Ixesha lokuLungiselela: Imizuzu eyi-10 Ixesha elongezelelweyo: 10 imiz Ixesha elipheleleyo: 20 mins Ukukhonza: 4 Isivuno: 2 iikomityi zeSondlo Iprofayili: I-Carbohydrate ephantsi Iqanda leGluten-Free Vegetarian Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
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2 amacephe ioli yomnquma eyongeziweyo
isitya esecaleni se-shrimp kunye ne-grits
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½ indebe i-shallots esikiweyo
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1 iponti amakhowa iqhosha, zisikiwe
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1 ½ amacephe irosemary entsha inqunyulwe kakuhle
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½ icephe ityuwa
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½ icephe ipepile yomhlaba
indawo ezikhawulezayo zokutya
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¼ indebe sherry
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2 amacephe itshizi yeParmesan (ukhetho)
Izalathiso
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Fudumeza ioli kwipani enkulu phezu kobushushu obuphakathi. Yongeza i-shallots kwaye upheke, uvuselele, ude uthambe, malunga nemizuzu emithathu. Yongeza ama-mushroom, i-rosemary, ityuwa kunye nepepper; ukupheka, ukuvuselela, de imifuno iphekwe kwaye iqale ukumdaka, malunga nemizuzu eyi-8. Yongeza isherry; qhubeka upheka de i-sherry ikhutshwe kakhulu, i-1 ukuya kwimizuzu emi-2 ngaphezulu. Fafaza ngeParmesan, ukuba unqwenela.
