Ixesha lokupheka: 20 imizuzu Ixesha elongezelelweyo: 1 iyure iyonke ixesha: 1 hr 20 imizuzu Ukukhonza: 4 Isivuno: 4 inkonzo, malunga nekomityi nganye yeSondlo: I-Gluten-Free Low-CalorieTsibela kwiiNqaku zeSondlo Izithako
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I-1 ounce yamakhowa e-porcini, (1 1/2 iikomityi)
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1 ½ iikomityi amanzi ashushu
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4 amacephe ioli ye-olive extra-virgin, yahlulwe
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I-leek ephakathi e-1, ilungisiwe, ihlanjwe (jonga iNgcebiso) kwaye inqunyulwe (1 ikomityi)
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1 ikomityi emfutshane yerayisi emdaka, (jonga amanqaku ezithako)
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2 iicloves igalikhi, igayiwe
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1 icephe eli-1 linqunqwe i-thyme entsha, okanye i-1 teaspoon yomisiwe
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½ indebe isiselo somdiliya esomile esimhlophe
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3 iikomityi umhluzi wenkukhu oncitshisiweyo-sodium
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Ii-ounces ezi-4 ze-cremini, okanye i-baby bella mushroom, zosulwe zicocekile, zineziqu kunye nekota (jonga amanqaku e-Ingredient)
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½ indebe itshizi entsha yeParmesan
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¼ indebe iparsley entsha egayiweyo, yahlulwe
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2 amacephe iviniga yebhalsamu
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¼ icephe ityuwa, okanye ukungcamla
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Ipepile entsha, ukunambitha
Izalathiso
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Hlanganisa i-porcini kunye namanzi ashushu kwisitya esincinci. Masime imizuzu engama-30. Uxinzelelo, ukugcina ulwelo. Hlanza ama-mushroom kakuhle phantsi kwamanzi apholileyo; khupha kwaye unqumle kakuhle. Khupha ulwelo olugciniweyo ngesihluzo sekofu okanye itawuli yephepha ukususa nayiphi na isanti okanye ubumdaka.
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Preheat oven ukuya kwi 425 degrees F.
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Fudumeza iitipuni ezi-2 ze-oyile kwi-oven yaseDatshi okanye kwi-ovenproof high-sided skillet phezu kobushushu obuphakathi. Yongeza i-leek kunye ne-porcini; pheka, uvuselela rhoqo, de i-leek ithambile, imizuzu emi-2 ukuya kwemi-3. Yongeza irayisi, igalikhi kunye ne-thyme; xuba ukugqoka kakuhle. Yongeza iwayini kwaye upheke de phantse yonke ikhuphe, imizuzu emi-2 ukuya kwe-4. Yongeza umhluzi kunye ne-porcini liquide egciniweyo. Yizisa kwithumba. Gubungela i-pan kwaye udlulisele kwi-oven.
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Bhaka de irayisi ithambile kodwa isenokumelana okuncinci kunye nokuhambelana okukhrimu, imizuzu engama-40 ukuya kwengama-50. Ukuba i-risotto ibonakala inesobho, yibeke kwi-stovetop phezu kobushushu obuphakathi kwaye udibanise imizuzu embalwa, uvuselela, ide ifikelele kwisigxina esifunayo.
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Ngelixa i-risotto ibhaka, fudumeza i-oyile ye-2 eseleyo kwi-skillet ye-nonstick phezu kobushushu obuphakathi. Yongeza i-cremini kwaye upheke, uvuselela ngamanye amaxesha, de ibe yithenda kwaye ibe mdaka, imizuzu emi-5 ukuya kwe-7.
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Xa i-risotto ilungile, xuba i-cremini, i-Parmesan, i-2 tablespoons parsley, iviniga, ityuwa kunye nepepper. Gcoba i-parsley eseleyo phezulu kwaye usebenze ngokukhawuleza.
Iingcebiso
Ingcebiso: Ukucoca iiliki: Sika kwaye ulahle imiphezulu erhabaxa eluhlaza. Hlukanisa iiliki ngobude ngemela elibukhali, uqale malunga ne-intshi enye ukusuka ekupheleni kweengcambu kwaye usike ukuya ekupheleni kohlaza. Shiya isiphelo sengcambu sincamathele. Geza iiliki ngokuphindaphindiweyo kwisitya samanzi abandayo ukususa igrit. Okanye, nquma iingcambu kunye neentloko ezikrazukileyo. Sika ii-leeks kwaye ubeke emanzini amaninzi, uze ukhuphe. Phinda amaxesha ambalwa. Izilayi azifunxa amanzi okanye zilahlekelwe yincasa kwaye inkqubo ikhawuleza.
Amanqaku esithako: Sebenzisa irayisi emdaka ngenkozo emfutshane, efumaneka kwiivenkile zokutya zendalo kunye neevenkile ezinkulu, ukufezekisa ukumila kwerisotto ekhrim.
Amakhowa eCremini (ngamanye amaxesha abizwa ngokuba yi-baby bella mushrooms) luhlobo lwamakhowa amaqhosha axatyiswayo ngenxa yemibala yawo emnyama, ukumila okuqinileyo kunye nencasa etyebileyo.
