Inkukhu ye-oveni eyojiweyo yeSimbo saseMzantsi

Ixesha lokuLungiselela: 20 imiz Ixesha elongezelelweyo: 2 hrs 25 mins Ixesha lilonke: 2 hrs 45 mins Ukukhonza: 4 Isivuno: 4 amathanga Iprofayili yeSondlo: Isifo seswekile Iqanda Elifanelekileyo Ukuguga Okusempilweni Okunempilo Ukunganyangeki Okuphezulu-Protein Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo

Izithako

2 iikomityi nonfat buttermilk
¾ icephe ityuwa, yahlulwe
4 ithambo-ngaphakathi, amathanga enkukhu angenalusu (malunga ne-1 1/2 lbs. iyonke)
¾ indebe panko breadcrumbs
1 icephe cornstarch
½ icephe umgubo wegalikhi
½ icephe umgubo wetswele
½ icephe ndatshaya ipaprika
¼ icephe ipele-Pele yecayenne
¼ icephe ipepile yomhlaba
3 amacephe ioli ye-canola, yahlulwe

Izalathiso

Hlanganisa ibhotela kunye ne-1/2 tsp. ityuwa kwisitya esikhulu. Yongeza inkukhu; phosa ukunxiba. Gubungela kunye nefriji ubuncinane kwiiyure ze-2 okanye ukuya kwiiyure ze-8.
Xa sele ukulungele ukupheka, fudumeza i-oven ukuya kuma-475 degrees F.
Hlanganisa i-panko, i-cornstarch, i-garlic powder, i-onion powder, i-paprika, i-cayenne, kunye ne-pepper yomhlaba kwisitya esingenanto. Susa inkukhu kumxube we-buttermilk, uvumele ukugqithisa okungaphezulu, kwaye udibanise kumxube we-panko, ucinezele ngobumnene ukubambelela. Susa ngokukhawuleza ukutya okugqithisiweyo; dlulisela inkukhu kwisitya kwaye ufefe ngokulinganayo kunye ne-1/4 tsp eseleyo. ityuwa.
Ukushisa 1 1/2 Tbsp. i-oyile kwi-cast-iron enkulu okanye i-oven-ekhuselekileyo ye-nonstick skillet phezu kobushushu obuphakathi. Yongeza inkukhu epanini, i-tilting njengoko ifunekayo ukuze isiqwenga ngasinye sidibane neoli; upheke de zibe mdaka ezantsi, 3 ukuba 4 imizuzu. Dlulisa inkukhu, i-browned-side down, kwindawo yokubeka ucingo ebekwe phezu kwephepha lokubhaka.
Yongeza i-1 1/2 Tbsp eseleyo. ioli epanini; upheke de ubushushu, malunga 1 ngomzuzu.
Buyisela inkukhu, i-brown-side up, kwi-pan, i-tilting njengoko ifunekayo ukuze isiqwenga ngasinye sidibane neoli. Dlulisa i-pan kwi-oven (okanye sebenzisa isitya sokubhaka). Bhaka de kubekho ithemometha efundeka ngoko nangoko efakwe kwindawo engqindilili irejista kwi-165 degrees F, 14 ukuya kwi-16 imizuzu.