Ifoto: Will Dickey
Ixesha elisebenzayo: 25 mins Ixesha elipheleleyo: 40 mins Ukukhonza: Iprofayili ye-6 yeSondlo: I-Dairy-Free Egg Free Gluten-Free Pregnancy Pregnancy Vegan VegetarianTsibela kwiiNqaku zeSondloIzithako
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2¾ iikomityi amanzi, ahlulwe
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1 ½ iikomityi i-cashews engenatyiwa, ithosiwe
zonke iincasa ezingama-23 kwi-dr pepper
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3 amacephe imvubelo enesondlo
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1 icephe iviniga yesherry
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1 icephe umgubo wegalikhi
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1 icephe umgubo wekhowa (bona iNgcebiso)
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½ icephe ityuwa, yahlulwe
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2 amacephe ibhotolo ye-vegan engenatyiwa (efana nekaMiyoko), yahlulwe
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¾ indebe itswele elimthubi elinqunqwe
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1 ½ iiponti isipinatshi somntwana, sinqunyulwe
Izalathiso
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Zisa iikomityi ezi-2 zamanzi ukuba zibilise kwipani encinci phezu kobushushu obuphezulu. Yongeza i-cashews kwaye ubilise de ibe yithenda, imizuzu eyi-13 ukuya kwe-15. Gcoba i-cashews kwaye udlulisele kwi-blender; yongeza i-3/4 yekomityi eseleyo yamanzi. Khusela isiciko kwi-blender kwaye ususe isiqwenga esiphakathi ukuvumela ukuba umphunga ubaleke. Beka itawuli ecocekileyo phezu kokuvula. Inkqubo kude kube lula, malunga nemizuzwana engama-45. Yongeza imvubelo yesondlo, iviniga, i-powder garlic, i-mushroom powder kunye ne-1/4 ithisipuni yetyuwa; inkqubo ide ifakwe, malunga nemizuzwana eyi-15.
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Nyibilikisa ibhotolo ye-1 kwi-skillet enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi kwaye upheke, uvuselele ngamanye amaxesha, de uthambise, malunga nemizuzu emi-5. Yongeza isipinatshi kwiibhetshi, ugobe ngeentonga de isipinatshi singene epanini. Ukupheka, ukuvuselela ngamanye amaxesha, kude kube yincindi ngokupheleleyo, malunga nemizuzu emi-3. Qhubeka upheka, uvuselela ngamanye amaxesha, de i-liquid ibe ngumphunga, malunga nemizuzu emi-5. Yongeza umxube we-cashew cream kunye ne-1/4 ye-teaspoon eseleyo yetyuwa kunye ne-1 tablespoon ibhotela; ukunciphisa ubushushu phakathi kwaye upheke, uvuselela rhoqo, de kube shushu, malunga nemizuzu emi-2. Khonza ngokukhawuleza.
Ingcebiso
Umgubo wamakhowa wongeza incasa enzulu, incasa ye umami kwizitya zemifuno kunye ne vegan. Khangela apho amakhowa omisiwe athengiswa khona okanye uzenzele ngokugaya ama-mushroom omisiweyo kwi-spice grinder.
