U-Okra ufumana i-rap embi. Imifuno engcolileyo (okanye sisiqhamo? Okungakumbi koko kamva.) Yafumana ingxaki yomfanekiso kwakude kudala ngaphambi kokuba umpheki wodumo UTom Colicchio wayibiza njengokutya kokona kutya akuthandayo. Colicchio, owenza isibhengezo kudliwanondlebe no-2007 INew York Times , ichaze i-okra njenge 'slimy.' Ilungile ngokwaneleyo, i-okra inokuba slimy-kodwa inokubakho crispy, kwaye bukhrim! Konke kulungiselelwe. IPlanethi enye yeGreen icebisa ukumisa i-okra entsha emva koko uyisike ngelixa isemkhenkceni, okanye ukufaka i-okra entsha ngaphakathi iviniga imizuzu engama-30 ngaphambi kokupheka ukunqanda oku kungathandekiyo. Olunye ukhetho, njengoko kucetyisiwe Ukutya kunye newayini , isika imidumba ngokuthe nkqo ibe yimicu emide kunakwimijikelo ethe tyaba yemveli.
I-dunkin donuts iziselo ezilungileyo
Yintoni iokra? Imbali Yokuvuna ichaza njengesityalo sokuhombisa kwaye imifuno. (Nangona, inxalenye yemifuno ingunobangela wengxoxo. Ngokusekwe kwiimpawu zayo zezityalo, Ushishino ngaphakathi ibhengezwe njengesiqhamo esithanda imifuno.) Ngokuka Xhasa , I-okra inencasa efihlakeleyo, ehlala ichazwa njengekufutshane naleyo ye-eggplant okanye entsha iimbotyi eziluhlaza . Ukuba ayisiyiyo ngobuncinci bayo, kubonakala ngathi i-okra inokuba nesibheno esibanzi. Iipods zikwanamajamu apakishwe ngama-antioxidants kunye neevithamini, zenza i-okra intle ukhetho olusempilweni (nge Unyango lwezempilo ).
Sebenzisa ubushushu obuphezulu ukuthintela isilayidi
Ilungu losapho lwe-mallow, ngokwe Zonke iigadi , I-okra inxulumene nezityalo kwasekuqaleni nofundo , Umxube oswiti ongafani ncam nokutya okune swekile yanamhlanje. Njengomzala wayo umarsh mallow (isityalo), i-okra yi-mucilaginous (nge IZiko lokutya elizinzileyo ), yiyo loo nto 'isilayidi' - umgangatho lowo Ukuvuna ukuya kwiTheyibhile ithi yenza iarhente yokuqina ebalaseleyo kwizitya ezinjengegumbo kunye nezinye izityu.
eyona nyama isikiweyo
Ukongeza kwii-hacks zangaphambi kokulungiselela njengokubandayo okanye ukuntywila kwiviniga, indlela yokupheka inokuba nefuthe elibonakalayo kwisilayidi. UkuPhila okusemazantsi icebisa iiresiphi ezibiza ubushushu obuphezulu (njengokujija, ukosa, okanye ukosa) zisebenze ngcono ngesithako esingaqondakaliyo- kwaye masingalibali okra eqhotsiweyo . Kukho (mhlawumbi) akukho kutya emhlabeni okungangcamliyo okuninzi okuthosiweyo okunzulu, akunjalo?
Kwaye noTom Colicchio ekugqibeleni wanikezela kwisibheno se-okra. Phantse ishumi leminyaka emva kokuqina kwakhe ngokuqinileyo kwi INew York Times , Colicchio elungileyo-naturedly back-pedaled xa, njengoko kuchaziwe kwi- Umqwalaseli weDallas , uxele isitya se-okra esenziwe ngumpheki uJohn Tesar 'yenye yezona zitya zibalaseleyo ebusuku' ngexesha lesiganeko seBravo Umpheki ophezulu . Ukuba i-okra elungiselelwe ngokufanelekileyo ingangqina ukuba uCheki Colicchio akalunganga, siqinisekile ukuba ungaguqulwa nakwisithako.
