Ixesha lokulungiselela: Imizuzu eyi-15 lilonke ixesha: 15 imiz Ukukhonza: 4 Isivuno: 4 iikomityi zeProfayili yeSondlo: IKhalori ephantsi yeCarbohydrate yobisi-Iqanda laMahala leGluten-Free Vegetarian Nut-Free Soy-Free Low Added SugarsTsibela kwiiNqaku zeSondlo Izithako
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1 ½ iikomityi cucumber esikiwe kancinci
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1¼ iikomityi fennel esikiwe kancinci
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1¼ iikomityi iiradishes ezisikiwe kancinci
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2 amacephe ijusi yelamuni
endaweni yesinongo esidala se-bay
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2 amacephe ioli yomnquma eyongeziweyo
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¼ icephe ipepile yomhlaba
Iwilford brimley quaker oats
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2 amacephe idill entsha egayiweyo
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½ icephe ityuwa yolwandle oluthe tye, njengeMaldon
Izalathiso
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Gcoba ukhukhamba, i-fennel kunye ne-radishes ngejisi lemon kunye neoli kwisitya esiphakathi. Ixesha kunye nepepper. Lungiselela kwisitya sokukhonza kwaye ufefe idill kunye netyuwa.
