Emngciphekweni wokuvakala ngokungathi unentengiso, ngaba uyafuna Nye Ikhitshi elilungiselela ukutya, likugcine lifudumele, kwaye kulula ukulicoca ukuqala? Kulungile bantu, akukho sidingo sokunqwenela: yonke into oyifunayo ngumpheki welayisi. Ewe, irayisi yokupheka!
Le khitshi ephambili yohlobo lweyona nto ibalaseleyo kwaye iphumelele nakwizinto ezichaziweyo zokupheka kunye nomgxeki wefilimu odumileyo URoger Ebert . Wanika i-Pot (into ayibiza ngokuba ngumpheki welayisi) isithupha kwaye wabhala incwadi epheleleyo, Imbiza kunye nendlela yokuyisebenzisa . Nangona kunjalo, ukuba uthanda njalo Uyazonda uAlton Brown , Usenokuzibuza ukuba kutheni ufuna ukugcwalisa ikhitshi lakho ngento enayo kuphela upheka irayisi. Le ayisiyiyo isicoci se-sitrobheli semihla ngemihla okanye iinzipho zokucheba inyama. Xa uxhotyiswe ngesipheki selayisi, awuzukuzigcinela ixesha kunye nokudakumba ngokutshisa imbiza yerayisi, kodwa unokuqiniseka ukuba uyayichukumisa into yokutya okutyayo ngazo zonke izinto onokuzipheka kwirayisi yokupheka.
Ilayisi, ngokucacileyo
Ewe ungayenza irayisi kwindawo yokupheka irayisi, kodwa oku Irayisi yaseMexico ayisiyiyo irayisi emhlophe ebalekayo yokubaleka. Emva kokugcotshwa kwerayisi kunye nokubila ezinye iigwegwe kwi skillet, yonke into iya kumpheki. Malunga nemizuzu engama-30 uzifumanele ukutya. Eyona nto isebenzayo nge-lime wedge kunye nebhiya.
Njani ngenkukhu epheleleyo kunye nelayisi isidlo sangokuhlwa? Ukutya kunye newayini Iinkwenkwezi ezi-5 inkukhu yejinja kunye nerayisi inokukwenza ulibale konke malunga nokukhupha. Inkukhu kunye nerayisi zipheka kunye nobisi lwekhokhonathi kunye nesipinatshi ngesidlo esipheleleyo esele silungile malunga nemizuzu engama-40. Ukutya okukhawulezayo ngokwenene.
Usebenza njani umlilo emhlabeni?
Quinoa kunye nokunye
Ukulungele ukuya ngokuchasene neenkozo? Qala nge quinoa mushil pilaf isitya esecaleni esimnandi okanye isitya esikhulu esingenanyama. Kukho impikiswano malunga nokuba awuyifuni okanye awuyifuni hlamba iquinoa ngaphambi kokupheka ukususa isambatho sendalo se-saponin. Ukusuka kumava am, ndiyakuxelela ukuba ukuhlanjululwa kwenza umahluko omkhulu kwincasa yequinoa ke ukuba ungaligcina ixesha, ndiyacebisa ukuba uyenze.
Kweminye, akukho nto ithuthuzela ngaphezu koku imacaroni kunye noshizi . Ngaba ungacinga ngokugcina isitya sokutya okwenziwe ekhaya kwisithuba esingaphantsi kweyure? Akukho sisi we powdere apha, le yeyona nto iyiyo. Ngeentlobo ezintathu zeshizi kunye ne-classic elbow macaroni, uya kuzibuza ukuba kutheni ungakhange ucinge ukuyenza ngaphambili.
Iipancakes
Kusekuqaleni, ilizwe elingaphandle aliphaphami, kwaye konke onokucinga ngako kukuphakama okuzukileyo kwee-pancake ezishushu. Utyibilikiswe kwibhotolo, isiraphu esulungekileyo yemephu ehla ngesitaki, mhlawumbi iiblueberries ezimbalwa ukuboleka iswekile esithandekayo kunye netart ... ufumana umfanekiso.
Kodwa emva koko uyakhumbula ngolwe-Lwesithathu, kwaye kufanelekile ukuba ulungiselele intlanganiso yakho endaweni yokubelekisa ibhetshi yeepancakes. Ngompheki welayisi kunye neresiphi elula yepancake enje ngale Iminqweno yeKirbie , ungonwabela ipanekuku ezishushu nangaluphi na usuku lweveki. Le recipe iphuma kakhulu kunokuba i-pancake eqhelekileyo kwaye ibonakala ngathi ikhekhe le-souffle yaseJapan. IYunivesithi yeSpoon ine-recipe yesithako esine-4 yokwenza i-pancake ngokukhawuleza, kodwa ukuba iwotshi ikulungele zama oku amaqebengwana amaqunube Ukusuka kwiNdlala yeHedgehog. Ngokusebenzisa iqabaka, hayi amatsha, amajikijolo esi sisidlo sakusasa esinentuthuzelo onokuyipheka nangaliphi na ixesha lonyaka.
Amaqanda
Mhlawumbi uzama ukubukela ukutya kwakho i-carb kunye nee-pancake ayisiyiyo imenyu oyikhethileyo. Kulungile! Umpheki welayisi ubungakanani nje obufanelekileyo kunye nemilo yokwenza umfanekiso-ogqibeleleyo omelet. Inkqubo ye- Inguqulelo ezimbini zezithako ukusuka kwiTastbook ngokuthe ngqo kwaye inokusetyenziswa njengesiseko sokwakhela kuso. Zama ukongeza imifuno ecoliweyo, inyama ephekiweyo efana nesoseji okanye ibhekoni, kwaye utshintshe nesonka samasi. Uya kunika nasiphi na isikhululo se-omelet ukuba sibalekele imali yaso.
Isidlo sangokuhlwa asifanelani nompheki welayisi. Ngokwenene yindlela enobuchule yokubetha yonke ibhetshi ye amaqanda aphekwe ngomphunga . Ngokuhambisa amaqanda endaweni yendlela yesiqhelo yokubilisa, uya kuyiphepha iringi eluhlaza, uphawu lokuba amaqanda aphekiwe. Nje ukuba amaqanda enziwe unako zigcine efrijini ukuya kuthi ga evekini. Amaqanda aphekwe ngomphunga kulula ukutya kwasekuseni okanye ukutya ngokulula nanini na.
Isuphu
Isuphu inokuba njengokuthuthuzela umphefumlo njengokuwolana, kwaye akufuneki ukuba ithathe yonke imini ukuyenza, ke ukusebenzisa umpheki welayisi akuyiyo-brainer. Oku isuphu yetumato enentliziyo ukusuka kwi-5 yeDinner Dinner idibanisa iitumato kunye (ukumangaliswa!) iilensi ezibomvu zesuphu edlamkileyo kunye nebhonasi yefayibha eyongeziweyo kunye neeproteni. Yishiye zonke izithako ngaphakathi, mayipheke, kwaye ugqibe ngesivunguvungu esikhawulezayo sokuntywila emanzini.
Ukupheka okokuqala? Ikhitshini Inkukhu yenkukhu ayifuni msebenzi ungaphezulu kunokuvula iitoti ezimbalwa. Pheka inkukhu yomhlaba kwirayisi yokupheka, emva koko ungeze kwiimbotyi, iitumato kunye nexesha lokunonga. Umsebenzi omncinci, incasa ephezulu.
I-dunkin donuts iresiphi ebrown brown
I-Applesauce
I-Applesauce Ngaba yenye yeendlela zokupheka ezilula ukuzipheka kwirayisi, ikakhulu kuba incinci iresiphi kunye nendlela ethe kratya. Kodwa kuko konke ukulula kwayo, ndiyenzile kube kanye xa bendinokugqitha kwama-apile ukusuka kuhambo lwangoMgqibelo ukuya e-Hudson Valley, eNew York. Indlela yokupheka irayisi igqitha ukuxobuka (win), kwaye ivumba lishiya indlu yakho iphunga njengegadi yeziqhamo ekwindla. Unokwenza i-sauce yakho ngokwezifiso ngokufaka iipereji okanye ukongeza i-strawberries kwi-hue hue.
Iikeyiki
Yinyani! Umpheki werayisi unokukhupha idessert emnandi. Oku ikeyiki yomnqathe Ukusuka eShinshine ineengxelo ezininzi zokuphinda ubuye. I-zest ye-orenji yongezwa ngokuqaqamba okungaphezulu kunye nokunambitheka, ngelixa ukongezwa kweeribhoni zerothi zomnqatha zongeza ukugqibezela okumangalisayo kule dessert ithobekileyo.
Wakhe wazibona ezo zinkulu, zijiggly iikeyiki isuka eJapan? Akukho graham cracker crust, akukho cream topper - ikhekhe elimanzi elixineneyo kodwa ngandlela thile lisakhanya kwaye licolile. Iikeyiki zihlala ziphekwe ngomphunga, nto leyo eyenza ukuba umpheki welayisi alungele oku kutya kunencasa. Ngelixa izithako zifana nekhekhe laseMelika, uxinano kunye nokuthungwa kwahluke kakhulu kwaye oh kumnandi kangaka.
Umhlaba, umoya nolwandle
Ukuba utya kuphela iimbambo xa undwendwela indawo yokubhemela okanye ukuba uzifumana ungaphantsi komgca weMason-Dixon, uza kufumana unyango. Iimbambo zomqolo ezinobhiya ukusuka kuDebra Murray yiresiphi 'yeha'. Baza kukwenza uzibuze ukuba ngaba ii-elves zemilingo zihlala kwisipheki sakho selayisi. Yeyiphi enye indlela ezinokubakho ngayo iimbambo ezinencasa kunye nokuwa-kwethambo?
Ngaba uyazi ukuba yintoni enye onokuyenza kwirayisi yokupheka? A yonke inkukhu . Ewe ndizimisele. Ycinge. Umpheki uyatywinwa, avumela iijusi kunye nokufuma okufumanekayo ukuba kusasazeke kwakhona kwinkukhu. Isiphumo? Intaka ethambileyo kunye namanzi unokuyishiya i-oveni yakho. Kodwa ungayenzi! Ngelixa umpheki welayisi enokupheka intaka, uya kufuna ukuyifaka inkukhu okwemizuzu embalwa ukuze ulusu lube mnyama kwaye luhluthe.
Madame SooHoo's intlanzi kunye nerayisi sisidlo sombiza omnye esivela ku-Elaine Corn kunye noDavid SooHoo, abanini berestyu ye-Bamboo eSacramento. Emva kokuhamba ngolwandle kumanqaku amnandi ejinja, amaqokobhe, iikilantro kunye nebranti, intlanzi kunye nerayisi zipheka kunye ngemvisiswano. Ukuba ilungile kumpheki wabo welayisi, ngokuqinisekileyo kuya kuba kufanelekile ukuzama kweyakho.
Iitapile
Nangona ndingakhange ndibone ukuba zenziwa njani iifries zasefreyikhi kwindawo yokupheka irayisi, zikho ezinye iindlela zokucoca i-spud ethobekileyo. Iitapile ezibhakiweyo inokuba yi-iffy kwi-microwave, kwaye bayithatha ngonaphakade ehovini. Kodwa umpheki welayisi ubonelela ngendawo efanelekileyo yokupheka. Nokuba awusebenzisi umpheki welayisi, olona hlobo lweetapile ukubhaka ziindidi zesitatshi ezifana neIdaho okanye iRusset. Okubaluleke ngakumbi kunokukhetha iitapile ezifanelekileyo kukuhlaba ulusu ngaphambi kokupheka. Ngaphandle koko, ka-boom! Iitapile kuyo yonke indawo.
Apha kulapho iiresiphi zeetapile zifumana i-dicey encinci kuba wonke umntu unokhetho lweetapile ezicujiweyo. Ngokwam, andinakucalula naziphi na iitapile. Ezi amazambane abhuciwe Akunjalo. Endaweni yokubilisa kunye nokubeka emngciphekweni ukungaguquguquki kwe-gummy, iitapile kunye negalikhi zitshiswa kwirayisi yokupheka emva koko zondliwe nge-ricer yolungelelwaniso lokugqibela. Ziye zigudile kangangoko kunokwenzeka. Xa ugqibile ngekhilimu kunye nebhotolo, ngekhe ufune ukukhonza ukungena. Akukho mntu uya kuqaphela.
ezona zixhobo zibalaseleyo zekhitshi 2018
Yogurt
Ngaba ukulungele ukuba nomdla wokwenene? Kuthini nge ukwenza eyakho iyogathi ? Undoqo kolu lonwabo lobisi bubushushu, kwaye umpheki welayisi ubonelela ngendawo efanelekileyo yokufudumeza inkcubeko yokwenza umlingo wayo. Zininzi i-YouTubers ezenza iyogathi, kwaye ndiyayonwabela le vidiyo ingasentla ngu-Oh Easy. Ilula kakhulu, ngqo kwaye akukho nto uyithethayo ukuze ungaphoswa linyathelo. Irayisi ephekiweyo yokupheka!
