Keith Kamikawa / Mashed Ukuba useMilwaukee yendabuko, iWisconsin ngolwesiHlanu icebo lokuloba njenge UKeith Kamikawa , Ikhowudi yakhe eyosiweyo ephekiweyo kufuneka ibe kukujikeleza kwakho rhoqo. Njengoko umyili weresiphi exelele iMashed, esi sidlo silula, kodwa sinencasa ngokuqinisekileyo siyinxalenye 'yentlanzi yakhe yangooLwesihlanu yokuloba iintlanzi.'
Ndikhonza ndedwa, okanye kunye nesiko ledolophu yasentshona- 'Ndiyayithanda i-ryebile, i-coleslaw e-creamy, kunye ne-fries njengamacala,' u-Kamikawa usixelele- isidlo sangokuhlwa sinikwa ngaphantsi kweyure. Kwaye elo xesha libandakanya ukubetha u-tartar isosi eyenzelwe ekhaya uya kuyikhotha ngokoqobo iminwe yakho ukuze ibe mnandi.
yintoni mcflurry
Ekugqibeleni, ikhowudi eyosiweyo yesonka e-Kamikawa kukutya okuthuthuzelayo, okona kulungileyo nayiphi na Usuku lweveki, hayi ngolwesiHlanu kuphela - nanini na xa uziva ngathi uqweqwe, ucocekile, unetyiwa olumnandi kwii-tastebuds zakho uya kwenza ukuba ngokuhlwa kube mnandi ngakumbi kwingqondo yakho, emzimbeni nakumphefumlo.
Thenga izithako zakho
Keith Kamikawa / Mashed Uluhlu lwakho lokuthenga kule khowudi yokutya kubandakanya izinto ezininzi onokuzigcina usekhitshini. Ke, hlanganisa okanye uthenge i-mayonnaise, iviniga emhlophe, incindi yelamuni, i-Dijon mustard yakho oyithandayo, Isosi yeWorcestershire I-dill pickle eyonwabileyo, i-dill entsha (oya kuyinqunqa), ipepile emnyama, ityuwa ye-kosher, iponti yekhowudi enqunyiwe kwii-4-ounces servings, ipanko breadcrumbs (kunye neKamamwa ephawula ezinye iimvuthuluka zezonka zisebenza kakuhle apha), kunye ityuwa yeseleri, ipaprika, icayenne, umgubo, iqanda kunye neoyile yemifuno.
Nangona usenokuthi usasaze i-dill pickle eyonwabileyo kwinja eshushu, ngekhe upheke ngayo ngaphambili. U-Kamikawa ucacisele uMashed ukuba kutheni eyisebenzisa kule recipe: 'I-Dill pickle yolonwabo yenye yezona zinto ndizithandayo kwiitya ezininzi. Yinqunqwa nje ngee-pickles zedill, utshilo, 'ungayifumana ngokulula kwivenkile yokutya esezinye iicondiments. Ukuba awunayo i-dill pickle eyonwabileyo, ungasika nje isahlulo esilinganayo seekhekhe zedill kwaye usebenzise endaweni yoko. '
Yenza isosi yetartar
Keith Kamikawa / Mashed Inyathelo lakho lokuqala lokuzisa ikhowudi yakho kwiphepha ukuya kwipleyiti kukwenza i-tartar sauce. Ke, hlanganisa oku kulandelayo kwisitya: imayonnaise, iviniga emhlophe, ijusi yelamuni, isardard yeDijon, isosi yaseWorcestershire, loo dill pickle iyonwabisa, icoliweyo, idill entsha, ⅛ icephe lepepile emnyama kunye netyuwa ye-kosher. Ewe, abakhonzi bayazi Umahluko phakathi kwetyuwa ye-kosher kunye neetyuwa zetyuwa isencasa. Emva kokuba udibanise izithako ze-tartar sauce, qhubela phambili uze uyifake efrijini kude kube yilapho intlanzi yakho ikulungele ukukhonza.
Kodwa kuqala, qiniseka ukukroba incasa yale sauce yokuntywila, kunye no-Kamikawa esithi, 'Ngaphandle kwedill, le isosi eshushu ekhawulezileyo nesiko, kodwa ngokuqinisekileyo ungayitshintsha ukuba uyafuna.' Iingcebiso zakhe zokongeza i-twist kwi-tartar yakho? Ukongeza i-anyanisi echetyiweyo kuya kuba kuhle, okanye i-capers, okanye indawo yeparsley Yedile. '
Lungisa ikhowudi yakho kwaye usete isikhululo sokutya
Keith Kamikawa / Mashed Ngoku, ngenxa yekhowudi, inyathelo lakho lokuqala kukwenza isonka. Uya kudibanisa iipanko breadcrumbs, iseleri ityuwa, ipaprika, icayenne, kunye nepepile emnyama kwisitya. U-Kamikawa uxelele uMashed malunga nesona sithako singalindelekanga kwi-coding breading: 'Ityiwa yeselery inencasa eyahlukileyo kwaye isetyenziswa kakhulu kwimixube yesinongo xa isinisa zonke iintlobo zokutya kwaselwandle. Enye yezo ziqholo kum ezongeza incasa emnandi kwikhowudi. '
Emva koko, shaya iqanda kwisitya esahlukileyo. Uza kubeka isitishi sokutya ngolu hlobo: ikhowudi, isitya esinefulawa, isitya kunye neqanda elibethiweyo, kunye nesitya sokutya.
Ukudibanisa iintlanzi ukuze zitshiswe, thabatha ikhowudi enye ngexesha. Kuqala, drge the ikhowudi kumgubo, emva koko unxibe ikhowudi kwiqanda. Inyathelo lokugqibela ngaphambi kokuba ikhowudi ibethe ipani kukunxiba kakuhle iintlanzi kwizonka ezinamaxesha.
Pheka ikhowudi
Keith Kamikawa / Mashed Ngoku ukulungele ukupheka ikhowudi yakho. I-Kamikawa iyalela abapheki basekhaya ukuba batshise ipani ye-nonstick ye-10- okanye ye-intshi ezi-12 kubushushu obuphakathi. Uya kongeza ikomityi yesiqingatha seoyile yemifuno, kwaye ulinde ukuba icwenge phambi kokubeka iziqwenga zekhowudi ngokulinganayo epanini. Ufuna ukwenza i-pan ngefry icala lokuqala imizuzu emihlanu, ujikelezisa isiqwenga ngasinye sentlanzi i-degrees ezingama-180 phakathi kompheki ukuze ube mdaka ngokulinganayo ngaphezulu. 'Nciphisa ubushushu ukuba ikhowudi ibrown ngokukhawuleza,' ucebisa uKamikawa.
Emva kokuba imizuzu emihlanu iphakanyisiwe, flip isiqwenga ngasinye sentlanzi, unciphise ubushushu esitovini ukuya kweliphakathi ukunqanda ukutshisa. Fry kwelinye icala eminye imizuzu emihlanu, uphinde ujikeleze ikhowudi phakathi ukuya kumbala omdaka ngokusezantsi.
Okokugqibela, uyonwabele ikhowudi yakho eshushu kunye nesosi yakho elindele i-tartar kunye ne ilamuni I-wedge kwicala ukuba uyafuna.
Isonka sePan-Fried Cod Recipe esenza ukuba ubusuku bentlanzi buhle kwakhona Gcwalisa i-202 Printa Iresiphi yekhowudi eyosiweyo kaKeith Kamikawa yinxalenye yohambo lwentlanzi ngokujikeleza iintlanzi ngolwesiHlanu, kodwa ungasonwabela isidlo sakhe esimnandi, esityumkileyo nangaluphi na usuku lweveki. Ixesha lokulungiselela imizuzu eli-10 yokuPheka Ixesha eli-10 imizuzu yokuSebenza iziqwenga ezi-4
Ixesha lilonke: imizuzu engama-20 Izithako- ½ indebe yemayonnaise
- Itispuni iviniga emhlophe
- Itispuni yencindi yelamuni
- Itispuni ye-Dijon lwemostade
- Itispuni yaseWorcestershire isosi
- Iipunipo ezi-2 zedill pickle ziyonwabisa
- Iispuni ze-2 zedill entsha, enqunqiweyo
- ⅜ iitisipuni zepepile emnyama, yahlulwe
- Itispuni yetyuwa ye-kosher
- Ikhowudi ye-pound eyi-1 (uthathe iziqwenga ezine ze-ounce)
- Ii-ounces ii-panko breadcrumbs (okanye ezinye iifom ze-breadcrumbs)
- 2 iisupuni zetyuwa ityuwa
- Itispuni paprika
- Icephe icayenne
- Flour umgubo wekomityi
- Iqanda eli-1
- ½ ikomityi yeoyile yemifuno
- Yenza isosi yetartar ngokudibanisa imayonnaise, iviniga, ijusi yelamuni, i-Dijon lwemostade, isosi yaseWorcestershire, ulonwabo, i-dill entsha ecoliweyo, ⅛ icephe emnyama, kunye netyuwa kwisitya. Hlanganisa kakuhle kunye nefriji de ulungele ukukhonza.
- Ukwenza isonka, hlanganisa i-panko breadcrumbs, ityuwa yeseleri, i-paprika, i-cayenne, kunye ne-¼ itispuni emnyama.
- Ukuqhekeka iqanda kwisitya kwaye ubethe.
- Misela isikhululo sezonka kunye nezitya ezine ngolu hlobo: isitya esiphethe ikhowudi, isitya esiphethe umgubo, isitya esiphethe iqanda elibethiweyo, kunye nesitya sokutya.
- Ukusebenza ngesiqwenga esinye seekhowudi ngexesha, wehlise ikhowudi ngomgubo, emva koko unxibe ikhowudi eqandeni, kwaye ekugqibeleni uyinxibe kakuhle ikhowudi kwizonkana ezinesonka. Phinda uphinde ude yonke ikhowudi isonka.
- Ukushisa i-pan ye-10 okanye ye-intshi engama-intshi engama-intshi kwi-heat ephakathi kunye ne-oyile yemifuno. Nje ukuba ioyile iqale ukukhanya, yongeza ikhowudi ngokulinganayo epanini. Pan i-fry imizuzu emi-5. Jikelezisa isiqwenga ngasinye secod 180 degrees - indlela ukuya ku brown ngokulinganayo ngaphezulu.
- Emva kwemizuzu emi-5 flip ikhowudi, kwaye usete ubushushu ukuya kwezantsi. Pan i-fry enye imizuzu emi-5, uphinde ujikeleze indlela ye-cod-to to brown even the bottom.
- Khonza ngokukhawuleza ngecala le-tartar sauce.
| Iikhalori ngokuKhonza | 291 |
| Amafutha ewonke | 21.3 g |
| Amafutha agcweleyo | 2.3 g |
| Ukutshintsha kwamafutha | 0.1 g |
| Icholesterol | 40.0 mg |
| Iicarbohydrate zizonke | 14.2 g |
| Ifayibha yokutya | 0.7 g |
| Iyonke iswekile | 1.3 g |
| Isodium | 165.8 mg |
| Iiprotheni | 10.4 g |
