UJason Goldstein / Mashed Mhlawumbi ukhe weva nge-hominy casserole ngaphambili. Kodwa ngaba wakha wazibuza ukuba yintoni kanye kanye? Emva koko awuwedwa. Umpheki uJason Goldstein, owabelana ngeendlela zokupheka kunye neengcebiso zokupheka Chop Happy Uyacacisa, 'Ubungqingili sisiseko sombona esinyangiweyo ukukhukhumala.' Inxalenye ye-casserole ingena xa ubhaka i-hominy nge-salsa, ukhilimu omuncu, cilantro , itshizi, kunye nezinongo.
Ewe, esi sidlo silula njengoko kuvakala, uGoldstein eqhula malunga necasserole yakhe, 'Ekuphela kwendlela yokuyiphazamisa kukuyitya ngaphambi kokuba nabani na afumane ithuba!'
'Siyitya le njengeyona nto iphambili, kunye nesaladi esecaleni,' uyacacisa, kodwa le ikukuphela kwendlela yokonwabela ukubhaka, ukulunga okuchwayitileyo ngokuluma konke. Ungayisebenzisa le casserole ngakumbi njengokuntywila ngeetshiphusi, okanye njengecala elineburger. UGoldstein uphawula ukuba abanye abantu banokutya i-casserole eyosiweyo kunye ne-pozole, isuphu yesiko laseMexico. Kodwa amathuba anokuphela kuwo onke amaxesha okupheka, uyongeza.
Hlanganisa izithako zakho
UJason Goldstein / Mashed I-casserole ebhaka i-baked iza kunye nezithako ezimbalwa, kwaye ezinye usenokuba sele unazo. Iresiphi yeGoldstein ifuna iikomityi ezi-4 zehominy, oya kuthi uyifumane kwicandelo lokutya okunkonkxiweyo kwivenkile yakho yendawo. Uzibuza ukuba kunjani ukuthanda izinto? Ewe, iza ngeentlobo ezimhlophe nezimthubi, ize le yokugqibela ibe mnandi, ukuba uyayithanda, kwaye inevumba 'le-nutty', uGoldstein usixelela.
Okwangoku, uyakufuna ikomityi yesalsa oyithandayo yale recipe. Yitshise ukuba uyathanda, okanye ubumnene. Kuxhomekeke kuwe! Ukuba uziva uphefumlelwe, ungenza ngokwakho i-salsa elula. Emva koko, thabatha ukhilimu omuncu, i-cilantro, i-scallions, i-cheddar ushizi, kunye netyuwa kunye nepilisi. Ngoku, nonke nikulungele ukwenza i-casserole yenu eyosiweyo.
Gweba kwaye udibanise izithako kwisitya
UJason Goldstein / Mashed Ngaphambi kokuba uqalise ngokudibanisa izithako zakho ze-casserole, qhubeka usike i-cilantro encinci kunye neeklasikhi ezintathu.
Le recipe ilula kakhulu, ifuna isitya esinye. Kwisitya esitshoyo kuya kuhamba zonke izithako zakho. Ilula kangakanani loo nto? Ke, yongeza i-hominy, ukhilimu omuncu, ityuwa, ipepile, i-cilantro, i-salsa, iikomityi ezi-2 ze-cheddar cheese, kunye iibhokhwe kwisitya. Gcina ngobumnene yonke into kunye.
Unokwenza into ehlazo kwaye udibanise izithako zakho ngqo kwisitya se-casserole. Ukuba uhamba ngale ndlela, asizukuxelela mntu! Ngelishwa, uGoldstein ucebisa ukuba kusetyenziswe isitya sokubhaka esineekota ezi-2, kwaye, kweli nqanaba, qhubeka ushushu i-oveni yakho iye kuma-375 degrees Fahrenheit.
Bhaka kwaye ukhonze i-casserole yakho
UJason Goldstein / Mashed Ukuba udibanise izithako zakho kwisitya, galela lo mxube kwisitya se-2-quart casserole. Ngaphambi kokubhaka esi sidlo silula, siphakamise nenye indebe ye-cheddar. Kuba itshizi ngakumbi iyinto embi?
Okokugqibela, beka i-casserole yakho eziko, uyibhake imizuzu engama-20. Nje ukuba itshizi iqhume kwaye ivumba elisekitshini lakho limnandi kakhulu ukuba ungamelana nalo, ungene kulo!
Sebenzisa okuseleyo kuyo yonke iveki- uthini ngokuzama lo mxube ucocekileyo, uphuphayo njenge-topping yesaladi? Umbono wokuntywila nawo ulunge kakhulu ukuba ungadlula. Okanye ukonwabele ukuphinda uhlaziye ukukhonza njengecala kunye nazo naziphi na iintlobo zokutya, kubandakanya i-tacos okanye i-burger okanye irop.
Iresiphi elula ye-Baked Hominy Casserole Gcwalisa i-202 Printa I-casserole ebhakabhakeni kulula ukuyenza kwaye ihambelana ngokugqibeleleyo kuyo nayiphi na isidlo, ukusuka kwi-tacos kunye ne-burger ukuya kwi-chilis kunye neesaladi. Ixesha lokulungiselela imizuzu emi-5 yokupheka Ixesha imizuzu engama-20
Ixesha lilonke: imizuzu engama-25 Izithako- Iikomityi ezine zehinyiny
- I-ounces ukhilimu omuncu
- 1 itispuni yetyuwa
- 1 itispuni yepepile
- I-cilantro yesandla esinqunyiwe
- 1 indebe salsa
- 3 scallions, ezinqunqiweyo
- Iikomityi ezi-3 ze-cheddar shizi, zahlulwe
- Ukucwilisa i-oven ukuya kuma-375 degrees Fahrenheit.
- Kwisitya, xuba i-hominy, ukhilimu omuncu, ityuwa, ipepile, i-cilantro, i-salsa, i-scallions, kunye neekomityi ezimbini zeshizi.
- Dlulisa umxube kwisitya se-2-quart casserole kunye nephezulu kunye nekomityi eseleyo ye-cheddar.
- Beka i-rack ephakathi ehovini kwaye ubhake imizuzu engama-20.
- Yonwabela njengesitya esecaleni!
| Iikhalori ngokuKhonza | 298 |
| Amafutha ewonke | 20.7 g |
| Amafutha agcweleyo | 11.6 g |
| Ukutshintsha kwamafutha | 0.5 g |
| Icholesterol | 58.0 mg |
| Iicarbohydrate zizonke | 16.0 g |
| Ifayibha yokutya | 2.9 g |
| Iyonke iswekile | 3.9 g |
| Isodium | 801.1 mg |
| Iiprotheni | 12.6 g |
