ULindsay D. Mattison / uMashed Uninzi lwethu lucinga ngeebhiskithi njenge ukutya kwasekuseni , kodwa akufuneki zigcinelwe isidlo sokuqala sosuku. Ukuba ujonge indlela yokubhaka isonka esenziwe ekhaya ukuba uhambe ecaleni kwesidlo sasemini okanye isidlo sangokuhlwa kwaye awufuni kuphikisana nokuxovula kunye nokuphakama kwexesha, ii-biscuits ezi-3 zezithako ziyindlela yokuhamba. Ubumnandi babo obuthambileyo kunye nokuhlafuna ngambini kakuhle nayo yonke into ukusuka kwisityu kunye nesilili ukutsala inyama yehagu kunye nenkukhu ebusiweyo. Njengebhonasi, bathatha kuphela imizuzu embalwa ukudibana kunye, ke unokuthatha isigqibo sokubetha ibhetshi imizuzu engama-20 ngaphambi kokuba ulungele ukutya. Yonke into oyifunayo zizithako ezithathu kunye nokuqwalaselwa kancinci kweenkcukacha.
Ukuba ukhe wenza ii-biscuits ezazincinci kwaye zingxinene, usenokuba ngengozi uzibophile zonke-ziqhelekile impazamo yokubhaka . Ithenda, ibhiskithi ejiyileyo iqala ngokukhetha umgubo ofanelekileyo, ukugcina izithako kubushushu obufanelekileyo, kunye nokuzixuba nje ngokwaneleyo - kodwa hayi kakhulu. Siza kukuxelela ukuba uyikhuphe njani i-biscuit egqibeleleyo, zonke kunye nezithako osele unazo.
Hlanganisa izithako zebiscuits ezi-3
ULindsay D. Mattison / uMashed Awuyi kujonga kude ukudibanisa izithako zezi bhisikidi zintathu. Into oyifunayo kukuzinyusa komgubo, ibhotolo, kunye nebhotolo. Le risepe sesinye sezizathu zokuba sihlala sigcina isitya esine-shelufu eyomeleleyo eyimpuphu kwi-pantry, esivumela ukuba senze iibhiskithi ngaphandle kokuphuma siye evenkileni. Ukuba awukabekeki phezulu kwesi sitishi se-pantry okwangoku, zikhona izinto ezimbalwa onokuzisebenzisa xa uphelelwa yibhotolo.
Eyona nto ilula endaweni yongeze icephe elinye leviniga emhlophe okanye ijusi yelamuni kwikomityi enye yobisi oluqhelekileyo. Ewe unokutshintsha-ubisi oluqhelekileyo endaweni yoko, kodwa awuyi kufuna ukusebenzisa ikrimu enzima kule recipe. I-cream enzima kunye nebhotolo zombini zinamafutha amaninzi, anokuthoba ubunzima be bhisikidi. Sizenzile ezi bhiskithi ngamanzi aqhelekileyo amadala. Abaswele nencasa incasa, kwaye abavuki ngokungathandabuzekiyo eontini njengabo basebenzisa ibhotoloya ene-asidi, kodwa basenencasa enkulu kuncinjana.
Uluhlu olupheleleyo lwezithako kunye nemiyalelo yenyathelo ngenyathelo yokubhaka, intloko kwicandelo lezikhokelo zeli nqaku.
Ikirkland ibhiya elula iyekisiwe
Ngaba ikhona into ethatha indawo yomgubo wokuzinyusa kwezi bhisikidi zintathu?
ULindsay D. Mattison / uMashed Ukuba awunawo umgubo wokuzikhuphula, ungawusebenzisa umgubo wokuxhasa yonke leresiphi yeebhisikidi ezi-3. Umgubo wokuzikhulisa unongwe kwaye une-arhente enegwele, ke UKumkani Arthur Flour icebisa ukongeza i-1/4 itispuni yetyuwa kunye ne-1/2 yeetispuni zokupheka umgubo kuyo yonke indebe yomgubo wokutya ukuze uwusebenzise endaweni yawo. Kodwa, nangona kulula ukutshintshana, kufanelekile ukuya kwivenkile kwaye uthathe ingxowa yomgubo wokuzikhulisa.
Isizathu sokuba le recipe isebenze kakuhle kukuba umgubo wokuzinyusa wenziwe kuhlobo oluthile lwengqolowa kunomgubo wokutya. Lily emhlophe umgubo wokuzikhulisa-uphawu Ifayile yefayile-A Ukusetyenziswa kwii-biscuits zabo ze-iconic-kwenziwa nge-100 yeepesenti ebomvu ingqolowa ebomvu ebomvu. Ngoku ka Isigayo esiBomvu sikaBob , le ngqolowa inezinga eliphantsi leprotini, equlathe kuphela iproteni eyi-8.5% Umgubo wokutya konke, kwelinye icala, wenziwe ngokudityaniswa kwengqolowa elukhuni kunye ethambileyo kwaye ineeprotheyini ezili-10 ukuya kwezili-12 zeprotheyini. Amanqanaba aphezulu eeprotein alungile kwizonka eziqhekezayo, kodwa iprotheni encinci Kungcono ii-biscuits kuba zidala ithambile, ithenda ngakumbi imvuthuluka.
Ungenza i-3-bhisikidi yesithako ngokunciphisa?
ULindsay D. Mattison / uMashed Sisoloko sigcina intonga yebhotolo kwi isikhenkcezisi , kwimeko apho kunokwenzeka ukuba siphelelwe xa umnqweno webhiskithi ubetha. Kodwa ukuba uzifumanisa ungenayo ibhotolo, ungakhathazeki; usenokwenza ezi bhisikidi zezithako ezi-3 ukuba ufinyeza ngesandla. Abanye abantu bayathanda sebenzisa ukunciphisa Xa usenza ii-biscuits, unokufumana ukuba uyayithanda ngcono.
Kubaqalayo, ibhotolo inambitheka ngakumbi kunokunqumlela, ke ii-biscuits azisayi kuba sisityebi kwaye zinokungcamla kancinci. Ayisiyonto imbi ehlabathini, ngakumbi ukuba uyabhebhetha iibhiskiti ngegrafu okanye uzilayishe ngejam. Omnye umahluko oya kuwuqaphela kukuthungwa. Mfutshane 'yenza mfutshane' imitya yegluten eyenziwe ngumgubo, ke ii-biscuits ziya kuba krakra ngakumbi kwaye zifane nekhekhe. Ayisiyonto imbi, kodwa ayisiyonto intle ukuba uzama ukwenza isandwich yebhisikidi. Ibhotolo ikwaqulathe izinto eziqinileyo zobisi eziya kuthi zibemdaka ngombala ngakumbi ehovini, ke iibhisikithi ezimfutshane ziya kuvela zincinci.
Isitshixo sesona silwanyana si-3 sebiscuit
ULindsay D. Mattison / uMashed Ufuna ukwazi a imfihlo oko kuyakwenza ngcono i-3-ingredient biscuits zakho ngcono? Sebenzisa ibhotolo ebanda kakhulu. Uyabona, ibhotolo Inezinto eziqinileyo ezaziwa ngokuba yi-butterfat, kodwa ikwaqulathe ukufuma. Xa ibhotolo ibanda, ayinalo ithuba lokufaka umgubo kwaye ihlala ihleli ngaphakathi kwintlama. Xa ii-biscuits zibetha i-oveni, ukufuma okubhotolo kuyaphuma kwaye kujike kube ngumphunga, kudala iipokotho zomoya ezincinci ngaphakathi kwiibhiskithi. Ukuba ibhotolo yayisele ifudumele, yayiza kubandakanywa kwintlama ngaphambi kwexesha kwaye awuzukufezekisa olo hlobo luthandekayo.
Ukuba unexesha elaneleyo lokucwangcisa kwangaphambili, beka ibhotolo kwisikhenkcezisi emva kokuyisika okanye ukusisila. Nokuba imizuzu emihlanu kwifriji iya kuyinceda ibhotolo ukuba ihlale ibanda kakhulu ngexesha lokuxuba. Ke, xa ugqibile ukudibanisa, yenza kwaye usike intlama kwangoko ukuze ibhotolo ingabinalo ithuba lokuzifudumeza.
xa ungatyi iibhanana
Hlanganisa izithako zezi bhisikidi zezithako ezi-3
ULindsay D. Mattison / uMashed Kulungile, ngoku xa sisazi konke malunga nokwenza i-biscuit eyi-3 efanelekileyo, masipheke! Ukuxuba intlama yeebhiskithi kulula kakhulu. Into ekufuneka uyikhumbule ayisiyokuxuba ngaphezulu intlama, enokwenza iibhiskiti Inzima endaweni yethenda. Kwaye ungalibali ukutshisa i-oveni ukuya kuma-450 degrees Fahrenheit. Ukuba i-oveni ishushu kwaye ikulungele kubalulekile njengokusebenzisa ibhotolo ebandayo.
Qala ngokudibanisa ibhotolo kunye nomgubo kunye. Sithanda ukusebenzisa iprosesa yokutya, ukubeka umgubo kunye namaqhekeza ebhotolo kumatshini kunye nokutsala amaxesha angama-20 ukuya kuma-25, de kube lo mxube ufane nentlabathi emanzi. Ukuba awunayo i- umhambisi wokutya , unokuxuba izithako ngesandla. Emva koko, yenza iqula embindini womxube womgubo kwaye ungeze ibhotolo. Hlanganisa izithako ngepuni enkulu de umgubo ucoliwe. Xa inhlama ixutywe kakuhle ngokwaneleyo ukuba ihlangane njengobunzima obukhulu, yiphendulele kwindawo yokusebenza eneflour.
Qengqa intlama kwaye usike ii-biscuits zale recipe ye-3-ingredient biscuits
ULindsay D. Mattison / uMashed Ngoku inhlama sele idibene, cofa ngobunono ukuze yenze ibhola enkulu. Sukuyixova okanye xubusha intlama ; ufuna nje ukuqiniseka ukuba iyanamathela ngokwaneleyo ukwenza ii-biscuits ezi-3 zezithako. Ungasebenzisa ipini yokuqengqeleka ukuyikhuphela kuxande olukhulu ukuba uyathanda, kodwa sifumanise ukuba izandla zethu zisebenza ngoku apha, zibethelela phezulu kunye namacala de uxande lube malunga ne-intshi enye ubukhulu.
Thatha i-biscuit cutter ye-2-1 / 2-intshi kwaye usike ii-biscuits ezintandathu kwintlama. Ukuba awunayo i-cutter cutter, kufuneka ukwazi ukusebenzisa ikomityi yokulinganisa okanye irim yekomityi enkulu yokusela. Qiniseka ukuba ungagqwethi i-cutter cutter ukusuka kwelinye icala ukuya kwelinye njengoko uyisebenzisa, enokusebenza ngaphezulu kwenhlama kwaye iyenze ibe nzima. Cinezela nje ngqo phezulu naphantsi, uwuthulule ngomgubo omncinci ukuba ufuna ukunamathela. Emva kokuba wenze malunga nama-biscuits amane, kuya kufuneka uyitshintshe intlama ibe yintsimbi e-intshi e-intshi ukusika ii-biscuits ezimbini ezisele.
Lixesha lokubhaka ii-biscuits zethu ezine-ingredient
ULindsay D. Mattison / uMashed Ukusuka apha, ukulungele ukubhaka ii-biscuits ezi-3. Beka ii-biscuits kwiphepha lokubhaka eligcotshiswe ngebhotela okanye ukupheka ukutshiza, okanye sebenzisa iphepha lephepha lesikhumba ukuhambisa iphepha lokubhaka. Qiniseka ukuba i-oveni yakho igcwele kwangaphambili ukuya kuma-450 degrees Fahrenheit ngaphambi kokuba uphume ii-biscuits kwi-oveni. Ufuna ibhotolo ebandayo ngaphakathi kwintlama ukuya yandisa ngokukhawuleza, kwaye i-oveni eshushu yeyona ndlela ifanelekileyo yokufika apho.
Emva kwemizuzu eli-10, ii-biscuits kufuneka zikhule kwaye zikhule ngobukhulu, kwaye kufuneka zibe mnyama ngombala ngaphezulu. Ungajonga ukuba zenziwe nge-toothpick- kufuneka iphume icocekile xa ihlatyiwe embindini webhasikithi- okanye ungasebenzisa ithemometha yokufunda okhawulezileyo ukuqinisekisa ukuba iibhiskiti zifikile Iidigri ezili-190 .
Ukunika ii-biscuits ukonyusa incasa kunye nokubonakala okumenyezelayo, brasha iincopho ngebhotolo enyibilikiweyo xa bephuma eziko. Ncedisa ii-biscuits njengoko zinjalo, okanye ngebhotolo, uju, okanye ijam. Ayisoze ibe ngumbono ombi ukuthatha izinto ukuya kwinqanaba elilandelayo ngokubasongela ngazo isoseji yegrafu isidlo sakusasa, nokuba. Ukuba ugqiba ngokutya okuseleyo, bayeke bapholise ngokupheleleyo ngaphambi kokuba bakugcine kwisitya sokungena ngaphakathi
Kufuneka irayisi ihlanjwe ngaphambi kokupheka
Ngaba unokwenza iibhisikidi ezi-3 zezithako kwangaphambili?
ULindsay D. Mattison / uMashed Indlela entle yokuqinisekisa ukuba uhlala unee-biscuits ezintsha ukubalungiselela kwangaphambili. I-bhisikidi ebhakiweyo ayikhe ilunge njengaleyo intsha e-oveni, kodwa uneendlela ezimbini ongakhetha kuzo xa kufikwa kumba wokulungiselela ii-biscuits ezi-3 zezithako ukuze zihlale zintsha.
Indlela yokuqala kukusika ibhotolo kumgubo uze uyigcine kwifriji kwisingxobo esitywiniweyo. Ayigcini itoni yexesha, kodwa isusa inyathelo elinye kwinkqubo. Xa ulungele ii-biscuits, yongeza ibhotolo, yenza kwaye usike inhlama, ubhake kude.
Inketho yesibini ikufumana phantse yonke indlela ukuya kwii-biscuits ezigqityiweyo. Lungisa iresiphi yebhisikidi yonke ukuya kuthi ga apho iibhiskiti ezisikiweyo zingena eziko. Endaweni yoko, beka iphepha lokubhaka kwisikhenkcezisi uze ulinde de ii-biscuits zibe ngumkhenkce. Dlulisa ii-biscuits ezinqabileyo kwisitya esikhuselekileyo sefriji kwaye uzigcine zomkhenkce kangangeenyanga ezintathu. Xa ulungele ukutya, zipheke ngqo kwifriji, ukunciphisa ubushushu beovini ukuya Iidigri ezingama-425 I-Fahrenheit kwaye yongeza imizuzu emihlanu ukuya kwelishumi ngexesha lokupheka.
Ziye zangcamla njani ii-biscuits zethu ezi-3?
ULindsay D. Mattison / uMashed Le recipe ayikho kuphela kulula kakhulu , kodwa nayo imnandi ngendlela emangalisayo. Ezi bhisikidi zezithako ezi-3 zingcamla kakuhle njengaleyo siyenzileyo ngeendlela zokupheka ezinzima. Zithambile, zithambile, kwaye ziyabetha, kodwa zomelele ngokwaneleyo ukuba zibambe iqanda Isandwich yesidlo sakusasa . Phakathi komgubo wokubhaka kumgubo wokuzinyusa kunye ne-acidic buttermilk, ezi bhiskithi zifezekise inani elifanelekileyo lokunyuka, okukhokelela kumjikelo ogqibeleleyo, omde webhiskithi. Lilonke, sasinezikhalazo ezinguziro, kwaye zazimnandi kangangokuba sasingazihluphi ngokutya okushiyekileyo; Onke amaqebengwana amaqebengwana axhonywa phambi kokuba afumane ithuba lokuphola.
Kubalulekile ukuba uqaphele ukuba awunyanzelekanga ukuba uphikisane nokwenza izangqa ezigqibeleleyo, nokuba. Senze elinye ibhetshi yezi bhiskithi sizisika kwizikwere. Ngelixa azifanelanga indawo yokutyela ekuboniseni, bekulula ukuzenza kunokuguqula intlama kwiibhiskithi ezimbini zokugqibela, kwaye basala benencasa emnandi. Ungayenza inhlama kwisangqa esikhulu kwaye usike koonxantathu abakhulu- njengesiqalo - ukuba awufuni kutyala imali kumsiki webhasikithi.
I-3-Izithako zeebhiskithi Wonke umntu uya kuthanda Gcwalisa i-202 Printa Ukuba ujonga indlela yokubhaka isonka esenziwe ekhaya ukuba uhambe ecaleni kwesidlo sasemini okanye isidlo sangokuhlwa kwaye awufuni kuphikisana nokuxovula kunye nokuphakama kwexesha, iibhiskithi yindlela yokuhamba. Yonke into oyifunayo zizithako ezithathu kunye nokuqwalaselwa kancinci kweenkcukacha ukukhupha i-biscuit efanelekileyo ethambileyo. Ixesha lokulungiselela imizuzu eli-10 Ukupheka Ixesha imizuzu eli-10 Usenza ii-biscuits ezi-6Ixesha lilonke: imizuzu engama-20 Izithako- Iikomityi ezi-2 zomgubo wokuzinyusa
- Ikomityi yebhotolo ebandayo, isikwe kwiityhubhu ezincinci (kunye nangaphezulu ekuxubeni, ngokuzikhethela)
- ¾ indebe yebhotolo yobisi
- Ukucwilisa i-oven ukuya kuma-450 degrees Fahrenheit. Gcoba iphepha lokubhaka ngebhotela okanye ioli yokupheka, okanye ulayine ngephepha lephepha. Bekela ecaleni.
- Beka umgubo kunye nebhotela kwisitya seprosesa yokutya. Pulse iprosesa yokutya amaxesha angama-20 ukuya kuma-25, de kube ibhotolo ifakwe kwaye umxube ufana nesanti emanzi. Ngenye indlela, unokuyifaka ibhotolo usebenzisa ibhokisi grater kwaye uyixube ngomgubo ngesandla.
- Dlulisa umxube womgubo kwisitya esikhulu kwaye wenze iqula embindini. Thela ibhotoloya embindini wequla kwaye udibanise nepuni enkulu de umgubo ucoliwe. Sukuxubeka ngaphezulu.
- Phendulela inhlama ibe yindawo epholileyo kwaye uyihlanganise ngobumnene kwibhola enkulu ngaphandle kokuxova intlama. Usebenzisa izandla zakho, bamba intlama ide ibe sisixande esine-intshi e-1-intshi. Ukuba ukhetha, ungasebenzisa ipini yokuqengqeleka, kodwa inokuyisebenza ngaphezulu intlama kwaye ibangele ukuba ibenzima.
- Usebenzisa i-2-½-intshi ye-biscuit cutter, sika ii-biscuits ezi-6 ngokuthe tye-kwaye-ezantsi (hayi intshukumo yokujija), uguqula intlama njengoko kufuneka ukusika zonke ii-biscuits.
- Beka ii-biscuits zezithako ezi-3 kwiphepha lokubhaka elilungisiweyo kwaye ubhake imizuzu eli-10, de ibe bumdaka ngegolide kwaye iphekwe. Ukuba uvavanya ii-biscuits nge-thermometer efundwa kwangoko, kufuneka babhalise i-degrees ezingama-190 embindini.
- Bhrasha amaqebengwana ashushu ngebhotolo enyibilikileyo (ukuba uyayisebenzisa) kwaye ukhonze ufudumele. Vumela naziphi na iibhiskiti ezisele ukuba zipholile ngokupheleleyo ngaphambi kokugcina kwisitya sokungena ngaphakathi.
| Iikhalori ngokuKhonza | 228 |
| Amafutha ewonke | 8.3 g |
| Amafutha agcweleyo | 5.1 g |
| Ukutshintsha kwamafutha | 0.3 g |
| Icholesterol | 21.6 mg |
| Iicarbohydrate zizonke | 32.4 g |
| Ifayibha yokutya | 1.1 g |
| Iyonke iswekile | 1.6 g |
| Isodium | 556.3 mg |
| Iiprotheni | 5.2 g |
