Ukuba ezahlukeneyo zaseMelika ulwaphulo-mthetho ngokuchasene ukutya Kuthetha ukuba asinakho ukwenza izinto ezintle ezenziwe e-USA, ke ibhotolo ayinjalo. Kwaye abathengi abaninzi bevenkile yokutya bayazi, ibhotolo yaseIreland- ngakumbi uKerrygold- ulawula konke. I-silky, i-creamy, kwaye ibhalansi efanelekileyo eyi-salty kunye ne-sweet. Kodwa yintoni eyenza ibhotolo yaseIreland ibe ngumdaka (uxolo) ngaphezulu kweentlobo zaseMelika?
Ngenye, ngumbala. Ibhotolo yaseIreland ihlala ingumthunzi owanelisayo othe nzulu kuninzi lwebhotolo yesiqhelo. Sidla ngokutya ngamehlo ethu kuqala, kwaye umbala omthubi ngowona mthengisi wentengiso ekhawulezayo okhetha isizathu: unxulunyaniswa nentuthuzelo kunye nokwoneliseka (nge Ngaphakathi ). Olo tyheli kwibhotolo yaseIreland, nangona kunjalo, ayisiyombala nje njenge-annatto, esetyenziselwa ukuqaqambisa ukutya okufana noko IVelveeta kwaye Goldfish -Ivela kwi-beta-carotene yeenkomo zaseIreland ezingena emadlelweni aseIreland, ethi ke yenze indlela yayo kumanqatha agciniweyo- emva koko lubisi lwawo (nge Eyona ilula ). I-Beta-carotene ifunyanwa ngokwendalo kwizityalo, ezinje ngengca, kwaye imozulu yaseIreland ikakhulu ithanda ukunceda ingca ezi nkomo ziyidle zibe luhlaza oludlamkileyo.
ophethe ikhitshi lokutya lokwenyani
'Umhlaba oluhlaza lulungelo lwethu lokhuphiswano,' uPat O'Keeffe, usekela mhleli we Ijenali yamaFama aseIreland , uxelela i-NPR . Ezo ntaba ziluhlaza ziqengqelekileyo zilungele ukukhula ngengca. Ufuna imvula rhoqo neyarhoqo, kwaye sinokuninzi koku. '
Ibhotolo yaseIreland isasazeka ngakumbi
Emva koko, olo hlobo lubalaseleyo. Kungenxa yokuba yintoni le imbi kangaka njengothastikhi? Abaphembeleli abangakhathaliyo bayayazi: Iqwengwe i-toast. Uyazi ukuba kwenzeka ntoni xa uzama ukusasaza loo nto ibandayo, inqanaba lesibini, ibhotolo emhlophe kwisiqwengana sesonka osithandayo, kwaye loo mava anokukwenza ungafuni ukuphindeka kwixesha elizayo xa uzama ibhotolo yesonka sakho.
Ukuba ukhe wakonwabela ukusebenzisa ibhotolo yaseIreland, nangona kunjalo, uyazi ukuba i-toast yakho ayimiselwanga le ntlekele. Njengokuba kungathi ngomlingo, ibhotolo yaseIreland ithambile kwaye isasazeka ngakumbi kunathi. Oku kuhla kumxholo ophezulu weoli (kunye neprofayili engcono yesondlo), ngokwe Eyona ilula kwaye Impilo yemihla ngemihla . Ibhotolo yaseYurophu iqulethe malunga neepesenti ezingama-82 zebhotela, ngelixa ezethu ziphakamisa kuma-80 eepesenti. Ezi zimbini zeepesenti zihlala zenziwe ngamanqatha, nto leyo inceda ibhotolo ukuba ibe yinto ethandekayo, esasazekayo oyaziyo noyithandayo.
Ukuphakama kwebhotolo yaseIreland kwimfihlo enye ecekeceke
Ifoto nguTom Stoddart / Getty Izithombe Iinkomo zaseIreland zityiswa ingca, ezinika ubisi lwabo ithuba elingaphezu kweenkomo zethu. Ibhotolo evela ezinkomeni ezondla kakhulu ingca-eluhlaza, engomiswanga-inika imveliso ekugqibeleni ityebile, ibe nencasa ethe kratya ephela ngokufumana amanqanaba aphezulu kunebhotolo yesiqhelo ngabo bazama yona. Iinkomo zobisi zaseMelika zitya kakhulu ingca eyomileyo, umbona, kunye nezinye iimbewu, iinkozo, kunye nemveliso yokutya, enye USDA Ulwazi lweshiti libonisa, elinganikeli ngombala omnye okanye incasa njengeenkomo ezondla ingca emadlelweni eIreland, ezaziwa ngokuba ziluhlaza kwaye zichumile.
Ngokuka-O'Keefe, kukho umahluko obonakalayo kwincasa kunye nomlomo phakathi kwebhotela yaseIreland naseMelika. 'Kufuneka ndibalumkele abantu baseMelika, kodwa singathi [njengomahluko phakathi] kwitshokhwe kunye netshizi, utshilo.
Umxholo onamafutha aphezulu, ubisi olutyiswe ngengca, umbala wegolide, kunye noburhabaxa obusetiweyo obusete uKerrygold kunye nezinye iimayile ze-Iterter ngaphandle kweempawu eziqhelekileyo zaseMelika ezinjengeLand O 'Lakes okanye iimveliso zezinto eziphilayo ezinje ngeHorizon. Ngama-akhawunti athile, ibhotolo yaseIreland inenzuzo ngaphezulu kwezinye i-butters zaseYurophu, nazo, ezilwela ukukhanya okufanayo, umbala welanga, kunye nencasa yobunewunewu.
Ibhotela eyondliwe ngengca ihlala isakha ukutya, nayo
Ibhotolo eyondliwe ngengca, njengebhotolo yaseIreland, ihlala ineprofayili yesondlo engcono. Ngoku ka Impilo yemihla ngemihla , kunokuba ne-omega-3 ye-fatty acids pat yakho yebhotolo ye-Ireland xa kuthelekiswa nebhotolo eqhelekileyo. Kwakhona, isifundo esivela ku-2015 sifumanise ukuba olu hlobo lwebhotolo lunokuba namafutha angaphantsi, kunye namafutha amaninzi e-polyunsaturated, kunokuma kwakho okudala.
Enye into enesondlo efumaneka kwibhotolo etyiswe ingca ngamanani aphezulu e-linoleic acid edityanisiweyo, ethi, ngokudityaniswa namanani aphezulu e-omega-3 fatty acids, anokunceda ukunciphisa umngcipheko wesifo sentliziyo.
Ngelixa olu lwazi lunokukwenza ukuba ufune ukongeza ibhotolo engaphezulu kunokuba ubuqhele ukwenza kwizitya zakho ozithandayo, gcinani engqondweni ukuba ibhotolo, nokuba ivela phi, ayisiyiyo kwaphela eyona mafutha asempilweni, gcina izabelo zakho zincinci. Kwakhona, gcinani engqondweni ukuba nangona kunokubakho isibonelelo esincinci sesondlo xa kuthelekiswa nebhotolo eqhelekileyo, kodwa oko akuthethi ukuba kuya kufuneka usebenzise Kaninzi kunokuba ubuqhele ukwenza.
hash browns vs fries yasekhaya
Ukuba konke akusosizathu sokuzama ibhotolo yaseIreland, asazi ukuba yintoni.
