Isizathu sokuba abantu bakholelwe kwisidlo sakusasa sesona sidlo sibalulekileyo sosuku

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Usapho lusitya isidlo sakusasa sakusasa

Sixelelwe yonke loo nto isidlo sakusasa kokona kutya kubalulekileyo kosuku. Eli binzana elikuyo yonke indawo kangangokuba liphantse lancipha. Kodwa ngaba siyayikholelwa le ngxelo yengubo? Ndiziva ngathi senza xa ucinga ukuba kwi-2020, abantu e-United States batya malunga ne-102 yezigidigidi zokutya kwasekuseni kunye ne-50 yeebhiliyoni zokutya kwasekuseni, ngokwe upapasho ndaba zekhampani ikhutshwe ngumzi wophando wentengiso Iqela le-NPD. Kwaye iQela le-NPD lithi kubonakala ngathi isidlo sakusasa asihambi. Siyayithanda. Nokuba siyitya ekhaya okanye kwindawo yokutya esithanda kakhulu, siyithengile le ndlela yokutya yakusasa.

Kodwa isidlo sakusasa khange sihlale sisitya esithethwayo. UHeather Arndt Anderson, umbhali we Isidlo sakusasa: Imbali , uxelelwe Iposi likaHuffington , 'Kwakungavumelekanga ekuhlaleni nasekukhuleni kwabo ukuba badle isidlo sakusasa kude kube malunga nenkulungwane ye-17, ngohlaziyo lwecawa.' UAnderson uqhubeke wathi ukuthanda kukaKumkanikazi uElizabeth kwesi sidlo kuncede ukukhulisa ukuthandwa kwaso ngabantu baseYurophu. Kodwa yayiyintoni i-genesis yentshukumo yesidlo sakusasa eyenza ukuba amaMelika akholelwe ukutya ii Wheaties zethu kunye nokusela i-OJ yethu ekuseni kwakubaluleke kakhulu?

Yayisisilogeni sentengiso

Iibhokisi zesiriyeli UMateyu Horwood / Getty Izithombe

'Isidlo sakusasa sesona sidlo sibaluleke kakhulu sosuku' ayikho enye into ngaphandle kwesilogeni sentengiso, kwaye ilungile ngokwenene kuloo nto. Le ntetho iqhotyoshelwe ngokubanzi kwingqondi yokutya okuziinkozo uGqirha John Harvey Kellogg kunye nomnye umntu onguSuku lweSixhenxe uJames Caleb Jackson kunye neenzame zabo zokukhuthaza Isidudu sakusasa (nge Usuku lwesibini ). Kodwa babengengabo bokuqala ukuyithetha. Inkqubo ye- I-Telegraph yemihla ngemihla U-Lenna Cooper ongumntu otya ukutya ngokusebenzisa eli binzana kwinqaku le-1917 Impilo entle , epapashwe y sanitarium yaseMichigan eyalelwa nguKellogg. Kwaye ngokucacileyo lenze impembelelo kubathengi. Gqithisela phambili ukuza kuthi ga kulo mhla, kwaye ukutya okuziinkozo kuseseyinxalenye yesiqhelo sethu sokutya sakusasa. Ubungqina bukwinzuzo kaKellogg. Isigebenga sokutya senze i-1,4 yezigidigidi zeedola zaseMelika ngenzuzo kwi-2019 kwiicereal zayo kunye nokutya okulula (nge IStatista ).

Kodwa njengazo zonke izimvo ezilungileyo, kuyo yonke le minyaka, abanye baye batsibela kumlingo wesidlo sakusasa njengesona sidlo sibaluleke kakhulu kwiphulo losuku eliye lagxininisa ngakumbi umxholo kwinkcubeko yethu. Namhlanje siyonwabela i-bacon kunye namaqanda, i-avocado toast, i-pancake, iyogurt kunye ne-granola, kunye nesonka sakusasa kunye neeburritos ezingangqini nje uthando lwethu kwesi sidlo sakusasa, kodwa esithenga kuso - okanye mhlawumbi sahlanjwa yingqondo - sisilogeni isidlo sakusasa sesona sidlo sibaluleke kakhulu sosuku.

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