Kukho izinto ezimbini ezaziwayo malunga nebhekoni: Iyaziwa kakhulu, kwaye ayisiyonto intle kuwe. Ewe kunjalo, kukuthandwa kwesinqumli esithandwayo sehagu esibangele ukuba abantu bazame kwaye bafumane indlela yipheke ngendlela evelisa iprofayili yesondlo okanye uze nenye indlela esempilweni. Enye into enjalo yi-turkey bacon.
U-bobby flay kunye no-stephanie bahamba ngoqhawulo mtshato
Ngelixa iqhekeza eliqhelekileyo lebhekoni lineekhalori ezingama-54, iigram ezi-4 zamafutha, ii-3.9 zeeprotheyini, ii-milligram ezili-194 zesodiyam, kunye neemiligram ezili-11 zecholesterol, iturkey bacon ineekhalori ezingama-30, 2.5 iigrem zamafutha, 2 iigrem zeprotheyini, iimiligram ezili-130 Isodiyam, kunye neemiligram ezili-10 zecholesterol (nge HuffPost ). Inani le-sodium kwisilayidi se-turkey bacon lifikelela kwi-5.4 yeepesenti yexabiso lemihla ngemihla elinconywayo, xa kuthelekiswa neepesenti ezi-8 zebhekoni rhoqo. Ukongeza, isixa secholesterol asikude lee nebhekoni yesiqhelo. Ewe kunjalo, oku kukwisilayidi esinye- kwaye ngokwenene, ngubani kuphela otya isilayi esinye sebhekoni?
Bacon, nitrate, kunye nokutya kakhulu
I-Wikipedia Ngokobuchwephesha, ewe, ngokujonga amanani, kubonakala ngathi i-turkey bacon ngu usempilweni kuzo zonke iinkalo kuneyona bacon yokwenyani- nangona kunjalo, ayikuko ukutya okufanelekileyo. Abanye bacebisa ukuba banikwe imbono ye-bacon bacon njenge 'esempilweni,' abantu banokuyitya ngaphezulu kunokuba bebeya kwenza enye into, enokubangela ukuba bathathe isodiyam kunye necholesterol engaphezulu kunokuba bebenokutya ukuba banebhekoni yesiko ukhetho.
I-bacon yaseTurkey, njengebhakoni eqhelekileyo, isebenzisa izinto zokubulala ezaziwa ngokuba zii-nitrate kunye nee-nitrites ukugcina inyama (nge Unyango lwezempilo ). Amanqanaba aphezulu e-nitrate okwenziwa adityaniswa nomngcipheko owandayo womhlaza womhlaza kunye nesisu.
Ke ngelixa igama, i-turkey bacon isempilweni ngakumbi xa isiza kwisondlo, inyani yokuba ibandakanya ii-nitrate kunye nee-nitrites, njengebhekoni yesiko, iyenza ukhetho olungenampilo. Njenge Ikliniki yaseCleveland Yalatha, zama ukuyiphatha njengebhekoni yehagu, ekufuneka ityiwe ngokumodareyitha.
