I-ok isenokungabi sesinye sezixhobo ezisisiseko onxiba ngazo ikhitshi lakho, kodwa luphuculo olumangalisayo ngokuqinisekileyo oya kuzibuza ukuba wakwenza njani ngaphandle. Ngokuqinisekileyo, kuthatha indawo eninzi, kodwa phantse yonke ikhitshi inegumbi lokugcina ingqayi encinci, kwaye yindawo entle yokuxhoma umakhi wakho.
Kwaye ngenene, iluncedo kakhulu ukuba kufuneka utyalomali kwelinye, kuba uya kuzifumanisa ulisebenzisa ixesha elimangalisayo. Kwaye ukuba awukho, yenye yeempazamo ozenzayo ngayo.
Ukupheka nge-wok akufani nokupheka ngepani okanye nge-skillet- ukuba uzama ukusebenzisa ubuchwephesha obufanayo kuzo zonke ezo zixhobo, kuya kuhamba kakubi. Kwaye kulula ukuyifumana ngokungalunganga nge-wok; Kukho isizathu sokuba abanye abapheki abayisebenzisayo bathathe isigqibo sokugxininisa kuyo, kwaye baziwe ngobuchule babo be-wok. Kodwa nazi iindaba ezimnandi: awudingi ukuba ube yingcali ukuze wenze isidlo esimnandi kunye ne-wok yakho, kuya kufuneka wazi ezinye zeempazamo ozenzayo, kwaye uzilungise. Nantsi indlela eyenziwe ngayo.
Ukhethe i-wok engeyiyo
Ukulungisa i-ok kuthetha ukuqala kakuhle ngaphandle kwesango, kwaye oko kuthetha ukukhetha okulungileyo. Zininzi izinto onokukhetha kuzo phaya, kwaye ngethamsanqa, umpheki uAdam Liaw uneengcebiso ezithile zokuhambisa abasebenzisi ngendlela elungileyo (nge I-SBS ).
Okokuqala, ubungakanani. Ukukhula akusoloko kubangcono, kwaye uLiaw uthi ii-oks ezinkulu ezenzelwe ngaphandle zenzelwe izitovu zorhwebo. Ukuba upheka ekhitshini lakho lasekhaya, ucebisa ukuba ubambelele kwelesentimitha ezingama-35 ububanzi. Nantoni na enkulu, kwaye ubushushu abuyi kuhanjiswa ngokufanelekileyo.
Emva koko, masithethe ngezinto. Ucebisa ukuba ufumane i-carbon yentsimbi, kuba yomelele, kulula ukuyicoca, ayizukugoba njenge-aluminium okanye uqhekeke intsimbi , kwaye iya kubamba isinongo sayo (ngakumbi kuloo mzuzu). Kwaye nangona unokufikelela ngokwendalo kwi-ok non-stick, awufanelanga. Ziya kuba nzima kakhulu ukuba zihambe ngokulula, kwaye azenzelwanga ukuba zisetyenziselwe ubushushu obafunayo xa upheka ne-wok.
Ke, khumbula ukuba uza kuyibamba loo ok kwisitovu, ke fumana enye ngesiphatho (okanye izibambo) ezikulungeleyo, ngakumbi leyo ine-wood and proof-proof.
Awuzange umonge i-wok yakho
Unokucinga ngokulungisa ipani njengento oyenzayo ngentsimbi, kodwa kuya kufuneka uyenze kunye ne-wok yakho, nayo. UAdam Liaw uthi (nge I-SBS ) loo nxalenye yesizathu sokunonga kukuba akukho nto iya kunamathela kwi-ok enexesha elifanelekileyo, kwaye loo nto iza kwenza ubomi bube lula kakhulu.
Kuya kwenza kube lula ukugcina ucocekile, kwaye IiWoks zoBomi ithi ukufumana i-wok yakho ngexesha elifanelekileyo akukho nzima njengoko unokucinga.
Qala ngokunika i-wok yakho entsha uhlambe ngokukhawuleza, emva koko wome kwaye ugqume naziphi na izinto ongasayi kuzisebenzisa ngefoyile yealuminium. Emva koko, beka i-wok kwisitovu sakho kwaye uguqulele ubushushu phezulu. I-ok iya kuqala ukutshintsha umbala njengoko ubambe phezu kobushushu, kwaye iya kuqala ukutshaya. Ilungile loo nto - ziintsalela zeoyile eseleyo kwinkqubo yokuvelisa. Fudumeza yonke indawo ye-wok ngokupheleleyo, uyijike kwaye uyijike njengoko uhamba, emva koko uyibeke ecaleni ukuze ipholile.
Yinike enye into yokuhlamba, emva koko uyibuyisele kubushushu obuphakathi ukuze yome. Xa sele yomile ngokupheleleyo, yongeza umgca kwioyile yemifuno kwaye unciphise ubushushu. Yisasaze ngeenxa zonke, kwaye ucofe itawuli yephepha ujikeleze nge-spatula yokugubungela i-wok yonke xa ishushu. Nje ukuba ioyile inyamalale (kwaye i-wok yakho iqala ukutshintsha umbala), ungayivumela ipholile, uyihlambe, kwaye uphinde inkqubo kwakhona xa upheka nayo. Yiyo leyo!
Ubushushu abuphezulu ngokwaneleyo kumakhi wakho
Uninzi lwamaxesha, ubushushu obuphezulu obuphezulu buthetha ukuba uza kutshisa ngaphandle kwayo nayiphi na into esepanini ngaphambi kokuba iphekwe, kwaye yile nkolelo isizisa kwenye impazamo eqhelekileyo eyenzekayo xa utshintshela wok: ngekhe ubeneqondo lobushushu eliphezulu ngokwaneleyo.
Ngoku ka UAndrew Zimmer , Esinye sezihluthulelo zokufumana imifuno eqhotsiweyo ngokucocekileyo kokufanelekileyo kukuba ubushushu buphakame kakhulu, buphezulu kakhulu kangangokuba xa uphosa izithako zakho, baya kusetsha nzima. Kwaye oko kubalulekile, kwakhona: i-wok yakho kufuneka ishushu ngaphambi kokuba ubeke nayiphi na inyama kunye nemifuno yakho, ngoko akukho ukunyuka okucothayo kwiqondo lokushisa. Qala isitya ngasinye ngokubeka i-wok-kunye ne-wok yedwa-phezu kobushushu, kwaye uyazi ukuba ulungele ukuqala ukupheka kuphela xa uqala ukutshaya.
Umpheki uKen Hom uchazile (nge Umnxeba Kubaluleke kangakanani ukuqala nge-wok eshushu kakhulu kwaye uqhubeke nobushushu obuphezulu. Ingcebiso yakhe? Ukuba uthatha i-wok yakho emlilweni, uyayenza ngendlela engalunganga. Ukuba uthatha isigqibo sokuba kufuneka wehlise iqondo lobushushu phantsi, sebenzisa nje idash yamanzi, umhluzi, okanye irayisi yewayini- musa ukuthoba ubushushu.
Awuyilungisi ngokufanelekileyo izithako kumakhi wakho
Ukupheka nge-wok konke malunga nesantya, kwaye ukuba uyintlobo ethanda ukuseta ipani esitovini kwaye ungeze izithako njengoko upheka, awukwenzi ubulungisa bakho. Enye ye UAndrew Zimmer Iingcebiso eziphambili kuku lungiselela yonke into kwangaphambili, kwaye uyilungiselele. Kwaye oko kuthetha ukulungiselela yonke into ngokuchanekileyo , kananjalo.
Kuya kufuneka unikele ingqalelo kwindlela osika ngayo inyama kunye nemifuno. Jonga ngale ndlela. Uya kufuna ukukhangela izithako zakho ngokukhawuleza, ke oko kuthetha ukuba uya kufuna eyona ndawo ingaphezulu onokuyifumana. Sika imifuno kakhulu, icekeceke kakhulu, kwaye uyinqumle kwi-diagonal yokwandisa indawo ethe ngqo kubushushu. Chatelaine icebisa ukusika iinyama zakho ngokuchasene neenkozo, ezizokunceda ukuzigcina zithambile.
Okokugqibela, isiluleko esinye esivela kwangaphambili kuGrace Young (nge Ngobungangamsha ): Yizisa inyama yakho kubushushu begumbi ngaphambi kokuba uyiphose, kuba oko kuya kukunceda ukuba uyipheke ngokulinganayo.
Usebenzisa ioyile engeyiyo kumakhi wakho
Ukukhetha ioyile elungileyo kunokuba nzima - zininzi kakhulu phaya, emva kwayo yonke loo nto, ukugcina amandla kunye nokusilela kwabo engqondweni kunokuba ngumceli mngeni. Kodwa ngoku UAndrew Zimmer , ukhetha i oyile engalunganga ukusebenzisa i-wok yakho ayizukuyenza incasa nje kancinci, iya konakalisa isitya sakho siphela.
Kungenxa yokuba ioyile ezahlukeneyo ziqala ukutshisa kumaqondo obushushu ahlukeneyo, into ethile MasterClass kubiza indawo yomsi. Ngenxa yokuba usebenza ngamaqondo obushushu aphezulu kakhulu, kuya kufuneka ukhethe ioyile enendawo ephezulu yomsi ukuze ibambelele kubushushu kwaye ayophuli kwaye itshise ngokukhawuleza.
UZimmern ucebisa iioyile ezinje ngokudityaniswa kunye ne-peanut yokusebenzisa kunye ne-wok, ngokuyinxalenye ngenxa yenqaku labo eliphezulu lomsi kwaye ngokuyinxenye kuba baphantsi kwi-polyunsaturated fat. Kutheni le nto ibalulekile? Ngenxa yokuba ioyile ephezulu kolu hlobo lwamafutha iya kutshisa-kakubi-kwaye ujike nantoni na oyiphekayo, ikrakra kakhulu.
I-kfc yenkukhu yombiza wenkukhu ikhalori
Awulawuli ukufuma kwilungelo lakho lomfazi
Ukuba usika nje kwaye ubeka izithako zakho emva koko uzilahle kwi-wok ... uyenza gwenxa-nokuba ubushushu be-wok yakho bushushu kakhulu. Ngokwompheki uGrace Young (nge Ngobungangamsha ), ukongeza izithako xa zimanzi okanye zifumile kuya kwehlisa iqondo lobushushu lomakhi wakho ukuya kwindawo apho ukutya kwakho kuya kuqala khona ukuhambisa umphunga endaweni yokukhangela. Kwaye oko kwenza ukuba kubaluleke kakhulu ukugcina ukufuma kubuncinci.
Kodwa uthini malunga nesosi engakholelekiyo esele ilungile kwaye ilinde ukuya kwi-fry-fry? Ayisiyongxaki-ngefry ngaphandle kwesosi, siyazi. Ngokwompheki uKen Hom (nge Umnxeba ), kukho indlela ethile yokupheka izithako zakho eziza kukuvumela ukuba uphathe ukufuma kwakho ngokuchanekileyo: pheka iiproteni zakho, kwaye ukhuphe nayiphi na into eyongezelelweyo engamanzi. Emva koko yongeza eyakho imifuno , kwaye emva koko-ekupheleni kwenkqubo-yongeza isosi yakho.
Ubeka ukutya okuninzi kakhulu kumakhi wakho
Xa umpheki uAdam Liaw wabuzwa (nge I-SBS malunga nelona cebiso lililo, nelibaluleke kakhulu anokulinika xa kufikwa ekuphekeni kunye ne-wok, wagxininisa ukuba kubaluleke kangakanani ukuba ungenzi mpazamo iqhelekileyo.
'... ungagqithisi ok, utshilo. Leyo yeyona nto inye. Nokuba wenza yonke enye into ngokuchanekileyo, kwaye emva koko uxinanise i-wok, izakucaphuka.
Isizathu sokuqala sokuba ubuyele kufuma. Nokuba ubambe izithako zakho zomile ngaphambi kokuba uziphose kwi-wok yakho, ziya kukhupha ulwelo njengoko ziqala ukupheka. Ukuba i-ok ayiphuphumezi, ulwelo luya kuphuma ngokukhawuleza, kwaye yile nto kanye oyifunayo.
Ukwafuna ukuba izithako zakho ziqale kwitshati, kwaye indlela abayifumana ngayo itshati entle kukudibana nezantsi le-wok. Ukuba igcwele kakhulu, akukho nanye kwezi zinto eya kwenzeka kwaye yiyo kanye indlela oya kuthi uphele ngayo ngesidlo sangokuhlwa.
Kufuneka wenze ntoni? Pheka kwiibhetshi ezincinci, kwaye ubeke eceleni izinto eziphekiweyo ngelixa ugqiba. Emva koko, ekugqibeleni, xuba yonke into kunye. Kukho ibhonasi apha, nayo- ukuba nguwe wedwa ubusuku bonke, i-wok ubukhulu obugqibeleleyo kunye nendlela yokupheka ukutya okunempilo komntu omnye.
Uzama ukwenza yonke into encomekayo ye-ok
Ukuba ukupheka kwi-wok kubonakala kusoyikisa, kusenokwenzeka ukuba sesona sizathu siphambili soko. Bukela nabani na kumabonwakude epheka kwi-wok, kwaye uya kuthi ubabone besenza zonke iintlobo zokubhenca nokuphosa izithako, eziphakamileyo kakhulu kwaye zikhawuleze kangangokuba uyazi nje ukuba yingozi elinde ukwenzeka ekhitshini lakho. Ukuba uthintela i-wok kuba awufuni ukucoca inyama yenkomo eshushu nophahla kwaye ukhuphe inja yakho, ungakhathazeki- akufuneki ukuba uzama zonke izinto ezintle njalo.
Kwaye oko kuya ngumpheki uAdam Liaw, oxelele I-SBS Akukho sizathu sokuba uzame ukukopa ezo ngcali. Inxalenye yesizathu sayo yonke loo nto iphaphazelayo kukuba basebenza kumaqondo obushushu aphezulu kakhulu-amaqondo obushushu aphezulu kunokuba isitovu sakho sinokufikelela. Ngaphezulu kolo hlobo lobushushu, iinkqubo zokulanda abazifunayo zinokwenzeka ngemizuzwana. Okwakho, unexesha elithe kratya.
Ngapha koko, ungathatha ixesha lakho. Wongeza ukuba ixesha elide izithako ozichitha emoyeni, ixesha elincinci lokuthunga kunye nokufaka imali kwi-wok ... kwaye yile nto ufuna bayenze. Ke kuya kufuneka wenze ntoni endaweni yoko?
Umpheki uGrace Young uyayichaza (nge Ngobungangamsha ) 'njengokuwa.' I-rock i-wok ngobumnene, kwaye udibanise izithako. Oko kuyabagcina benxibelelana nomphezulu oshushu, kwaye kuya kubanceda bapheke ngokulinganayo.
Awucoci ilungelo lakho
Sonke siyazi ukuba izixhobo zethu zilungile njengoko siziphatha, kwaye ukuba uzikhathalele iimbiza neepani zakho, baya kukukhathalela. Kodwa kuthekani ngomakhi wakho?
Ithuku lakho linokuba kukulicoca licocekile, kodwa yile nto kanye ongafuniyo ukuyenza- ngakumbi emva kokuba usebenze nzima ukuyenza kakuhle ixesha kunye nokwakha loo patina intle. Ngokwompheki uGrace Young (nge Ukupheka okuhle ), eyona ndlela yokucoceka i-wok yakho nayo yeyona ndlela ilula. Tsiba isepha, kwaye uyigalele emanzini ashushu kangangemizuzu emihlanu okanye ukhulule nantoni na enamathele kumphezulu womhlaba. (Kwaye ukuba uyayihlamba kwangoko emva kokuyityabeka, ngekhe ubenayo ingxaki kwaphela.) Emva koko, sebenzisa nje isiponji esithambileyo kwaye usule umphezulu- yiyo ke loo nto! Iikhemikhali ezirhabaxa okanye iziponji zinokonakalisa i-patina yakho, kwaye yile nto kanye ongafuniyo ukuyenza.
Okokugqibela, ukwacebisa ukuba uyibuyisele kubushushu okokugqibela ukuze uyomise, ngaphambi kokuba uyibeke. (Kwaye ungakhathazeki- ukuba i-patina kwi-wok yakho iyanyamalala, ayisiyiyo ukuphela kwayo. Phinda uyenze kwakhona ixesha lakho njengoko ubenzile xa wawufumana okokuqala, kwaye uyakulunga ukubuyela kwakhona.)
Awusebenzisi i-wok yakho ukubhaka
Ngamanye amaxesha, kwenzeka izinto ezintle xa ucinga ngaphandle kwebhokisi. Kuyinyani kokubini ngaphakathi nangaphandle kwekhitshi, ke makhe sithethe malunga nokuba kutheni ufuna ukusebenzisa indlela yakho yeokok rhoqo kunokuba kunjalo. Ngaba kufuneka usebenzise i-wok yakho njengesixhobo xa ubhaka? Ngokuqinisekileyo!
Sonke siyayazi indlela emnandi ngayo isonka esibhakiweyo, kwaye siyazi ukuba yintlungu. Inkqubo ngokwayo ilula (kodwa ichitha ixesha). Kwaye masinyaniseke, ukuba bekungekho ngenxa yokuncamathela, ukungcola okucoliweyo uhlala ubonakala usenza ngelixa uluxovayo, ngekhe ulwenze rhoqo, akunjalo? Unokuqikelela ukuba le nto iya phi.
Sombulula zonke iingxaki zakho zesonka esibi ukuxolela kwi wok yakho. Iyakugcina wonke umgubo apho kufanele ukuba ubekhona, intlama yakho ayizukunamathela emacaleni, kwaye ukumila kuthetha ukuba kufanelekile ukutyhala kunye nokutsala kunye nokusonga intlama. Ukucoca umoya yimpepho, awuyi kuba nesambatho esincinci somgubo ekhitshini lakho, kwaye uyakusibeka eso sonka ehovini kungabikho xesha. Ingxaki isonjululwe!
Awusebenzisi i-wok yakho kwi-fondue
Masithi unabahlobo abambalwa ngokuhlwa, kwaye uzama ukuza nento emnandi ukuyenza. I-Fondue isenokuba yeyona ngcinga yeqela lesidlo sangokuhlwa se-1970s, kodwa kumnandi. Kwaye ngokunyanisekileyo? Ukuba nabani na uhlekisa ngombono wokuntywila ukutya kwitshizi enyibilikiweyo okanye kwitshokholethi, ngokuqinisekileyo awubafuni kwitheko lakho.
Nali ke eli candelo libalaseleyo: awudingi ukuba ube neeseti zefondue ezijongeka kakhulu zomhla ezithatha indawo ekhitshini lakho (okanye ekhabhathini), ufuna nje i-wok. Ngoku ka IHaaretz , i-wok yinto efanelekileyo yokunyibilika kwaye isebenzise i-fondue kuyo. Yimo elungileyo, iya kubamba ubushushu, kwaye kulula ukusuka esitovini uye kwitafile (efakwe kakuhle). Ufuna ukuphinda uphinde ushizi wakho? Yibuyisele esitovini umzuzu nje. Ukuqaqamba, akunjalo? Umntu ugalela iwayini kwaye aqalise eli theko!
Usebenzisa kuphela i-wok yakho yokwenza u-fry-fry
Ukuba ulindele ukukhupha kuphela loo wok xa usapho lwakho luziva ngathi luyi-stirry-fry engaveli kwindawo yakho IsiTshayina ukuthatha ngokudibeneyo, awusebenzisi ngokupheleleyo ukusetyenziswa kwesi sixhobo. Kuthatha igumbi elininzi ekhitshini lakho, emva kwayo yonke loo nto, kwaye kuya kufuneka uyisebenzise!
Okokuqala, iimbono ezimbalwa zokonga ixesha. Yisebenzise ukunxiba isaladi yesidlo sangokuhlwa ngokunxiba, yisebenzise ukuphosa ipasta kunye nesosi, kwaye kungcono? Yisebenzise ukunxiba eyakho Amaqhashu kunye neenkqubela zakho ezikhethiweyo zokukhetha. (Ewe, ubusuku be-movie buye bungcono.)
Kwaye yeyiphi enye into ekufuneka uyisebenzisele yona? Ukuba uyitshisa nzulu nantoni na evela kwinkukhu amaphiko kwii-donuts, i-wok yeyona meko ilungileyo. La macala abanzi, athambileyo aya kunciphisa i-splatter, enze ukuba kube lula ukukhupha iibits ezitshileyo, kwaye wenze kube lula ukunqanda ukuzitshisa kwinkqubo.
Kukwalungele nokuba kubanjwe ibhaskiti enomphunga, kulungile ukuba ubambe inyama, kwaye kunokwenzeka ukuba uyitshintshe ibe kukutshaya ngaphakathi. Njani? Wena nje imfuno ifoyile, iraki, kunye neetshipsi zeenkuni. Wamkelekile!
