Ifoto: Ukufota / uCaitlin Bensel, iSitayile sokuTya / Emily Nabors Hall
Ixesha elisebenzayo: 5 mins Ixesha lilonke: 35 mins Ukukhonza: 6 Iprofayili yeSondlo: I-Dairy-Free Diabetes Iqanda elifanelekileyo leGluten-Free Nut-Free Soy-Free VegetarianTsibela kwiiNqaku zeSondloIzithako
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3 amacephe ioli yomnquma eyongeziweyo
Ngaba i-ketchup ingahamba kakubi
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2 amacephe incindi yephayinapile
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2 amacephe ijusi yelamuni
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2 amacephe Dijon lwemostade
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1 icephe ubusi
ukucwenga njani amaqunube
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½ icephe ityuwa
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¼ icephe ipepile yomhlaba
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1 (10-ounce) iphakheji iminqathe yematshisi okanye Iminqathe emi-2 emikhulu, ecoliweyo
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1 indebe inqunyulwe ngokutsha okanye Iphayinaphu enkonkxiweyo
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½ indebe iirasentyisi
Iikeyiki zephepha kwi-costco
Izalathiso
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Hlanganisa ioli, ijusi yepeyinapile, ijusi yelamuni, isardadi, ubusi, ityuwa kunye nepepper kwisitya esikhulu; xuba de uxutywe kakuhle. Yongeza iminqathe, ipayinapile kunye neerasintyisi; jusa ukudibanisa. Yiyeke ime kwiqondo lobushushu begumbi imizuzu engama-30 ukuvumela iincasa zinyibilike phambi kokuphakelwa.
Ukwenza phambili
Faka efrijini kwisitya esingangeni moya ukuya kwiintsuku ezi-2.