Ukuba awuzange wenze ifayile ye- idada eyosiweyo ngaphambili, awuwedwa. Isenokungabi ngumntu wonke wokuya kwisidlo sangokuhlwa ngeveki, kodwa kukho ezinye ezona zinto ziphambili zokwenza le nkukhu. Idada inomxholo onamafutha aphezulu, onegalelo kwincasa yawo (nge Ukuhamba phambili kwesondlo ). Ayithathelwa ngqalelo kwezobuchwephesha inyama ebomvu kodwa ngamanye amaxesha ithelekiswa nayo ngenxa yale flavour, umbala wayo omnyama, kunye nendlela ephekwe ngayo (nge Unyango lwezempilo ). Kwaye nangona isenokuba nexabiso elininzi, idada inokuba lukhetho oluhle kwaye oluhle ukuba wena sukuyenza yitya inyama ebomvu kwaye ufuna ukutshintsha ujikeleze iinkukhu zakho.
Kodwa ngenxa yokuba inyama yedada ixhaphake kancinci kumpheki ophekiweyo wasekhaya, usenokuba awuzange udlule kule 'ndiyipheka njani le?' iqonga. Iindaba ezimnandi kukuba, zininzi izitya ezisecaleni ezihamba nedada. Ke xa sele udlulile ukunikezela ngamanqatha edada, ukufumana ulusu olucekeceke, kwaye uyikhuphe ehovini-lixesha lokuba ucinge ngokutya okuseleyo. Imifuno ihlala isebenza kakuhle ngedada, kunye nesosi emnandi kunye emuncu (nge Ukutya kunye neMagazini yoTywala ).
Amacala amahle wedada yakho
Awukhawulelwanga kuko nakuphi na ukutya okuthe ngqo okuza kusebenza kunye nedada, kodwa kukho iindawo ezimbalwa ezimeleyo ezibonakala ngathi ziyayincoma le tafile yokutya yangokuhlwa. Yitya i-Spruce s icebisa icranberry coulis njengesosi yokuhamba nedada yeholide, kunye nekhaphetshu ebunjiweyo kunye netswele. Iklabishi isitya esecaleni kunye nedada- kunye Ukutya kunye neMagazini yoTywala ithi xa iphekwe ixesha elide, i-caramelize kwaye yenza isandi esimnandi kwidada enencasa. Iitapile ezicujiweyo okanye ezicujiweyo zisebenza kakuhle nedada, njenge ezi Iitapile zeparmesan scalloped okanye iitapile ezinetswele yecaramelized ukusuka Ukutya 52 .
Ingcambu yemifuno ngaphandle kwee beet inokusebenza kakuhle ecaleni kwedada, ngokwe Iphephancwadi elinomdla kwiwayini (ibhonasi: Sebenzisa amanqatha wedada enikezelweyo ukuwosa!). Iisaladi zeZingy zikwabonakala zisebenza kakuhle nedada, kodwa ungaziva ulinganiselwe kwilettuce yakho yesiko kunye neekhukhamba. Sicinga oku isipinashi, i-feta, kunye nesaladi yegazi yeorenji Utsala ibhalansi egqibeleleyo yesitrasi kunye nentliziyo, okanye mhlawumbi uzame isaladi yebeet efudumeleyo yakudala enje Nye ukusuka kuMark Bittman kunye namandongomane kunye netshizi yebhokhwe. Kutheni ungazami a I-vegan irayisi yasendle i-pilaf kunye ne-cranberry , Yintoni enokongeza ezinye iziqwenga kunye nokunxiba isitrasi sityebe kubutyebi bedada? Kwaye ukuba usanqwenela ii-carbs ezingaphezulu, mhlawumbi ungazama ezi Guinness kunye ne-cheddar iibhiskithi , ezivakala zilungele ukufunxa isosi eyongezelelweyo.
