Into ekungafuneki ukuba uyi-odole ngokusuka kwiFektri yeCake Factory

I-Cheesecake Factory yenye yezona ndawo zidumileyo zokutyela eMelika. Ngezitya ezingaphezu kwama-250 ezikhathalela ngokukhawuleza phakathi kwe-Heartland yaseMelika ukuya eBangkok, i Imenyu yeCheesecake Factory kuyadinisa kwaye kuyathuthuzela. Kuninzi kakhulu onokukhetha kuko, kodwa kukho into kuwo wonke umntu. Njenge ILos Angeles Times sayibiza, ikhonkco 'bonisa ikamva kwindawo yokutyela.'

I-Cheesecake Factory ine-cadre ethembekileyo yabasebenzi bangoku nabadlulileyo, kwaye ihlala ifakiwe Ithamsanqa 'Iinkampani ezili-100 zonyaka eziSebenzayo zonyaka.' Abasebenzi funga konke ukutya kwenziwa uku-odolwa ngezithako ezintsha-ngaphandle kwekhekhe, ekucingelwa ukuba lenziwe kumzi-mveliso uqobo kwaye zithunyelwa ngumkhenkce kwindawo yokutyela nganye.

Yintoni abasebenzi abangakuxeleli yona-kwaye into i-Cheesecake Factory ayinakuvuma kuyo-kukuba ukulala phantsi kwezi zithako zintsha zezinye izinto ezingenampilo ezenza le restyu ingaphantsi kokutya okufanelekileyo. Ezinye izinto kwimenyu yokutya yokutyela azoyiki kangako kunezinye, kodwa ukuba ufuna ukufumanisa ukuba zeziphi izinto zemenyu ekufuneka ubaleke kuzo, funda kuzo.

I-hash eyenziwe ekhaya yenziwe ngombala

I-Pasta yenkukhu yaseLouisana

Kukho isizathu sokuba imenyu enkulu yeCheesecake Factory yonke imephu. Xa ivulwa ngo-1972, umsunguli kunye ne-CEO uDavid Overton wayedinga indawo yokuthengisa iikeyiki zikamama wakhe. 'Andiyompheki,' uxelele Uyonwabisa , 'Andinawo amava kwishishini lokutyela.' Wayedinga imenyu akwazi ukuziphekela, kwaye ke ekuqaleni, iFektri yeCheesecake ifake imali yaseMelika: iiburger kunye nefrys, iisendwitshi kunye nesaladi. Ezinye iivenkile zokutyela ezikhethekileyo zazinokhuphiswano olunzima, kwaye iOverton yayingafuni ukulahlekelwa lishishini kubo. 'Sihleli nje sibeka izinto kwimenyu ezibonakala ngathi ziyathandwa ngabantu,' uvumile. Inkampani iyandisile ngokungazenzisiyo imenyu, yongeza izitya zaseMexico, izitya zaseNtaliyane, kunye neebhotile zazo zombini . Nantoni na enoku-odolwa ngokufanelekileyo, i-Overton yongezwa kwimenyu, iingxelo Ingqondo Floss . 'Mhlawumbi bekufanele ukuba ndiyigcinile incinci imenyu.'

Le filosofi yokuphosa eludongeni kwaye ubone-ukuba-it-stick ifilosofi yazala iLouanaana Chicken Pasta. Indalo kaFrankenstein iphumelele Imbasa yeXtreme Eating Award njengenye yezona ndawo zintlanu zokutya ezibi kakhulu zokutyela. Zizilayi ezine ezinesonka kunye nesosiweyo senkukhu yenkukhu ebekwe kwibhastile ye-bowtie ene-spice yaseNew Orleans. INew York Times Uqwalasele nesi sidlo , echaza ukuba isahlulo esinye sineekhalori ezingama-2,370, 'okuthetha ukuba ungakushiya ukutya epleyitini kwaye usadlula kwisabelo sakho semihla ngemihla.' I-Xtreme Eating yongeza ukuba 'kula manani, unokuba nawo Mbini I-Fettucine Alfredos kunye neesonka 'kwimbangi yeCheesecake Factory, Umyezo weMinquma .

Ipasta yeNeapolitan

Nangona kukho iindlela ezimbalwa zemifuno - i-veggie burger Kutshanje kubonakala kwimenyu- I-Cheesecake Factory ayisiyondawo yomntu ongatyi nyama, ngaphandle kokuba, nge Impilo yabasetyhini , uzimisele ukwenza isidlo sezitya ezisecaleni. Nye umbuyekezo ukuba nobuchule bokucela i Umthambo esityeni esecaleni kwaye yaziswa ngechunk enkulu ye-broccoli ene-steamed. Hayi bayazama!

Kodwa kukho izinto ezithile abathandi beveggie ngokuqinisekileyo akufuneki baodole. Enye ibandakanya isitya esingaphezulu siphezulu esibizwa ngokuba yiPasta Napoletana, evakala ngathi yinto uNapoleon ayiphosa kunye ngelixa ahlasela iNaples. Isosi yeNeapolitan Ngokusisiseko i-marinara - iitamatisi ezintsha, ibasil, kunye negalikhi - isidlo esityiwa yimifuno okanye i-vegan. Kodwa njengoko kuchaziwe yi ILos Angeles Times , I-Pasta Napoletana 'yinyama enencasa yokutya ethanda umntu okrwece ipitsa yenyama yenyama kwisitya sespaghetti.'

UPasta Napoletana ufumene enye impumelelo kwiFektri yeCheesecake kwi I-2017 Xtreme Eating Awards njengeyona 'pasika imbi ilungisiweyo.' Ubusuku obubi bemifuno yiMatterhorn yesoseji yase-Italiya, pepperoni, iibhola zenyama, kunye nebhekoni efumaneke ngaphezulu kweekomityi ezintathu zespaghetti esigalelwe ukhilimu onzima kunye nebhotolo. Umzi mveliso weCheesecake uphantsi komlilo kangangeminyaka malunga nobungakanani bezahlulo ezingenangqondo. Isithethi sixelele Iindaba zeCBS : 'Uninzi lweendwendwe zethu zingena kwaye zifuna ukubhiyozela kwaye zingakhathazeki ngeekhalori.' IPasta Napoletana Imiqulu Iikhalori ezingama-2,480 ezine-221 iigrem zamafutha. Kungaba mnandi, kodwa le monstrosity iyakwandisa isithuba sakho.

ICinnamon Roll Pancakes

Uphando lwentsomi lokuba isidlo sakusasa sesona sidlo sibaluleke kakhulu kwisivumelwano siyaphikisana, kodwa njengoko kuchaziwe Ixesha , Ingcali yezondlo ebhalisiweyo uSharon Collison ukholelwa ekubeni 'Ukutsiba isidlo sakusasa kunxulunyaniswa nokwanda komngcipheko wesifo- hayi ukutyeba kuphela kodwa isifo seswekile, isifo sentliziyo , kunye nomgangatho ophantsi wokutya. ' Ke mhlawumbi abathengi beCheesecake Factory kufuneka badlulise isidlo sakusasa esibulalayo. ICinnamon Roll Pancake nabs yenye yeendawo eziphambili kwindawo ye- I-2019 Xtreme Eating Awards . Ngamafutha alinganayo, iswekile, kunye nomxholo wekhalori we-11 I-Krispy Kreme i-Glazed Donuts Iziko leNzululwazi kuMdla woLuntu liyamangalisa ukuba 'akukho lula ukufaka iikhalori ezingama-2,040 kwiipancake ezintathu.' Kodwa i-Cheesecake Factory iyayilawula nge-aplomb.

Ukujonga ukuba zintathu, ii-intshi ezintandathu zokwenza ibhotoloyiki yamaqebengwana Iikhalori ezingama-525 , Kuya kufuneka uzibuze ukuba ingakanani iswekile kunye nebhotolo iCheesecake Factory efakwa kwezi pancake. Ngokwe-intanethi iresiphi Iinepancake ezine ezineesentimitha ezintandathu ziqulathe ikomityi yevanilla icing, kwaye uninzi lwezithako zesinamon swirl, kubandakanya iswekile emdaka, ukhilimu, kunye nesinamon, zibekwe phezulu. Kusonjululwe imfihlakalo! Kuya kuthatha ixesha elingakanani ukuba uyitshise le bhombu ye-cinna? Ngoku ka Isondloix , kumntu onobunzima obungama-140, kuya kufuna ngaphezulu kweeyure ezintathu zokusebenza. Kungcono uku-odola enye yezi zinto zimbalwa ezinikezelwayo esempilweni.

Inkukhu kunye nePasta yeProkholi

Ekuboneni kokuqala, inkukhu kunye ne-Broccoli Pasta ibonakala ngathi isitya se-pasta esisempilweni. Ayigutyungelwanga ngeshizi, kwaye ibhotolo kunye nekhilimu azidibanisi kwipleyiti. Kwifektri yekhekheyiki Isikhokelo sezondlo , kwiikhalori ezili-1,360 kunye neegram ezingama-22 zamafutha agcweleyo, ayisiyiyo ngoku isitya sokutya, kodwa ayisiyiyo enye yeebhendi eziqhelekileyo ezikhulula ibhanti nokuba. Kodwa qhubeka ufunda ulwazi ngesondlo, kwaye isityhilelo esingoyikisiyo kukuba le pasta-ine-5,890 mg yesodiyam-ilingana nokukhotha kwetyuwa yomntu.

Ngokwe- Umbutho wentliziyo yaseMelika , Isodiyam eninzi inyusa uxinzelelo lwegazi, yenye yezinto ezinobungozi besifo sentliziyo. 'Ngaphezulu kweepesenti ezingama-70 zesodiyam esiyisebenzisayo ivela kukutya okuhlanganisiweyo, okulungisiweyo kunye nokutya,' yatsho ingxelo ye-AHA. Ityuwa ngu okumnandi, kwaye nganye Ixesha , r I-estaurants yongeza ngaphezulu kunokuba iyimfuneko kunongo lokutya kwabo. Amashumi asithoba eepesenti Abantu baseMelika batya ityuwa eninzi kunemfuneko. Umbutho wentliziyo yaseMelika icebisa I-2,300 mg yesodium yonke imihla kubantu abadala abasempilweni kodwa ikhuthaza abantu abadala ukuba banganamatheli ngaphezulu kwe-1,500 mg yemihla ngemihla. Ke nokuba uyayityhala ecaleni ityiwa, usafumana isodiyam eninzi.

Oko kusibuyisela kwinqanaba elineqhinga le-sodium kwiPasta yenkukhu kunye neBroccoli. Oku kungena kufutshane amaxa amathathu isixa sesodiyamu nabani na anokuze ayitye ngosuku olunye. Kungcono ukuba ungayiphephe.

Inkukhu kaSheila kunye neSaladi yeAvocado

Ke, unezikhenkethi ezimbalwa kwiFektri yeCheesecake, kwaye ugcwele kwiigilizi, kodwa awufuni ukuba yedwa etafileni ngaphandle kokungena. Ucinga: 'Ndiya kuyala into elula.' Kwaye, voila!, Iseva ikubonisa i-Sheila's Chicken kunye ne-Avocado Salad. Kukhulu, kunesisa, kuhle ... kulungile, kukhulu. Into omele uyomba imfoloko yakho kuyo ithathwa njenge Isidlo semihla ngemihla kwaye Ushishino ngaphakathi njengenye yezona zinto zingenampilo kwimenyu kwiCheesecake Factory. Kodwa kutheni? Ineziqwengana ezinobungakanani obulungileyo benkukhu eyosiweyo kunye iponyoponyo kwinqaba yemifuno edibeneyo. Iicashews kunye nemicu ye-tortilla ethosiweyo ayizizo ezona zinto zininzi zokutya, kodwa zinokukhethwa.

Umonakalo wokwenyani kungenzeka ukuba kukunxitywa kwesaladi, i-vinaigrette yobusi-peanut enegalelo kwisaladi Iigram ezingama-56 zeswekile . Inkqubo ye- USDA icebisa iitispuni ezili-12 zizonke ngosuku, ke isaladi kaSheila inyukela apho kubalo lweswekile. Abapheki bafundiswa kwisikolo sokupheka ukuba ukongeza iswekile unokulinganisela isitya esinetyuwa esingangcamli kakuhle. Inkukhu kaSheila kunye neSaladi ye-Avocado ine-2,130 mg yesodium, ke ikhitshi lenza isenzo sokulinganisa. Ukuba loo manqanaba ebengenangqondo ngokwaneleyo, le saladi ine-129 gram yamafutha kunye ne-1,840 yeekhalori zizonke. Ukubeka oku ngokwembono, iCheesecake Factory's I-Bacon-Bacon Cheeseburger Unamafutha amancinci kwaye ulula ngeekhalori ezingama-251.

Izitikha zeMbiza yeenkukhu eziLusu

Ngo-2011, uMsunguli kunye ne-CEO uDavid Overton wazisa imenyu entsha ye-SkinnyLicious. 'Besifuna ukwenza imenyu ehambisa amava okutyela akhethekileyo kwiindwendwe zethu ezazi ikhalori, utshilo. upapasho ndaba zekhampani . Amacwecwe amancinci, izibheno, kunye neeflreadbreads zaguqulwa ukuba zibe neekhalori ezingama-490 kuphela, kunye neesaladi kunye ne-entrees ziza kuba neekhalori ezingama-590 okanye ngaphantsi. Isithethi uAlthea Rowe uxelele Iindaba ze-ABC I-Cheesecake Factory inayo izinto ezinekhalori ezisezantsi kangangeminyaka engama-30, kodwa uninzi lwabathengi alubakhethi kodwa endaweni yoko luza kwiindawo ezinkulu kunye needyiwa ezityebileyo. Kodwa ngoSkinnyLicious, 'Ngokwenene senza kube lula ukuba abantu bafumane izinto ezinekhalori ezisezantsi kwimenyu yethu.'

Ngo-2018, i-FDA ikhuphe iilebhile zemenyu iimfuno iivenkile zokutyela ezinendawo ezingama-20 okanye nangaphezulu. Kude kube lelo xesha, umzi mveliso weCheesecake ugcina ulwazi olunesondlo luyimfihlo (nganye Ikhalori yeLebhu ), kodwa yajikeleza igunya le-FDA ngokupapasha Isikhokelo sezondlo eyahlukileyo kwimenyu, onokuyisebenzisa xa ucela ukuba unomdla kumanqatha, iswekile, kunye nesodiyamu yako nasiphi na isitya onokucinga ngoku-odola. Ke nangona izinto ezininzi zeSkinnyLicious zingaphantsi kweekhalori ezingama-600 kwaye ziphantsi kakhulu kumanqatha, amanqanaba esodium anokuhlala engekho kwitshathi. Uninzi lwe-hover phakathi kwe-1,200 kunye ne-1,500 mg, kodwa izitikha zePot Pot ziphezulu esibhakabhakeni 2,690 mg . Esi sibheno siziqwenga ezintlanu singaphezulu kwe-FDA ekhuthazwayo yokutya isodium mihla le kubantu abadala abasempilweni.

Imenyu yabantwana iMacaroni kunye neCheese

I-Cheesecake Factory yenqabile ukongeza kwimenyu yabantwana iminyaka. Amagosa ezentengiso alukhusele olu khetho lungaqhelekanga ngokubanga ukuba kukho ukhetho kwimenyu yabantwana. Kodwa ngo-2009, ukukhutshwa kweendaba (nge IRejista yeNqila yeOrange ) sibhengeze ukuba 'Siqulunqe imenyu entsha yeMenyu ukwanelisa iintsapho ezinabantwana abancinci abanqwenela izinto ezithile zemenyu ezilingana nencasa ekhethekileyo yabantwana babo kunye nobungakanani besahlulo.' Kodwa ujongo olunye kwi Imenyu yomntwana iya kutyhila ukuba intle kakhulu into efanayo eyosiweyo nenamafutha oyifumanayo nakweyiphi na indawo yokutya okukhawulezayo. Zizinto ezimbini kuphela kwimenyu - inkukhu egcadiweyo kunye nesalmon eyojiweyo- zilungelelene ngokusempilweni.

Ngokubhekisele kwimenyu eseleyo yomntwana, ngo-2012, ababhali be Yitya Oku, Hayi Oko! wagxeka ipasta yayo enealfredo sauce njengesona sidlo singenampilo eMelika (nge Iindaba zeNew York Daily ). Ngeekhalori ezili-1,810, le bhombu yepasta ilingana nama-40 inkukhu McNuggets .

Ngo-2018, Yitya Oku, Hayi Oko! itshintshe ukugwetywa kwayo ngokucebisa ngezinto ezinokutya ngokufanelekileyo. Kodwa isidlo esitsha esona sikhulu 'ophumeleleyo' yiMenyu yeMenyu iMacaroni kunye neCheese. Eli candelo likhulu linama-calorie amancinci (1,160), kodwa lineegram ezingama-79 zamafutha (47 gram ezigcweleyo). UJenn Fillenworth, MD, RD, obhalisiweyo, ubhale kwi Yitya Oku, Hayi Oko! iwebhusayithi: 'Inani lamafutha kunye namanqatha ahluthisiweyo kwesi sidlo kufuneka size neleyibhile yokulumkisa abazali.'

Ukugcoba isiFrentshi

Ophumelele phezulu kwi-Xtreme Eating Award ngo-2014 okona kutya yiCheesecake Factory's Bruleed French Toast. Ibhombu yebrunch eyothusayo ifakwe isardard kwaye inikwe ikomityi yekota yesiraphu ene-butered kunye necala lokukhetha le-bacon okanye i-ham-inenani elipheleleyo leekhalori ezingama-2,780, ixabiso leveki elipheleleyo lamafutha (93 amagremu) ), kunye ne-2,230 mg ye-sodium. Khawufane ucinge utya izilayi ezili-14 zethowusti yaseFransi efriziwe enesiqingatha sekomityi yetshizi efafazwe ngeetispuni ezingama-24 zeswekile. Ukukusebenza oku, ngokweZiko lezeNzululwazi kuMdla woLuntu, kuya kufuneka uqubha iiyure ezingama-7.

UDietician Paige Einstein uxelele Vox : 'Xa isonka saseFrance' sikhukulisiwe, 'iifry' zingenasiphelo, 'kwaye ii-steaks ngoku zilungisiwe kungekuphela nje, kodwa Mbini Iisoseji zase-Italiya, kuyacaca ukuba i-caloric extremism isalawula indawo yokutyela kwiindawo ezininzi zokutyela zaseMelika. ' Ubuye waveza ukuba ababini kwabathathu baseMelika batyebe kakhulu okanye batyebe kakhulu, kwaye omnye kubantu abadala abanesifo seswekile, 'enkosi kwinxalenye yeCheesecake Factory ...' Okanye Umsebenzisi weQuora ithunyelwe: 'Ngaphandle kokuba ndenza irejimeni yokubhukuda kaMichael Phelps, ndiphakamisa iintsimbi ezifana neLiwa, okanye ukubaleka njengoFloyd Mayweather, ndingacebisa ukuba ndihlale kude neCheesecake Factory.'

Inkukhu kunye neebhiskiti

Inkukhu kunye neebhiskithi ayisiyombono kabani yokutya ukutya. Ukuskena iiresiphi zenkukhu kunye neebhiskithi, uya kufumanisa ukuba uninzi lunendawo ethile ukusuka kuma-400 ukuya kuma-800 (ubukhulu becala) kwiikhalori ngesabelo ngasinye, ezo kunye netshizi kunye nomgubo ocoliweyo. Kodwa iyakwenza ukuba uzibuze ukuba yintoni iFekteki yeCheesecake efake kuyo thabatha kwesi sidlo sasikumgangatho osezantsi ukusijija sigcwele iikhalori ezili-1,610, iigram ezingama-89 zamafutha, kunye ne-3,170 mg yesodiyam. Nkqu UPaula Deen , ngubani ongaziwayo ngokubamba iiresiphi zakhe (oko kukuthi, ngaphambi kwesifo seswekile ukuxilonga ), ngekhe wenze isitya esi sisityebi.

Emva kokuba iCheesecake Factory yaphumelela ibhaso leshumi elinesithandathu leXtreme Eating ngo-2014, uMseki uDavid Overton wayenjalo ixelwe ndidiniwe. 'Ndandikuthanda ukuphumelela loo mbasa,' uxelele Ijenali yeWall Street. Utshintshe iiresiphi ezimbalwa kodwa ngokucacileyo akayitshintshanga inkukhu yakhe kunye neebhiskiti. Ingcali yezokutya kwiZiko lezeNzululwazi kuMdla woLuntu yathi 'Mnu. I-Overton inokudina ibhaso, kodwa ngokuqinisekileyo uyaqinisekisa ukuba umzi mveliso weCheesecake uhlala ungowona mxokelelwano wekhalori ugqithisileyo esiwubonileyo. ' Ke ukuba unengxaki yokutya okuthuthuzelayo, uya kube ukwenzela wena kunye nosapho lwakho ubabalo olukhulu ngokudlulisa inkukhu kunye neebhiskithi zeCheesecake Factory. Kutheni ungenzi nje ingxelo kaPaula Deen ekhaya?

Inkukhu e-Orenji

Ukuba uthele i-marmalade efudumeleyo yeorenji ngaphezulu I-KFC Ii-Nugget zePopcorn kwaye zaphoswa kwiinqathe ezisikiweyo, ungasondela ngokusothusayo kwi-Cheesecake Factory yeOrange Chicken. Zininzi izinto kwimenyu yokutyela yangoku eqhotsiweyo. 'Inkqubo yokufryka iyaziwa ukutshintsha umgangatho kunye nokwandisa umxholo wekhalori wokutya,' utshilo uLeya Cahill, PhD, unjingalwazi oncedisayo kwiYunivesithi yaseDalhousie eCanada. Njengomphumo wokuba i-fried deep, i-Orange Chicken inayo Iigram ezingama-59 zamafutha , Kwaye kuthathelwa ingqalelo ukuba isilayi setyikeyiki yentsusa eThe Cheesecake Factory nayo inayo Iigram ezingama-59 zamafutha , intle kakhulu.

Emva koko, kukho isosi yeorenji ebathandayo abaxhasi abaninzi. Ngokwendlela yokupheka ikopi eposwe yiCheesecake Factory Ekhaya, inekomityi enye epakishwe iswekile emdaka, ekunokwenzeka ukuba yiyo ebangela esi sidlo singama-77 eegram zeswekile. Kwaye isilayidi esicacileyo se-cheesecake sinama-53 amagremu eswekile. Ke, ngokuhlekisayo, ukhetho olulula kukutsiba i-Orange yenkukhu kwaye ube nesilayi secake endaweni yoko.

Isidlo sakusasa iBurrito

Kutshanje uMhlengi uthumele ukuba ulinganise i-133 yeepawundi kwaye Ndifuna ukukhulisa Ngokutya ukutya kweCheesecake Factory. Njengomsebenzi weCheesecake Factory, unelungelo lokufumana ukutya simahla, kwaye emva kokubonisana nencwadi yenkampani 'yesondlo', wabhala ukuba unokufumana ngokulula i-1,000 ukuya kwi-2,000 yeekhalori kwisidlo esinye. Ukuba ufuna ukupakisha iiponti ngokukhawuleza, akanyanzelekanga ukuba ajonge ngakumbi kunesidlo sakusasa sosuku lonke, Ukutya kwe-Xtreme ka-2018 'Ibhaso liphumelele' yeyona ndlela imbi yokuqalisa uSuku. '

Le behemoth ineqanda kunye nenyama ene-diabolical ineentsuku ezixabisa iikhalori ( 1,950 ), Itoni yesodiyam (3,640 mg), kunye nenqwaba yamafutha agcweleyo (59 gram). IZiko lezeNzululwazi kuMdla woLuntu lilinganisa ukuyichitha le burrito ngokutya isixhenxe Isoseji kaMcDonald's McMuffins . I-Redditor ecekethekileyo yacetyiswa ngamanye amaRedditors ukuba afune 'ukutya okucocekileyo' endaweni yoko kuba-ngaphandle kwe-salmon egcadiweyo-wayengazukuzifumana e-Cheesecake Factory.

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