Iifoto zeBloomberg / i-Getty Ukuba ukhe wabukela nayiphi na loo mingeni yokubhaka kwimiboniso yokutya, kukho ithuba elihle lokuba uve ukuba abo bakhuphisana nabo babhekisa kwikhadiyamu. Mhlawumbi awuqhelananga nale spice kwaye wathi kuwe, 'Carda yintoni?'
I-Cardamom ayinakulifumana igama lesinamon, kwaye ayiveli kwiiresiphi rhoqo njengejinja, kodwa le spice ilulongezo olunamandla kuyo nayiphi na i-spice rack. Ngokuqinisekileyo yeyona nto iphambili kuSamin Nosrat ekhitshini lakhe, kwaye uya kuyibona kwiitoni zokupheka kwakhe kwincwadi yokupheka entsha asebenza kuyo. Kwaye ukuba yanele uNosrat, yanele wonke umntu.
Yayisetyenziswa okokuqala ngamaJiphutha njengokuhlaziya umlomo, nge Ukuluma okumnandi , kwaye kamva ngamaGrike kwiziqholo, kodwa okona kubaluleke ngakumbi, ingaba le spice ingcamla njani kwaye ungayisebenzisa njani ekhitshini lakho? Ngokuqonda okubanzi kwesiqholo, akuthandabuzeki ukuba uyakongeza kwizinto zakho zokutya.
Iqhubekeka njani icardamom
I-Eyeswideopen / i-Getty Izithombe ICardamom yinxalenye ye- Zingiberaceae usapho lwezityalo kwaye ubukhulu becala luza ngemibala emibini (nge Indlela yomgadi wegadi ). Kukho i-cardamom eluhlaza, I-Elettaria cardamomum , kunye nekhadiyamu emnyama, Ikhadi le-Amomum . Nangona kubiza iindleko zomsebenzi, uluhlaza luhlala lubonakala kwezi ntlobo zimbini zekhadiyam.
eluhlaza isityu senkukhu
Yonke i-cardamom ivela kwiincinci ezincinci, ezincinci ezityalwe kwizityalo. Iipods zinendawo enqamlezileyo ngaphakathi kuzo kunye nesiliphu esincinci, esinephepha ngaphezulu. I-Cardamom eluhlaza ngokufuthi ikholisa ukukhula phakathi kwe-5 ukuya kwi-10 yeenyawo ubude kunye namagqabi ukuya kuthi ga kwiinyawo ezimbini ubude kwimozulu yetropiki. Nje ukuba isityalo sivuthwe emva kweminyaka emithathu, siyokudubula size sivelise imbewu yemidumba evunwayo ekwindla malunga nenyanga emva kokuba iintyatyambo zidubule.
Imidumba evuthiweyo isuka lula kwisityalo kwaye ihlala ineembewu emnyama ngaphakathi kwiikhadibhodi eziluhlaza. Emva kokuba iipods zivuniwe, ziyomiswa kubushushu obungadluli kwi-120 degrees Fahrenheit ukuqinisekisa ukuba incasa yazo iyagcinwa. Okokugqibela, iipods zithengiswa ziphelele okanye zicolekile kubathengi.
Ikhadiyamam eluhlaza kunye nekhadiyam emnyama
Ikhadiyamamamnyama kunye nekhadiyamam eluhlaza alinakuguqulwa. I-cardamom eluhlaza, eyona nto ixhaphakileyo kwezi zimbini, isebenzisa yonke ipod kubandakanya imbewu. Kukho nohlobo olubhlitshiweyo lwekhadiyamam eluhlaza eyaziwa ngokuba yi-white cardamom, ngokwe Indlela yomgadi wegadi . Kodwa ipod epheleleyo yekhadiyamam emnyama ayinakusetyenziswa. Endaweni yoko, kuphela ziimbewu ezivunwayo kwaye zisetyenziselwa le nguqulo yesinongo (nge Ukutya NDTV ).
I-cardamom eluhlaza inezinto ezinobungqingili, ezityebileyo ze-aromatics kunye ne-flavour uninzi lwabantu olwaziyo nge-cardamom lungalindela. Yeyona isetyenziswa ngokuqhelekileyo nezinye iziqholo ezifana nesinamon, Anise yenkwenkwezi , kunye nokuninzi. Kodwa i-cardamom emnyama ine-flavour eyahlukileyo ethi izise i-mint engqondweni, ngokwe-NDTV yokutya. Nangona zombini zisetyenziselwa ukongeza incasa kwizitya neziselo, ngekhe uzibone zisetyenziselwa iintlobo ezifanayo zezitya.
ityiwa yintoni iliwa
Ngaba injani ngathi?
Kwimo yayo eluhlaza, i-cardamom yipodi eluhlaza eluhlaza evela kwisityalo esikhula kakuhle kumahlathi asezintabeni eIndiya. Nangona kunjalo, bakhulile kwezinye iindawo ezifudumeleyo kwihlabathi jikelele kwezi ntsuku kubandakanya iGuatemala kunye neSri Lanka, ngokwe Indlela yomgadi wegadi .
Ngokubhekisele kwincasa, oko kuxhomekeke ekubeni ingaba liluhlaza okanye ikhadi elimnyama. I-cardamom eluhlaza ivelisa ukunambitheka kwe-citrus enokuthi ibe mnandi kwaye i-spicy ngexesha elifanayo. I-black cardamom, ngakolunye uhlangothi, ine-flavored smoky, i-minty, i-menthol-efana ne-menthol esebenza ngokukodwa kwiitya zokutya. I-cardamom emhlophe ihlala ine-flavour ethambileyo. Nokuba luphi uhlobo lwekhadiyam okhetha ukulisebenzisa, sisiqholo esihle esomeleleyo nesinuka kamnandi, nabantu Chowhound Iibhodi zemiyalezo kubonakala ngathi ziyavuma ukuba incinci ihamba umgama omde.
Ukujonga ixabiso le-cardamom eninzi, uya kufuna ukuyisebenzisa kancinci.
Indlela yokupheka ngekhadiyamom
Kungenxa yokuba ikwintsapho efanayo yespice njenge ijinja kwaye I-turmeric , I-cardamom iphuma kakhulu kwiindlela ezininzi zokupheka zaseIndiya naseMbindi Mpuma. Iibini ezintle kunye neenkukhu kunye nenyama ebomvu, kwaye inokwenza ukongezwa okugqwesileyo kwi-stews kunye nee-curries. Ngenxa yencasa yesitrasi, nayo isebenza kakuhle ngesinamon kunye neepistachios, kwaye ihlala isetyenziswa kwizinto ezahlukeneyo ezibhakiweyo. I-diva yasekhaya uMartha Stewart uyathanda nokusebenzisa iziqholo kwiresiphi yakhe yewayini e-mulled (nge UMartha Stewart ).
Zombini amakhadi amnyama nahlaza asetyenziswa kwiindlela zokupheka ezahlukeneyo-nangona kunjalo, azitshintshi, kwaye ukukhetha enye ngaphezulu kwenye kuyayitshintsha incasa iyonke. Uhlobo lwesinongo okhetha ukulusebenzisa lunokuchaphazela nokuba lomelele kangakanani ukunambitheka kwekhadiyamom, nako. Isikhokelo seSpice icebisa ukuyisebenzisa kwifom yomhlaba ukuba awufuni ukuba ibe namandla kakhulu-mhlawumbi ngekhekhe okanye isonka sekhofi saseSweden. Ukuba ufuna ukubethwa ngamandla kwezinto, ukuya ngqo kwiikhadiyadi zeekhadamu ngokwazo kungahambisa inqindi lokwenyani embizeni iti yemifuno .
Ngelixa uhlobo lomhlaba wekhadiyamom lwenziwe ngembewu ngaphakathi kweepods, ukuba uyasila ngokwakho, iipods ngokwazo akufuneki zenze inkunkuma. Ukuluma okumnandi icebisa ukubongeza kuyo yonke into ukusuka kwilamuni ukuya kwilayisi ekhethiweyo.
kutheni ukunqunyulwa kufuneka kungavunyelwa
Khumbula ukuba kuxhomekeke kuhlobo lwekhadiyamom oyisebenzisayo kunye nohlobo lokutya okwenzayo, uya kufumana iincasa ezahlukeneyo. Ngokuqinisekileyo sisiqholo esimnandi sokusebenza kunye, kodwa idash yayo kwi-batter yakho ye-pancake iya kunambitha eyahlukileyo kakhulu kunokuba uyongeza kwisityu.
Apho ukuthenga cardamom
Iifoto zeBloomberg / i-Getty Nangona uninzi lwamaMelika lungasetyenziswanga kangako ukusebenzisa icadam, i-cardamom eluhlaza ifumaneka ngokulula kwaye inokufumaneka ngokulula. Nokuba uthenga kwivenkile enkulu yokutya okanye kwi-co-op encinci, amathuba okuba ufumane ikhadiyamom phakathi kwezinye izinongo. Ewe unokuyi-odola kwi-Intanethi ukuba ukhetha ukuthumela iziqholo kuwe Chuma .
amajelo okutya angcono kwi-youtube
Ixesha elilodwa onokufuna ukutyelela ivenkile ekhethekileyo okanye kufuneka ulandele i-spice kwi-intanethi ukuba ufuna iindidi ezithile, ezingasetyenziswanga kakhulu e-US ezifana nekhadamom emnyama okanye emhlophe. Ukuba unemvelaphi ekhethiweyo yokuqinisekisa ukuba i-cardamom yakho ikhulile kwaye iveliswa kwilizwe elithile okanye ingingqi, kuya kufuneka uphinde uphande ngakumbi.
Nje ukuba ufumane owona mthombo wakho uwuthandayo wekhadiyamam, akukho nzima ukuhlengahlengisa okanye ubuyele evenkileni ukuzalisa isitokhwe sakho sesinongo. Ingakumbi kuba inokuba yenye yeencasa zakho ezintsha ozithandayo zokuzisebenzisa xa upheka.
Ixabiso lesondlo lekhadiyamom
Ke siyazi ukuba le spice ye-zness inezinto ezithile ezintle ezintsonkothileyo, kodwa kufanelekile ukuba uchaze izibonelelo zempilo yekhadiyamom. ICardamom ayisetyenziswanga ekuphekeni kangangeenkulungwane- ikwaconjelwe iipropathi zayo zonyango. Asikucebisi ukuba uqale ngokubetha amayeza akho, kodwa usenokufumana izibonelelo zekhadiyamom ngokupheka ngayo.
I-Cardamom ifundelwe iziphumo zayo ngokunokwenzeka ekunciphiseni uxinzelelo lwegazi kunye nokunceda ukunciphisa umzimba, kodwa enye yezona zinto zibaluleke ngakumbi kukukwazi ukunceda ukulwa nomphunga ombi. Ngoku ka Unyango lwezempilo , ezinye iinkcubeko ziya kutya i-cardamom pods yonke yokulwa nomphunga ombi ngenxa yesinongo sokulwa neentsholongwane ezibangelwa ngumlomo. Intsini kaWrigley ide iyisebenzise kwiimveliso zabo.
Ngokubhekisele kumaxabiso esondlo, Iindaba Zonyango Namhlanje uxela ukuba icephe elinye lekhadiyamam yomhlaba ineekhalori ezili-18, iigram ezingama-0.4 zamafutha, ezine iigrem zecarbs, i-1.6 gram yefayibha, kunye ne-0.6 gram yeproteni. Ikwangumthombo weevithamini kunye neeminerals njenge potassium, calcium, nemagniziyam, kunye nephosphorus, phakathi kwabanye. Ke thabatha ikhadiamom ukuze ungeze kwiitya zakho. Unokufumana nje ukuba uyayonwabela.
