Ixesha lokupheka: i-5 mins Ixesha elipheleleyo: i-5 mins Ukukhonza: I-1 Imveliso: i-1 ekhonza iProfayili yeSondlo: Intliziyo ephilileyo-iKhalori ephantsi-iKhalori ephantsi ye-Carbohydrate Diabetes Efanelekileyo Iqanda eliHlelekileyo leSodium yeNut-Free yeSoy-Free Bone HealthTsibela kwiiNqaku zeSondlo Izithako
-
1 i-diagonal slice baguette (1/4 intshi ubukhulu), ngokukhetha ingqolowa epheleleyo
amanzi wedasani akathengisi
-
1 icephe Neufchatel
-
½ iounce isalmon etshayayo
-
¼ icephe idill entsha egayiweyo
Izalathiso
-
Isonka esithosiweyo. Phezulu ngeNeufchâtel, i-salmon etshayayo kunye nedill.
