Ixesha lokupheka: i-40 mins Ixesha elipheleleyo: i-40 mins Ukukhonza: i-6 Imveliso: i-6 i-servings ye-Sondlo yeProfayili: I-Dairy-Free Diabetes I-Immunity ephilileyo I-Immunity I-Healy High-Protein Low-Low-Low-Calorie Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
Yeavokhado Mayo
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½ iavokhado evuthiweyo, icudiwe
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2 amacephe imayonnaise
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1 i-scallion, inqunyulwe kakuhle
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½ icephe i-lime zest
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ityuwa
kwakutheni ukuze ukuhlafuna kurhoxiswe
Izilayidi
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1 iponti 90% -inyama yenkomo ebhityileyo
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1 icephe I-sauce yaseWorcestershire
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¼ icephe ityuwa
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¼ icephe ipepile yomhlaba
Yintoni odola kumaTshayina thatha
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1 i-anyanisi encinci ebomvu, inqunyulwe kwi-1/4-intshi-engqindilili
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3 ibhekoni, iphekwe kwaye ibe sisiqingatha ngokunqamlezileyo
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iibhanti zesilayidi ezithosiweyo, ngokukhethwayo ingqolowa epheleleyo
Idlelo le-costco likhulise amaqanda
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1 imango encinci evuthiweyo, ixotshiwe kwaye yasikwa
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⅓ indebe baby kale
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⅓ indebe intshula yealfalfa
Izalathiso
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Ukushisa i-grill kwi-medium-high.
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Ukulungiselela i-mayo: Hlanganisa i-avocado, i-mayonnaise, i-scallion, i-lime zest kunye ne-pinch yetyuwa kwiprosesa yokutya encinci. Puree kude kube lula.
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Ukulungiselela izilayidi: Hlanganisa inyama yenkomo, iWorcestershire, ityuwa kunye nepepper kwisitya esiphakathi. Yenza ibe yi-6 patties, malunga nee-intshi ezi-3 ububanzi.
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I-oyile i-grill rack (jonga iNgcebiso). Yolisa iibhega de ithemometha efundwa ngoko nangoko efakwe embindini ibhalise i-160 degrees F, imizuzu emi-3 ukuya kwemi-5 kwicala ngalinye. I-anyanisi ye-Grill ide ibe bomvu kwaye ithambile, imizuzu emi-2 ukuya kwe-3 kwicala ngalinye.
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Hlanganisa ibhega nganye kwi-bun ngecephe eli-1 le-Avocado nganye, i-bacon, itswele, imango, i-kale kunye nezihluma.
owenza utywala kirkland
Iingcebiso
Yenza Ingcebiso Phambili: Cinezela ukugoqa iplastiki ngokuthe ngqo kumphezulu we-Avocado Mayo (Inyathelo lesi-2) kunye nefriji ukuya kwiiyure ze-4.
Ukufakela i-oyile i-grill rack, i-oyile itawuli yephepha eligoqiweyo, yibambe ngeentambo kwaye uyihlikihle phezu kwe-rack. (Musa ukusebenzisa isitshizi sokupheka kwigriza eshushu.)
