Ifoto: Getty / patrickheagney
Bendisenza mva nje Isidlo sasemini saseTokyo Inkukhu emhlophe yeChili kwaye yagqiba ekubeni ikhuphe i-chiles eluhlaza enkonkxiweyo ukwenzela i-jalapenos entsha ukwenzela ubushushu obungaphezulu. I diced and seeded my jalapenos ndafaka iipepile epanini yam ukupheka phantsi kancinci. Nangona ndandizihlambile kakuhle izandla zam ngesepha namanzi emva kokuphatha iipepile, ndaqalisa ukuva ukutshisa okuphambeneyo ezandleni zam kwimizuzu embalwa kamva.
Ukutsha kwaba kubi ngakumbi njengoko ubusuku buqhubeka. Ndahlala ndihlamba izandla zam, kodwa yayingathi amanzi ayenza ivutha kakhulu (icala: njani?!). Ekugqibeleni ndafikelela kwinqanaba lokuqhawula kwaye ndaqalisa ukukhangela amayeza e-DIY kwi-intanethi. Ndifumanise ukuba imeko yam ibingeyodwa-ibizwa ngokuba zizandla zejalapeño, kodwa ingenzeka emva kokulungiselela naluphi na uhlobo lwepepile eshushu.
Umntu obekek’ ityala kuthiwa yi capsaicin, eyikhemikhali efumaneka kwipepile ezenza incasa ibe nencasa. Ngokutsho kwe American Chemical Society , xa i-capsaicin isetyenziswe esikhumbeni sakho, i-neurotransmitters eqhubekayo ithunyelwa kwingqondo, ivuselela iimpawu zentlungu emzimbeni.
Funda kwimpazamo yam kwaye ujonge ezi zinto zokwenza kwaye ungazenzi ukuthintela kunye nokunyanga izandla zejalapeño. Nantsi into omele uyazi:
Uzithintela njani 'izandla zeJalapeño' xa uphethe iiPepper ezishushu
1. Yenza: Nxiba iiglavu
Ukuba sele unezandla zejalapeño, ucinga, Hayi duh, Jaime. Kuba bendicinga into enye xa ndikhangela kuGoogle amayeza okuphelisa ukutshisa okukhulu kwiminwe yam. Kodwa ukuba awuzange wenze oku kwaye ufuna ukuyinqanda, nxiba iiglavu ezilahlwayo ngelixa unqunqa iipepile ezishushu ukukhusela i-capsaicin ekucaphukisa ulusu lwakho.
2. Musa: Bamba Amehlo okanye impumlo yakho
Musa ukufana nam kwaye uzame ukususa iilensi zakho zoqhagamshelwano xa unezandla ze-jalapeño (ndandihlambe izandla zam malunga namaxesha e-10 kwaye ndacinga ukuba ndicacile. Isilumkiso se-Spoiler: Andizange.). KwiYunivesithi yaseMichigan Health System uthi, Musa ukuvumela i-capsaicin idibane namehlo akho kunye nezinye iinwebu ezifumileyo. Emva kokuba uchukumise i-capsaicin (okanye iipepile ezishushu), sebenzisa iviniga okanye isepha ukuze uhlambe izandla zakho ukuze ungasasazi ngempazamo i-capsaicin emehlweni, impumlo okanye emlonyeni.
Okona kutya kukuthenga kwi-costco
3. Yenza: Zama ukuDunkisa izandla zakho kwiDari
Kuyavela, ukuhlamba izandla zakho kunokunceda ukususa i-capsaicin esikhumbeni sakho, kodwa ayithinteli intlungu. UPaul Bosland, iNjingalwazi yeRegents yeYunivesithi yaseNew Mexico kunye nomlawuli weChile Pepper Institute, uxelele Nzululwazi yonke imihla ukuba elona nyango lubisi lwenkomo.
'Ubisi luneprotheni kulo ethatha indawo ye-capsaicin kwi-receptors kulwimi lwakho. Yeyona ndlela ikhawulezayo yokuphelisa imvakalelo evuthayo.' Ngelixa uBosland wayebhekiselele ekuseleni ubisi emva kokusela ipepile eshushu, kukho ubungqina obuninzi obubonisa ukuba ukuntywila izandla zakho kubisi, iyogathi okanye ukhilimu omuncu kunokunceda ukuvimba i-capsaicin. Ungasathethi ke, i American Chemical Society ithi, iimolekyuli zeCasein [ezifumaneka ebisini] zitsala iimolekyuli ze-capsaicin. Zijikeleze iimolekyuli ze-capsaicin kwaye zizihlambe, ngendlela efanayo nesepha ehlamba ngayo igrisi. Ukuba nje bendiyazi le nto kwiintsuku ezimbalwa ezidlulileyo!
