Mkhulu njengoko ikofu ilungile , inokuba ipilisi ekrakra ukuyiginya ngokwayo. Ngokuqinisekileyo, ezi ziindaba ezilungileyo kakhulu ishishini elifihlakeleyo lokuthengisa ikofu , egcina ukuphuhlisa zonke iintlobo zasendle ikomityi yokusela ikofu ukuze usinike ukulungiswa kwe-caffeine ngendlela e-tastier.
ii-ertyisi zekhephu vs i-snap peas
Ngoku, oko akutsho ukuba abantu abayithandi ikofu eqhelekileyo, endala, nayo. Akukho nto iphosakeleyo kuloo nto, kwaye ukuba iyathandeka, inokuba kungenxa yokuba ubusenza ikofu ngokungalunganga ebomini bakho bonke. Abanye bonwabile ngokukhalipha izinto ezimnyama njengoko zinjalo. Abanye bongeza ubisi kunye nekhrimu ukufikelela kulwalamano lwabo olukhethiweyo. Kwaye, ewe, kukho iswekile. Ikofu kunye neswekile ngamaqabane amadala, ukubona ukuba ubumnandi bokugqibela kukuhambelana okugqibeleleyo nobumuncu bangaphambili- kunye nesichukumisi esiluncedo kwincasa ekrakra kakhulu yale kofu yeofisi. Ingxaki kukuba iswekile ikuyo yonke indawo, kwaye ayisiyonto intle kuwe, ngakumbi kwixabiso eliphezulu.
Ke, ucinga ukuba awuziva usika iswekile kwikofu yakho xa uyitya yonke, ngaba ikho enye indlela yokwazi impilo ngayo-ngathi, yithi, tshintshela iswekile emdaka ? Ngaba ukutshintsha kumhlophe ushukela omdaka kukuphucula indebe yakho yakusasa? Masifumanise!
Iswekile emdaka isenokungcamla ikofu yakho, kodwa ayinampilo
Iswekile emdaka sele isiswiti esiqhelekileyo, kwaye ukuba uyabuza I-Crazy Coffee Crave Ngokuqinisekileyo kuya kufuneka ubhekele iswekile emhlophe. Ngapha koko, bathi ubusi, iswekile yemephu, kunye nezinye iiarhente zokuthambisa zonke zingaphezulu kwinto emhlophe, ngokunjalo.
Iswekile emhlophe yimveliso ecociweyo enesiseko sepropathi enye, eswiti. Okwangoku, iswekile emdaka ine-flavour yayo etyebileyo, encoma ikofu kwaye iyenze incasa kancinci kwaye 'inzima.' Umbala wesiselo uya kuba nzulu, enkosi kumbala weswekile. Oo, kwaye ngelixa kukho iindawo ezingcono zokujonga iimaminerali zakho kuneswekile, i-molasses kwiswekile emdaka kuthetha ukuba ine-calcium eninzi, i-potassium kunye nemagniziyam kuneswekile emhlophe.
Oko bekutshiwo, ukuba uyayithiya incasa yezinto, ngekhe usebenze ngombala oswekile-oswiti ikofu ngenxa yezizathu zempilo kuphela. Intsomi ngeswekile emdaka Ukuba sempilweni kunomhlophe yiyo nje loo nto - yintsomi. Iipropathi zesondlo kwezi zimbini ziphantse zilingane, ke ukuba ufuna ukugcina usebenzisa iswekile emhlophe kwikofu yakho kunye iswekile emdaka xa upheka Ewe, konke kumnandi.
