I-Wendy's Southwest Avocado Salad Copycat Recipe

Usenokuba uvile amabali alumkisayo malunga nesaladi zokutya ezikhawulezayo ezigcina zineekhalori ezininzi kunee-cheeseburger ezinikezelwa kwimenyu efanayo. Ewe, oku kugqityiwe ukuba kungabikho enye yezo meko. Ngokwiphepha lolwazi lweWendy, iphepha le Isaladi yeAvocado ese Mzantsi mpuma ngokwayo ineekhalori ezingama-420, ukongeza kwiikhalori ezili-140 kwipakethi yokunxiba eza nayo. Yiyo i-560 yeekhalori zonke ezixeliweyo, ezingalunganga kwaphela. Ngapha koko, ngamanye amagama, sisidlo sasemini esilula.

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'Ndingathi esi sisidlo esipheleleyo, utshilo umpheki, umphuhlisi weresiphi, kunye nogqirha wezilwanyana obhalisiweyo UKristen carli yeCamelback Isondlo kunye nokuPhila, ukongeza, 'Kumnandi.' Kwaye isaladi iya kungcamla ngcono nangakumbi xa usenza ikopi ye-Wendy yoqobo ekhaya kunye nokutsha kwezithako oza kuba nazo, kunye nethuba lokuba wenze isitya kancinci. Kwaye ukuba awuzithandi izinto eziqholiweyo, umzekelo, ayongxaki kwaphela, kuba njengoko uCarli esitsho, 'Kungaba mnandi ngobushushu obuncinci. Ndingashiya okanye ndithathe ulwelo lwejalapeno ukuze ndibengcamla kancinci ekunxibeni.

Kwaye ukuba ufuna ukusenza ngakumbi isidlo esimnandi kwisitya, kutheni ungafaki iitshiphusi okanye ibhedi yerayisi?

Hlanganisa izithako zokubetha le recipe ye-Wendy yeSouthwest Avocado Salad copycat recipe

Ukwenza eyakho ikopi yaseWendy's Southwest Avocado Salad copycat, uya kuyidinga ibhotolo lettuce kunye nomxube we lettuce ebomvu, ekroliweyo, ephekiweyo, amabele enkukhu asikwe kwiityhubhu, i-tomato yaseRoma (edayisiweyo), itshizi yentsimbi eyosiweyo, imitya yebhekoni ), guacamole , Ukunxiba iifama, iideshi ezimbalwa ze isosi eshushu , kunye nentwana yolwelo olusuka kwezinye zejalapeno.

Ewe, ungayilungisa le saladi usebenzisa inkukhu esele iphekwe kunye ne-guac ethengwe evenkileni (kwaye kunye nebhekoni esele iphekwe), kodwa ukuba ufuna ukuzilungiselela yonke into ngokwakho, masithethe ngendlela elula yokupheka ibele lenkukhu kwaye ulungiselele i-guacamole ngaphambi kokuba uqhubeke.

Ezona ndlela zilula zokupheka isifuba senkukhu kunye nokwenza i-guacamole emnandi

Eyona ndlela ilula yokupheka isifuba senkuku esingenalusu, kukuyibhaka. Beka i-oven yakho kwi-375 degrees Fahrenheit, uze unciphise amanqatha kunye nayiphi na i-gristle ngaphandle kwenyama ngelixa ishushu. Beka inkukhu kwihovini eshushu kwisitya sokubhaka esincinci okanye kwiphepha lokubhaka elinemigca, kwaye mayipheke imizuzu eli-18. Emva koko jonga iziko lenyama nge-thermometer. Ithagethi yakho ekujolise kuyo I-degrees ezingama-165 zeFahrenheit , kwaye ukuba ayikabikho okwangoku, qhubeka ubhaka inkukhu kwimizuzu emi-2 okanye emi-3 yokunyuka.

Ukwenza i-guacamole elula, qhekeza uvule ovuthiweyo iponyoponyo , susa umhadi, kwaye ukhuphele 'inyama' eluhlaza kwisitya. Yixovule kancinci ngemfoloko, emva koko ufefe ngaphezulu kwepiniki yomgubo wegalikhi, intwana yempuphu yetswele, ½ icephe ityuwa , Kwaye malunga nepunipoon yelamuni okanye yejusi yelamuni, emva koko cofa yonke into kakuhle. Kwaye nje, unencasa emnandi yeguac.

Hlanganisa iWendy's Southwest Avocado Salad copycat, upheke ibhekoni

I-oven yakho isenokutshisa ukusuka kwinkukhu, kodwa ukuba akunjalo, yitshise kwangaphambili ukuya kuma-350 degrees Fahrenheit. Emva koko, kwisitya esikhulu, yongeza iletisi ekroliweyo enqunqiweyo, inkukhu ebunjiweyo, itumato edikiweyo, kunye netshizi eyosiweyo, kwaye uphonsa kancinci ukuqala ukudibanisa. Gcina ukhumbule ukuba awufuni ukuwugqithisa, okanye ezinye izithako ziya kuwela phantsi kwesitya.

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Emva koko, kwiphepha lokubhaka elifakwe ngefoyile, beka ibhekoni, emva koko uyipheke kwi-oveni eshushu yangaphambi kwemizuzu eyi-15 okanye ide ibe krwada. Sibhaka i-bacon, hayi ukuyifry, ngokuchanekileyo iyaphuka ngokugqibeleleyo.

Emva kokupheka, susa ibhekoni ehovini, kwaye uyiqhekeze ibe yimichilo. Makhe ipholile ngokufutshane, emva koko usasaze iziqwenga ngaphandle kwesaladi. Okulandelayo, amacephe epuni e-guacamole ngaphezulu kwesaladi yakho.

Yenza into yokunxiba, uze unxibe ikopi ye-Wendy's Southwest Avocado Salad copycat

Kwisitya esincinci, hlanganisa indebe ye-of yokunxiba ifama, iideshi ezi-3 zesosi eshushu, kunye neetispuni ezi-2 zolwelo kwijalapeno, kwaye ke whisk ukuzidibanisa nokunxiba okunezinongo. Khumbula ukuba unokuzolula umva kwelinye okanye kumalungu omabini aqholiweyo apho, kodwa bayayongeza incasa ukuba ulungile ngokushushu.

Emva koko, uthele ukunxiba kwisaladi, emva koko uyonwabele. Kwaye uyonwabele ngokukhawuleza, njengoko uCarli esitsho, 'Ngelishwa, le ayihlali kakuhle kwaphela.'

• I-ounce ibhotile yeelayisi kunye nomxube obomvu weelethisi
• 2 amabele enkukhu aphekiweyo, iityhubhu
• 1 iiroma itumato, idayisi
• ¼ ikomityi eshiziweyo yesonka samasi
• Imicu emi-2 yebhekoni
• ¼ indebe yeguacamole
• Dressing ikomityi yefama yokunxiba
• 3 udibanisa isosi eshushu
• Iitispuni ezi-2 zejalapenos engamanzi

1. Kwisitya esikhulu, yongeza umxube welettuce, inkukhu ebityiweyo, iitumato, kunye noshizi, kunye ne-oveni yangaphambi kobushushu ukuya kuma-350 degrees Fahrenheit
2. Beka ii-bacon strips kwiphepha lokubhaka elisongelwe ngefoyile kwaye upheke ama-350 degrees Fahrenheit kangangemizuzu eli-15 okanye de kube kukuphola.
3. Susa ibhekoni kwi-oveni uyisike ibe yimicu. Phola ngokufutshane, emva koko usasaze isaladi ephezulu.
4. Spoon guacamole ngaphezulu kwesaladi.
5. Kwisitya esincinci, yongeza ikomityi ye-ranch yokunxiba, iideshi ezi-3 zesosi eshushu, kunye neetispuni ezimbini zelwelo ezivela kwijalapenos kunye ne-whisk ukudibanisa.
6. Ukunxiba isaladi.

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