Ukuba ufana nabantu abaninzi, unokuba neenkumbulo ezimnandi zikamama wakho ekuzisela iglasi entle, ethambileyo iginger ale okanye imagi ye iti yejinja ukusela xa wawugula njengomntwana. Njengoko kuvela, ibiyindlela entle yokuhamba yomama kuyo yonke indawo. Esinye sezona zinto ziphambili kwi-ginger ale yijinja, ekucetyiswa ukuba incede ekunciphiseni imiba yesisu kwaye incede ekucoleni ukutya, kwaye inokunceda ukukhulula izikhalazo ezininzi.
Ibhotolo kaDavid pecan meltaways
Ijinja yingcambu eyavela eMazantsi mpuma eAsia, kwaye yayilinywa yaza yathengiswa kwiingingqi ezingabamelwane ukuya kuthi ga ngenkulungwane ye-1 ngevumba layo kunye neempawu zayo zonyango, ngokwe IBritannica . Kufunyenwe ukuba kuyayicutha imiphumo yesicaphucaphu esinzulu, kubandakanya ukugula okubangelwa yi-chemotherapy, kwaye ibonakalise ukuba iyasebenza ngokukodwa ekukhulelweni ukugula kwasekuseni, Unyango lwezempilo . Ngelixa ijinja ikhuselekile kwaye isebenza kubantu abaninzi, kwiimeko ezinqabileyo inokuba negalelo kwiingxaki zokuzalwa ukuba inani elikhulu kakhulu lithathwa ngexesha lokukhulelwa. Abasetyhini kufuneka bahlale belumkile kwaye banxibelelane noogqirha babo ngaphambi kokuba batye nantoni na entsha ngelixa bekhulelwe.
Ijinja inokuba luncedo ngokumodareyitha
Ngelixa ingcambu yejinja yaziwa kakhulu ngeempawu zayo ezithuthuzelayo esiswini, kunokuba nezibonelelo zempilo ngakumbi. Ngokophando olupapashwe kuVavanyo oluPhambili kwiNzululwazi yezoKutya kunye nesondlo, eposwe ngu ILayibrari yeSizwe yoNyango , ijinja ibonakalisiwe njengesixhobo esisebenzayo sokulahleka kobunzima. Abathathi-nxaxheba abatya i-ginger banciphisa ubunzima bomzimba wabo kwaye banciphisa amanqanaba e-insulin egazini. Ingcambu ikwaqulathe iipropathi zokulwa ne-antioxidant kunye ne-anti-inflammatory, enciphisa uxinzelelo emzimbeni kwaye inokunceda ekunciphiseni ubunzima.
iivenkile zokutya okukhawulezayo zivulekile ngosuku lwekrisimesi
Ijinja ikwabonakalisiwe ukunciphisa iswekile esegazini kwaye inokunceda abantu abanesifo seswekile sesi-2. Ngenxa yesi siphumo seswekile esegazini, abaneswekile okanye abantu abane-hypoglycemia kufuneka bakuphephe ukuchitha isixa esikhulu sejinja, kuba ukwehla okunobungozi kwiswekile yegazi kunokwenzeka. Isilumkiso kufuneka sithathwe xa usitya kakhulu ijinja entsha, enokubangela ukucaphuka komlomo, ukutsha kwentliziyo, okanye ukudumba, ngokwe Phila womelele . Kwiimeko ezigabadeleyo, kunokubangela ukuvalelwa ngabom, kwaye akukhuthazwa kubantu abanengxaki yezilonda okanye iingxaki zamathumbu.
Njengamayeza amaninzi okutya, ijinja inokuba neepropathi ezininzi eziluncedo, kodwa ayisoloko isempilweni ngobuninzi. Ngumbono olungileyo ukuba ukhumbule inani lejinja ekutyeni kwakho. Ukuba ungathandabuzeki, qhagamshelana nodokotela wakho ngaphambi kokuba uthathe nayiphi na isongezelelo.
