bakho, uyisasaza ekhitshini lakho nakwiindawo ongasokuze ucinge ngazo. iblitshi. Ukuba awukaqiniseki, ungayithatha Igama le-USDA ngalo .
Kuba ngekhe uphinde uhlambe inyama yakho, kukho i-myoglobin eseleyo ekufuneka uyiqwalasele. Ezo myoglobin-y juices ezijongeka kakhulu njengegazi aziyongxaki kwaphela. Nangona kunjalo, ukuba bakwi-steak xa uyiphosa kwi-grill, baya kufumana indlela ye Ukuphendula kukaMaillard . Impendulo kaMaillard iyajikeleza Iidigri ezingama-300 , efumaneka ngokulula kuyo nayiphi na igrill. Nangona kunjalo, ukuba umphezulu we-steak yakho umanzi xa uqala ukuyipheka, iqondo lobushushu le-steak liza kuthafa ithafa ngama-212 degrees de amanzi abile, kwaye kungoko kuphela apho inokuhamba ngaphezulu komyinge we-300-degree efunekayo kwincasa emnandi ukuvela. Kodwa ekubeni i-steak nayo ipheka ngelixa ihleli kuma-212 degrees ukubilisa amanzi, akusayi kubakho ixesha elininzi eliseleyo lokwenza ukunambitheka xa ekugqibeleni loma. Nika i-steak yakho ii-blots ezimbalwa ezintle nge itawuli yephepha ngaphambi kokupheka ukuqinisekisa ukuba ayongxaki.
Ukungalungisi i-steak yakho ngokwaneleyo
Ngaphandle kokuthetha ukuba kuya kufuneka uzilungiselele ii-steaks zakho ngaphambi kokuba uzipheke, kodwa ngaba uzonwabisa ngokwaneleyo? Mhlawumbi ubanikeza ukukhanya kokufafaza kwaye ubize okulungileyo. Uya kufumanisa ukuba nangona ukukhanya kokufafaza kubonakala ngathi sisixa esifanelekileyo kumphezulu wenyama, akuphumelelanga kwaphela ukuthathela ingqalelo imeko ye-iceberg yee-steaks ngokubanzi: uninzi lwenyama lungaphantsi komphezulu. Xa ulungisa i-steak yakho, kuya kufuneka ufake ifayile ye- ukunceda ngokukhululekileyo kwetyuwa ye-kosher (kunye nepepile, ukuba uyathanda) kwaye uyihlikihle ngaphezulu. Kulungile, awungekhe uhambe gwenxa ngetyuwa kunye nepepile.
uhlawula malini u sonic
Ukuba uziva unomdla, ungathatha ngakumbi. Kukho iindlela zokupheka ezingapheliyo zeerubhi kunye nee-marinade zokunkcenkceshela umlomo wakho, kodwa a elula ukuqala kwenziwa nje ngokudibanisa umgubo wegalikhi kunye nomgubo wetswele kwityuwa nepepile. Lumkiswa ukuba usebenzisa iirubs ezingaqhelekanga kunye nee-marinade (ezinje ezi zokuyila ) ingoyisa incasa efihlakeleyo yenyama. Kodwa ukuba unokufikelela kuphela kusiko olunje, irabha ekrwada inokwenza wonke umahluko kwisidlo sakho.
Sebenzisa ipani engalunganga ukupheka isteki
I-Steak yenye yezo zithako ezixhamlayo ekuphekeni okukhawulezayo, okuphezulu, okungeyona ingxaki ukuba upheka ngaphandle kwi-grill. Xa uzisa ukupheka ngaphakathi, kufuneka uqwalasele ukuba yeyiphi iipani kwindawo yokugcina izixhobo unokuphatha ubushushu obuphezulu. Kungakhathaliseki ukuba wenzani, musa ukufikelela kwipani engapheliyo xa upheka i-steak. Ngoku ka Ukugcina izindlu kakuhle Ukutshisa i-pan efakwe i-Teflon kubangela ukuba iingubo zikhuphe iikhemikhali ezinobuthi. Nangona ungekhe uyibone isenzeka, isambatho siqala ukophuka kwinqanaba leemolekyuli, sikhuphe amandla e-carcinogenic gases kwindalo esingqongileyo.
Iipaneli ezingasebenziyo nazo azinakukwazi ukuya ehovini, onokuthi uzisebenzise xa ugqiba ukupheka iziteki ezityebileyo . Kungcono kakhulu ukusebenzisa ipani elungileyo ekuthungeni kwaye inokusetyenziswa nasehovini, njengentsimbi engenasici okanye isinyithi. Ezi ipani iyakwazi ukujongana namaqondo obushushu aphezulu-kokubini kwisitofu nakwivenkile- kwaye babambe ubushushu kakuhle, baqinisekisa nokuba kukhangelwa.
Sebenzisa ioyile enendawo yomsi ophantsi ukupheka inyama yenyama
Upheka ii-steaks zodidi ezixabisa uninzi lomvuzo wosuku, ke uza kuyenza ngokuchanekileyo kwaye ubapheke ngeoyile ye-oliva eyenye eyintombi, akunjalo? Akulunganga! I-oyile ye-oliva eyongezelelweyo eyintombi isenokuba lolona khetho lufanelekileyo lokupheka okuninzi, kodwa ayinqunyelwanga ubushushu. Yiphose kwisaladi entle okanye ubhake ikeyiki, kwaye ilungile ekhaya. Kodwa yiphose kwi-grill kwi-degrees ezingama-500 kwaye iya kunqumla kwaye isebenze kwaye ishiye iincasa ezimbi ekuvukeni kwayo. I-oyile ye-olive eyintombi eyongezelelweyo inendawo ephantsi yomsi ejikeleze iidigri ezingama-320, kwaye ibhotolo yona iphakame nge-350. Ukuba usebenzisa enye yezi, okanye nayiphi na enye ioyile enendawo efanayo yomsi, ioyile iya kuqala ukutshaya (ngokucacileyo). Ngaphandle kwezi ntsingiselo zingentla zikhankanyiweyo ioyile iya kushiya ngasemva, umsi unokuqulatha imichiza enetyhefu kwaye inokushiya iikhompawundi zomzimba enyameni.
Ukukhetha okungcono Ukugcoba okanye ukujija inyama kubandakanya ioyile yamandongomane, ioyile ye-canola, kunye neoyile elula yomnquma, zonke ezinamanqaku okutshaya ngaphezulu kwama-400 degrees. Ngokubanzi, ukukhanya kombane weoyile, kokukhona iphakama indawo yomsi. Iioyile ezisulungeke ngakumbi zenza ngcono kubushushu obuphezulu, kuba inkqubo yokusulungekisa isusa izinto ezininzi ezinokutsha. Ukukhetha ioyile elungileyo kuya kukunceda wenze i-tastier steaks, kwaye xa uqhotsa i-steaks ngaphakathi phakathi kobusika, awuyi kuyiguqula indlu yakho ibe yinto enkulu yokutshaya inyama.
Awufumani uphando olukhulu kwi-steak
Abanye abantu bathi ukukhonza i-steak ngokugqibeleleyo, amanqaku e-diamond grill yindlela yokuhamba, kodwa andivumelani. Amanqaku e-Grill enza ukuba i-steak ibonakale intle, kodwa ayiqinisekisi ukuba iyathandeka ngokusemandleni ayo. Kungcono tsiba amanqaku e-grill kwaye ufumane ukukhangela okunzima kwi-steak endaweni yoko. Uyabona, ingaphandle le-steak liya kuba mnyama kwaye li-caramelize xa libonakaliswe kubushushu obuphezulu ngenxa yento ebizwa ngokuba yi-Maillard reaction, impendulo yemichiza eyenzeka phakathi kwe-amino acid kunye noshukela. Isiphumo si-crispy crust esimnandi kunye nokuveliswa kwamakhulu eekhompawundi ezenza i-steak ingcamle ngcono.
I-kfc iitapile ezicujiweyo zeetapile
Eyona ndlela yokufumana olu phendlo kukusebenzisa I-cast-iron skillet . Ezi pani azinazo naziphi na izithuba ezifana ne-grill grill, ke i-steak iya kutyhilwa kubushushu kuwo wonke umphezulu. Qiniseka ukuba uvumela i-skillet preheat de ibe iyatshisa ngaphambi kokuba ungeze i-oyile yokupheka. Emva koko, pheka i-steak imizuzu emithathu ukuya kwemine-ungaphazanyiswa-ngaphambi kokuba uyijike kwaye ubeke kwelinye icala. Ukuba ufuna ukukhangela okungcono usebenzisa i Grill , qiniseka ukuba ushenxisa i-steak ujikeleze rhoqo ukunika umphezulu ngakumbi kumgangatho wegrill. Sithanda ukujika ubushushu buye kwi-medium-high kwaye ufake i-steak umzuzu ngamnye de ufike kubushushu bangaphakathi obufanelekileyo.
Ukushiya i-steak yedwa
Ubulumko obuqhelekileyo bokuba unokufaka i-steak kwi-grill, kwaye uyitshitshise kube kanye phakathi kwexesha lokupheka. Kwaye kuya kuba nzima ukwenza ibango lokuba le ndlela ayisebenzi, kuba kusisigidi esiphekiweyo esimnandi esiphekwe ngale ndlela. Kodwa ngenxa yokuba iyasebenza ayithethi ukuba yeyona ndlela ilungileyo. Le ndlela izama ukuthintela ukususa ngokungafunekiyo ubushushu. Nangona kunjalo, ngokuka ILebhu yokutya , Ukujija okungaphezulu kunokuba yile nto ugqirha ayalele. Ukutshintsha rhoqo i-steak kunceda ukupheka ngokulinganayo i-steak. Ixesha elifutshane lokupholisa livumela ubushushu obugqithileyo kwaye lithintele inyama ekufuphi nomphezulu. Kuyanceda ukuba inyama ipheke ngokukhawuleza, kuba nangona kukho ixabiso elincinci lokulahleka kobushushu, amaqondo obushushu awahli ngokwaneleyo ukuba inkqubo yokupheka mayime. Ke, ukutsiba malunga nayo yonke imizuzwana engama-30 ngokufanelekileyo ukulinganisa ukupheka inyama kumacala omabini ngaxeshanye kwaye kunokunciphisa amaxesha okupheka.
Ngaphandle kwezibonelelo kwisantya sokupheka kunye nokupheka, i ILebhu yokutya iyavuma ukuba obu buchule abuyitshintshi incasa okuninzi kwindlela enye yeflip. Ke ukuba ubandakanyeke kwincoko enomdla ngakumbi okanye ukuba ungathanda ukunika ingqalelo undwendwe oluthile lwesidlo sangokuhlwa kunenkangeleko yenyama enomdla, awuyi konakalisa igama lakho ngokubuyela umva. Kodwa ukuba ufuna ukutya ngokukhawuleza okanye isizathu sokuba uyeke ukuthetha nendwendwe elithile lesidlo sangokuhlwa okwemizuzu embalwa, qala ukujija.
Sebenzisa uvavanyo lwepoke ukugqiba ukuba i-steak yakho yenziwe
Ukuba ukhe wanencoko malunga nokupheka inyama, usenokuba uye weva kuvavanyo lwepoke. Ngokwale ndlela, unokuxela ukuba i-steak inqabile okanye yenziwe kakuhle ngokukhangela i-steak ngomnwe wakho kwaye uthelekise ukucekeceka kwayo iindawo ezahlukileyo zesandla sakho okanye ubuso okanye nantoni na. Uncedo olongezelelekileyo lwale ndlela kukuba kuthintela ukugqobhoza i-steak nge-thermometer yenyama kunye nokukhulula iijusi zayo.
Zimbini izinto ezingalunganga ngoku. Okokuqala, umahluko kubushushu phakathi kwesiteki esinqabileyo esiphakathi kunye nesiteki esinqabileyo singaphantsi kweedigri ezili-10. Amava ayimfuneko ukugweba ngokuchanekileyo ukunikela ngokucofa ngomnwe wakho kukuba i-griller yakho yomndilili ngamanye amaxesha ayinakufane ifezekise naliphi na inqanaba lokuchaneka nayo. Isibini, i-steak ayiyibhaluni yamanzi ! Ngokuqinisekileyo, ukuyipheka nge-thermometer yenyama kuya kukhupha ijusi, kodwa ngaphandle kokuba sele ungxamile kwaye upheke i-steak phantse yomile, isixa solwelo esilahlekileyo asizukuqapheleka kuye nabani na ongacwangciswanga ukulinganisa izinto. Ekuphela kwendlela yokwenyani neyokunyaniseka yomndilili, ongangobungcali we-steak-flinger ukwahlula ngokuchanekileyo i-steak ephakathi kuyo nayiphi na into enesidima sokulinganisa inyama. Ngaphandle koko, ithemometha yenyama ijongeka ngokupheleleyo, kwaye iindwendwe zakho azifuni ukuba upheke ukutya kwazo ngeminwe ngaphambi kokuba uyibethe kwiipleyiti zazo.
ziiprotheni zamaqanda abamhlophe
Ukungagqibi i-steak ehovini
Ungatsiba eli nyathelo kwii-steaks ezi-intshi okanye ezincinci, kodwa ukusebenzisa i-oveni yindlela entle yokupheka isiteki esityebileyo . Ukupheka i-steak ngokushisa ngokuthe ngqo kwi-grill okanye kwi-skillet esandulelayo kuya kupheka i-steak evela ngaphandle, i-caramelizing ingaphandle njengoko ubushushu buhamba ngokukhawuleza buya kwiziko lenyama. Kodwa kuthatha ixesha elide ukupheka i-steak eninzi kuyo yonke indlela, kwaye unokugqiba ukutshisa ngaphandle ngaphambi kokuba ngaphakathi kugqitywe ukupheka. Ukutsalwa kwestovetop nako akuqinisekisi ukuba i-steak iya kuthanda pheka ngokulinganayo , njengoko inyama ibonakaliswa bubushushu kuphela ukusuka ezantsi.
Endaweni yoko, sebenzisa ubushushu be-oveni ukugqiba ukupheka i-steak yakho. Usaya kufuna ukunika i-steaks ukukhangela okunzima nokukhawuleza ukuphuhlisa loo nto intle, ke qhubeka ukhangele i-steak kangangemizuzu emithathu ukuya kwemine kwicala lokuqala. Emva koko, flip i-steak ngaphezulu kwaye uyiphose kwi-oven ye-Fahrenheit engama-450 malunga nemizuzu eyi-10. I-pan iya kushushu ngokwaneleyo ukukhangela kwicala lesibini, kwaye ubushushu obushushu be-oveni buza kupheka i-steak ngelixa igcina intle kwaye inamanzi. Ukuba usebenzisa i-thermometer yeprobe, nokuba bhetele: Uya kuwazi owona mzuzu xa kufuneka ususe i-steak ehovini.
Ukutya okuphekwayo
Ukugqobhoza i-steak yeyona ndlela yokugqibezela nge-hunk eyomileyo, engenancasa yenyama. Siyazi ukuba abanye abantu bakhetha ii-steaks zabo eziphekiweyo kunamaqondo obushushu awenziwe kakuhle, kodwa siyakucela ukuba ucinge kwakhona. Yintoni eyenza i-steak ephekiweyo imbi kangaka? Ngoku ka Iimbambo ezimangalisayo , inyama iyoma njengokuba ipheka ngenxa yeekhemikhali kunye nokusabela komzimba okwenzeka ngaphakathi kwenyama. Imicu yemisipha kunye neekhontrakthi zonxibelelwano ezihlanganayo, ukucudisa ukufuma, kunye neeproteni ziqala ukukhupha, zisenza inyama ibenzima kwaye yomile. Ngexesha inyama ifikelela kwi-155 degrees Fahrenheit, ayinabumanzi obaneleyo bokungcamla incindi, kwaye imicu sele iqine.
Eyona ndlela yokuqinisekisa ukuba i-steak yakho ayizukugqithisa ngengozi kukuba sebenzisa ithemometha . Ukuhlola inyama kuya kukuvumela ukuba wazi ngqo ubushushu bangaphakathi ngaphandle kokunqunyulwa kuwo. Ukuba kunokwenzeka uphekele umntu onyanzelisa ukuba ayifun ukuba yenziwe kakuhle inyama, thenga isiteki esinexabiso eliphantsi Njenge-round or rump steak. Abayi kukwazi ukungcamla umgangatho wenyama enexabiso eliphezulu, ngenxa yoko unokugcina imali ukuba uza kutshabalalisa isteak ngabom.
Ungavumeli i-steak yakho iphumle
I-Steak iyamangalisa, kwaye awukwazi ukugwetywa ngokufuna ukuyikhupha ngokukhawuleza emqaleni xa usuphelile. Le yimpazamo. Njengokuba inyama iphekiwe, i iintsinga ziqala ukuncipha , kwaye nawaphi na amanzi abawafumeneyo ayacudiselwa ngaphandle nakwizithuba eziphakathi kwawo. Ukuphakama kobushushu inyama ikufezekisile, kokukhona isiphumo sikhulu. Ukuba unqumle inyama ngokukhawuleza emva kokuba iphume kwi-grill, uninzi lwento engamanzi kunye no-juiciness obuya kuba noxanduva lwayo-iya kuphelela kwipleyiti yakho. Nangona kunjalo, ukuba uyayigubungela inyama kwi-foil kwaye uyiyeke iphumle imizuzu eli-10 ukuya kweli-15, imicu enyameni iya kuba nethuba lokuphumla kwaye ezinye iijusi zibuyele ngaphakathi.
Ukupheka i-steak esemgangathweni kunokuba ngamava oxinzelelo kuwe kunye ne-steak, uthini ngobushushu bonke, ukutshiza ioyile, inyama enomdla, kunye namaxesha amafutshane okupheka. Ke ukuba awuziniki thuba lokuphumla, cwina iglasi yewayini, kwaye ulindele ulonwabo oluzayo, uya kuliguqula ithuba lokutya njengokumkani ube yinto engekho ngaphezu komlingisi wexesha eliphakathi.
Slicing i-steak ngokuchanekileyo
Ukuba wenza yonke into ngokuchanekileyo, usenakho ukuphazamisa isiteki sakho ngomzuzu wokugqibela. Ngethamsanqa, le mpazamo ilula ukuyiphepha ixesha elide unike ingqalelo kwiinkcukacha ezimbalwa. Konke oku kunento yokwenza nento ebizwa ngokuba yi iinkozo , Imicu yemisipha emide enyameni ebaleka ihambelana. Ukuba utyabeka ngqolowa, uya kugqiba ngeefayibha ezininzi ezinde ekunokuba nzima ukuhlafuna. Oko kuthetha ukuba i-steak yakho iya kunambitha i-chewy, nokuba iphekwe ngokugqibeleleyo!
Endaweni yoko beka eyakho imela ngokungaqhelekanga kwingqolowa, ke yenza u-'T 'ngayo yonke loo migca mincinci. Ngokucheba ngokuchasene nengqolowa, uya kuzinciphisa ezo fayibha zemisipha kwaye uzenze zibe lula ukuhlafuna, nto leyo ekhokelela ekubeni ungcamle ukutya okunencasa ngakumbi. Ngamanye amaxesha kunzima ukuchonga ingqolowa, ngakumbi xa kubonakala ngathi tshintsha iindlela . Unokufuna ukutshintshela izikhombisi-ndlela phakathi kokusika i-steak, kodwa kuya kulungela xa uthatha ukuluma.
