Iiorenji sesinye seziqhamo ezigcwala kumgca phakathi kokulungileyo kuwe kwaye kuya kufuneka uhlale kude. Ngomxholo we-asidi ephezulu, iiorenji inokuba nefuthe elifanayo emazinyweni akho njengaleyo iswekile kwisoda. Ngaphambi kokuba uvimbele iiorenji kuluhlu lwakho lokuthenga ngokulungileyo, nangona kunjalo, kusenokubakho inxenye yeorenji ongayijonganga, ethi yona inike izakhamzimba ezingaphezulu kwenyama ngokwayo-ipeel. Yhu, loo ngxaki, kunzima ukwahlulahlula Ixolo leorenji isenokungafuneki inkunkuma emva kwayo yonke loo nto, kodwa ngaba umaleko otyebileyo ongaphandle we-orenji ukhuselekile ukuba ungatyiwa?
Makhe siqale sithethe malunga nokuba kutheni ungade uthathele ingqalelo ixolo leorenji elifanele ukutyiwa. Ngoku ka Inzululwazi Ephilayo , Ipeyinti yeorenji iyinzuzo kwisondlo. Iqulethe ifayibha eninzi kunesiqhamo ngokwaso kwaye igcwele ii-flavonoids. I-Flavonoids yenzeka ngokwendalo ngombala wesityalo kwaye esinye sezizathu eziphambili zeziqhamo kunye nemifuno zilungile kuthi (nge Psychology Namhlanje ). Ukusetyenziswa kwe-flavonoids kuye kwaziwa ukunciphisa umngcipheko wesifo sentliziyo, ukubetha, kunye nesifuba, kunye nokunciphisa ukukhula kweeseli zomhlaza.
Nangona izibonelelo zempilo zeepelisi zeorenji zikwenza ukuba ufune ukutsiba inkqubo yokuxobuka ngokupheleleyo kwaye uthathe ukuluma okukhulu kwe-rind, kukho izinto ezimbalwa ekufuneka uyazi. Iipelisi zeorenji zikrakra ngokumangalisayo kwaye azenzi mnandi, nangona zingeyityhefu. Ingaphandle elinzima kunokuba nzima ukuhlafuna kwaye xa ixolo liphezulu kakhulu kwifayibha, kunokuba nzima nokuba kugaywe. Unyango lwezempilo Ukutya iziqwenga ezinkulu ze-orenji ngexesha kunokubangela iicramps okanye ukudumba.
Ngombulelo, UkuKhanya kokuKhanya inikezela ngendlela emnandi yokuhambisa isisu se-orenji ngokubaphosa kwi-grill. Oku kunceda ukuthambisa ipeel kwaye kuyenze ithambe ngakumbi kwaye kube lula ukuyitya. Ubukrakra be-orenji ye-orenji iphuma kancinane kwaye iincasa ze-citrus ziya zisomelela ngakumbi.
Ukubakho kweekram kunye ukudumba Ngaphandle, kukho enye into ebambekayo ekufuneka uyiqwalasele xa usitya iigleji zeorenji, kwaye kukusetyenziswa kwezitshabalalisi. Amayeza okubulala izitshabalalisi asetyenziswa rhoqo kwiziqhamo ze-citrus ukukhusela kwizinambuzane nakwizibumba. Nokuba ingcebiso yokusebenzisa iiorenji eziphilayo ayinakukugcina ungazifaki ezi zinambuzane.
Xa kuziwa ekubeni iipelisi zeorenji zikhuselekile ukuba zingatya, impendulo nguewe. Ukuba uyakwazi ukumelana neengxaki zokugaya ukutya ezingonwabisiyo ezinokubangela, kunye nobunzima kunye nobukrakra ekuya kufuneka ubunyamezele ngexesha lokusebenzisa, emva koko yiya.
Kubalulekile ukuba uqaphele ukuba ezinye iipelisi zeorenji zidaywe ukujonga, umm, iorenji ngakumbi. Ngoku ka Ukutya kwekhaya , Abanye abalimi basebenzisa idayi eyaziwa njengeCitrus Red # 2 ukwenza iziqhamo zabo zibenomdla ngakumbi kubathengi, abadla ngokuthanda imveliso eqaqambileyo nenamandla. Ngelixa ijaji isaphume kwidayi ebomvu, ezinye izifundo ziye zabonisa ukuba iyingozi kwaye iyathintelwa eCalifornia naseArizona. Ukuba ukhetha ukunqanda ukutya okuqukethe iidayi ezingezizo, indawo ekucetyiswa ukuba uthenge kumvelisi wasekhaya okanye kwimarike yendalo, okanye ujonge imveliso ekhuliswe kwelinye lala mazwe mabini akhankanywe apha ngasentla angavumeli idayi ukuba isetyenziswe.
