Ifoto: Brie Passano
Ixesha elisebenzayo: 15 mins Ixesha lilonke: 30 mins Ukukhonza: 9 Iprofayili yeSondlo: Iqanda lasimahla leGluten-Free Carbohydrate Nut-Free Soy-FreeTsibela kwiiNqaku zeSondloIzithako
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3 enkulu i-zucchini, ihlanjululwe kwaye inqunyulwe kwii-intshi eziyi-1
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½ icephe ityuwa
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¼ icephe ipepile yomhlaba
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⅓ indebe itshizi ye-Cheddar ebukhali ngakumbi
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¼ indebe ikrimu emuncu
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2 izilayi ibhekoni ephekiweyo, inqunyulwe
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I-chives ehlutshiweyo okanye imifuno ye-scallion yokuhlobisa
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Ipepile emnyama eqhekeziweyo (ukhetho)
Izalathiso
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Beka i-oven rack kwi-intshi ezi-6 ukusuka kwi-broiler. Ukufudumala ukuya kuma-400°F. Gcoba i-baking sheet enkulu kunye ne-spray yokupheka.
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Lungiselela imijikelezo ye-zucchini kwinqanaba elilodwa kwiphepha lokubhaka elilungiselelwe. Gcoba ityuwa kunye nepepper. Bhaka kwi-rack ephezulu kude kube lula, malunga nemizuzu eyi-15. Susa kwi-oven. Jika ibroiler ibe phezulu.
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Ngokulinganayo phezulu i-zucchini kunye noshizi. Broil de unyibilike kwaye ube mdaka kancinci, imizuzu emi-2 ukuya kwemi-3. Phezulu ngekhilimu emuncu kunye nebhekoni kwaye uyihlobise nge-chives (okanye i-scallion greens) kunye nepepper, ukuba unqwenela.