Ukuba uke wahlala phantsi kwi-cafe epholileyo okanye kwi-diner ehlotshiswe ngeklasi, unokuba ungeze isiqingatha nesiqingatha kwikofu yakho, nokuba ingaba ifakwe kwisitya sensimbi okanye ezo ziqulatho zeplastiki. Okanye, mhlawumbi bekuyinxalenye yenkqubo yakho yemihla ngemihla ekhaya iminyaka, ukongeza ukutshiza kwindebe yakho yasekuseni yejoe.
Isiqingatha nesiqingatha sinezinto ezininzi ezisetyenzisiweyo ukongeza ekwenzeni ikofu yakho ibengcono kakhulu, njengoko ibonakalisiwe kwinani leeresiphi zokutya, iisuphu, iisosi, nokunye ukubenza i-creamier, kodwa yintoni kanye kanye le nto? Isiqingatha nesiqingatha yenye yeendlela ezininzi onokukhetha kuzo kwifriji icandelo lobisi kwivenkile yakho yasekuhlaleni, kodwa ngaba uyazi kakuhle into oyifumanayo xa uchola laa bhokisi ishelfini? Kukho okungaphezulu koku ngaphandle kokutshiza ubisi ukongeza ubume kwikofu yakho. Nantsi into ekufuneka uyazi malunga nesiqingatha nesiqingatha ngaphambi kokuba uyithenge.
Sisiqingatha sobisi kunye nesiqingatha sekhrimu
Abantu babeka isigxina nesiqingatha kusasa lwabo ekuseni kofu okanye emva kwemini iced Americano ixesha elide, kodwa yenziwe ngantoni kanye kanye? Isiqingatha nesiqingatha ngumxube nje wobisi kunye nekhilimu elula, kwaye ngokwe IKitchn , Yenziwe ngobisi olupheleleyo endaweni yesikim okanye ipesenti ezi-2. Kodwa yile nto. Amalungu alinganayo obisi, iikhilimu ezilinganayo, zilingana nesiqingatha nesiqingatha. Igama lenza ingqiqo enkulu ngoku.
Ukubiza ngokwenene imveliso yobisi isiqingatha nesiqingatha, ngokwe-U.S. Ukutya kunye noLawulo lweziyobisi , Kufuneka ukuba kungabikho ngaphantsi kwe-10.5 yepesenti yeoli yobisi, kodwa ngaphantsi kweepesenti ezili-18. Ukusuka apho inokudityaniswa nge-pasteurized okanye i-ultra-pasteurized, okanye ibandakanye i-stabilizers okanye i-flavour, ukuba nje ileyibhile iyazazisa izongezo zayo.
Kukho iindidi ezimbalwa ezinje ngamafutha asezantsi kunye nesiqingatha nesiqingatha esingenamafutha esisebenzisa ezinye iintlobo zobisi okanye izongezo, kodwa isiqingatha nesiqingatha sokwenyani simalunga nekhomishini yobisi njengoko ilula.
Isiqingatha nesiqingatha sinamafutha amancinci kune-cream enzima
Ukuma phambi kwendawo epholileyo yobisi, udidekile, unokufumanisa ukuba kukho inani elihlekisayo lokukhetha ukhilimu. Ngokukrakra, zininzi kangakanani? Isiqingatha nesiqingatha sahlukile kunokhilimu onzima, okwahlukileyo kunokubetha ikrimu kunye nekhrim elula. Kodwa yintoni umahluko xa kufikwa kumxholo wamafutha?
Ngoku ka IKitchn , Iimveliso ezinomxholo ophezulu wamafutha ziya kuba yikrimu eshinyeneyo. Isiqingatha nesiqingatha siqulathe iipesenti ezili-12 zamafutha, ngelixa iiwotshi ezinzima zekrimu kuyo yonke indlela ukuya kuthi ga kwiipesenti ezingama-38. Enye icephe elinesiqingatha nesiqingatha liya kongeza 1.6 iigram Ukutyeba kwakho ukubala kwakho usuku, kunye ne-1.1 yeegramu ezivela kumanqatha apheleleyo. Ngaphandle koko, enye icephe lekhilimu enzima iya kongeza ukubetha 5.4 iigram Ukutyeba kubalo lwakho, kunye ne-3.5 gram kumanqatha apheleleyo.
Ngokwe- USDA , Abantu abadala abasebenzisa ikhalori ezingama-2 000 ngosuku lokutya kufuneka badle ama-44 ukuya kuma-77 amagremu amafutha ngosuku, kwaye kulula ukufikelela kuloo nombolo ngaphandle kokucinga. Kodwa ubuncinci bokukhetha isiqingatha nesiqingatha endaweni yekrimu kuya kukunika iqhezu lesixa samanqatha owongezayo kwikofu yakho yasekuseni.
Awunakho ukusebenzisa isiqingatha nesiqingatha ukwenza ukhilimu otyutywayo
Ukuba ukhe waya evenkileni kwaye wagqiba ekubeni uziva ukhaliphile ngokwaneleyo ukuba uzenzele owakho ukhilimu otyutywe endaweni ye iaerosol inako kwiindawo ezipholileyo zobisi, oku kungenzeka ukuba kwenzeke kuwe. Akuqhelekanga ukuba uthathe isiqingatha nesiqingatha kwishelufu yobisi endaweni yekhilimu ehlanjulweyo. Emva kwayo yonke loo nto, intle kakhulu kwibhokisi enye.
Kodwa xa ufika ekhaya kwaye uzama ukuyibetha, uya kuqonda ukuba ayisebenzi. Kwaye konke oko kungumahluko kumxholo wamafutha. Ngoku ka IKitchn , ukujiya kokhilimu, kunye nezo zinamafutha aphezulu, kulula ukubetha kwiincopho ezizinzileyo.
Ngenxa yomxholo wamafutha asezantsi nesiqingatha, awusoze ukwazi ukufezekisa ezo ntaba ziphaphathekileyo, ezinjengefu zokhrimu okhanyayo ozifunayo. Xa usenza ukhilimu otyhidiweyo ngokuchanekileyo, udinga ukhilimu onzima kunye nomxholo wamafutha angama-38%. Ngoku ka UkuKhanya kokuKhanya , yile nto ikunika ukhilimu otyibilikayo oza kubamba ukumila kwawo ixesha elide kunezinye iindlela. Ngumahluko kumxholo wamanqatha obisi ongaphezulu kweepesenti ezingama-20 ngokomndilili, akukho ndlela enesiqingatha nesiqingatha eya kulo msebenzi.
Isiqingatha nesiqingatha kufuneka senziwe xa upheka
Xa uphosa ukhilimu onzima kwisosi yevodka kwipenne yakho ezayo ipasta isitya, sihlala sisebenza kanye kumxube ngaphandle kwengxwabangxwaba enkulu, songeza ubuhle, ubukhilimu obucekeceke kwisosi. Kodwa ayisiyonto ilula kangako ukuba uthathe isigqibo sokusebenzisa isiqingatha nesiqingatha. Ngoku ka Eyona ilula , izitya ezinje ngequiche, amazambane abhuciwe , okanye iisuphu zisebenza kakuhle ngokudibanisa isiqingatha nesiqingatha, kwaye inokusetyenziswa kakuhle xa ithelekiswa nokhrimu onzima, kodwa ifuna uncedo oluncinci endleleni.
Ngoku ka Eyona ilula , Ukhetho lweekhrimu ezinomxholo ophezulu weoyile ziyamelana nokujija, kodwa ukuba usebenzisa isiqingatha nesiqingatha, ukujija kungathintelwa ngokuba nobushushu.
Ukucaphukisa isiqingatha nesiqingatha, kuya kufuneka ubeke inani elincinci lolwelo olushushu ozama ukulongeza kwisitya. Emva koko, yongeza isiqingatha nesiqingatha kwaye uyicothise kancinci. Ngoku ka Eyona ilula , Kuya kufuneka uphinde la manyathelo amatyeli amabini ukwazisa kancinci ukhilimu kumxube ngaphambi kokuwubuyisela kwisitya sakho. Oku kwenza ukuba itempsi inyuke ngokuthe chu, endaweni yokongeza ngokungxamisekileyo okunokubangela ukujija.
Isiqingatha nesiqingatha senzelwe ubomi obude obude
Xa ubamba ibhokisi yakho enesiqingatha nesiqingatha kwindawo epholileyo yobisi, kunye negaloni yakho yobisi, unokuthi uqaphele ukuba eyona 'mihle' yimihla ngokuqinisekileyo ayihambelani. Ewe, iintlobo ezahlukeneyo zobisi zilingana nosuku oluhlukileyo. Kwaye konke kungenxa yokulungiswa okwenzeka ngaphambi kokuba iimveliso zobisi zifike kwishelufa yokutya.
utywala obugudileyo ukusela ngqo
Uninzi lwe isiqingatha nesiqingatha Iimveliso kwimarike zine-ultra-pasteurized ngaphambi kokubetha iishelufa. Ngoku ka IYunivesithi yaseCornell , Xa imveliso inyibilikisiwe, ifudunyezwe ubuncinci be-280 degrees Fahrenheit, kwaye ihlala kuloo temphi okungenani imizuzwana emibini. Ngethuba lale nkqubo, ibulala nayiphi na inkxalabo yebhakteria, kwaye ukusuka apho ifakwe kwiimeko ezingenazintsholongwane ukuze iibhaktheriya zingakwazi ukubuyela kwimveliso. IYunivesithi yaseCornell inika ingxelo yokuba ngokomndilili, iimveliso ezinokugalelwa ngaphandle kokugcwala zinokuxhoma ezishelfini kangangeentsuku ezingama-30-90 ngefriji. Kodwa yakuba ivulekile ibhokisi, iyangcoliseka zizinto ezivulekileyo kwaye kusele iintsuku ezisi-7 ukuya kwezi-10 ukuba zisetyenziswe ngokufanelekileyo.
Ishelufu-ezinzileyo ezinesiqingatha kunye nesiqingatha semini zineqela lezithako ezongezelelweyo
Xa uhleli kwindawo yokutya oyithandayo, ukongeza ezona ziqulatho zincinci zincinci enesiqingatha nesiqingatha kwikofu yakho, unokufuna ukuqaphela ukuba zingaphi na izithako ezingaphezulu kuzo. Ngokuqinisekileyo ayingomxube wakho oqhelekileyo wobisi kunye nekhrimu efumaneka kwisiqingatha nesiqingatha sefriji.
Inkqubo ye- iishelufu ezizinzileyo ziqulathe ubisi. Nangona kunjalo, ngandlela thile, bayakwazi ukugcinwa ngaphandle kwefriji, kunye nexesha elifanelekileyo lama-45 ukuya kuma-80 degrees. Kwaye konke oko kungenxa yezongezo zemichiza.
Uninzi lwabantu abasebenza ngokobungakanani besiqingatha nesiqingatha kukhetho lwe kwimarike iqulethe i-sodium citrate, i-datem, i-tetrasodium pyrophosphate, kunye ne-carrageenan. Ngoku ka Unyango lwezempilo I-carrageenan sisongezo esenzelwe ukujiya ukutya neziselo, kodwa ikwasebenza njengesigcinakaliso. Isodium citrate isetyenziswa njengearhente yokunambitha, kunye ne-anticoagulant. Ngenani lezinto ezongeziweyo ukwenza iishelufu ezizinzileyo, ikwenza uzibuze ukuba ungcono na xa ubambe ibhokisi evela kwifriji.
Unokufumana amafutha anesiqingatha nesiqingatha
Ngenxa yokuba isiqingatha nesiqingatha esiqhelekileyo senziwe ngokudityaniswa okulula kokhilimu kunye nobisi olupheleleyo, umxube ushiya igumbi lokuhlengahlengisa, ngakumbi kudidi lobisi. Kwithiyori, ngokukhetha iipesenti ezi-1, iipesenti ezi-2, kunye nobisi olunamafutha kwintengiso, abavelisi besiqingatha nesiqingatha banokuxuba naluphi na ukhetho lweepesenti zamafutha ngobisi ngekhilimu. Ubisi lonke lusetyenziswa njengomgangatho ukufezekisa ukungaguquguquki okucocekileyo, kodwa ukusebenzisa ubisi olunamafutha asezantsi kunika abathengi ukhetho olwamkelekileyo olunezantsi inqatha kunye nekhalori kubala.
Ngokwemigangatho yokuphawula ukutya Ukutya kunye noLawulo lweeDrug , nayiphi na imveliso enelebheli ephantsi kufuneka ibe ne-3 gram okanye ngaphantsi kwamafutha e-100 yeegram. Okanye, akukho ngaphezulu kweepesenti ezingama-30 ze iikhalori ivela kumanqatha. Ukufezekisa esi sihloko, ezinye iinkampani izakudibanisa ubisi olungenamafutha kunye nokhrimu ukwehlisa umxholo wamafutha ube ngaphantsi kwe -5 g yecephe ngalinye. Kodwa nokuba unamafutha asezantsi, inokusetyenziswa kakhulu ngokungafaniyo nesiqingatha nesiqingatha esiqhelekileyo.
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Akufanele uthenge isiqingatha nesiqingatha esingenamafutha
Ngelixa iziqingatha ezinesiqingatha ezinamafutha asezantsi lukhetho olufanelekileyo ukuba uzama ukusebenzisa iikhalori ezimbalwa kunye namafutha, isiqingatha nesiqingatha esingenamafutha ngokuqinisekileyo asiyiyo. Ukuba ufuna ukhetho olunobisi kunye nokhilimu, ungaze uthenge isiqingatha nesiqingatha esingenamafutha. Ngokukrakra, akunakuze.
Njengoko kuvela, isiqingatha esinesiqingatha esingenamafutha singenakhrim kuyo nantoni na. Ngoku ka Konwabele ukutya kwakho , isiqingatha nesiqingatha esingenamafutha eneneni lubisi olunamafutha nje kuphela olwenziwe ngenkqubo yokujiya ngoncedo lwesiraphu yengqolowa kunye nezinye izongezo. Ngoku ka Ixesha , isiqingatha nesiqingatha esingenamafutha siya kubandakanya i-carrageenan, umbala owenziweyo, i-disodium phosphate, i-guar gum, kunye ne-vitamin A palmitate. Kodwa ukuba uthelekisa uluhlu lokuhlanjwa kwe izongezo Ukwenza ubisi kunye nekhrimu, ugqirha otya kakhulu kwizibhedlele zabantwana eTexas, utshilo uKristi King Ixesha usenokuba nayo eyona nto yokwenyani.
Kodwa ukuba ufuna ukhetho lwekhalori esezantsi ngaphandle kwesiqingatha nesiqingatha, Konwabele ukutya kwakho uthi kuya kufuneka usebenzise ubisi olun skim. Nokuba yeyiphi enye indlela oyikhethayo, ubuncinci, ngekhe ulahle iqela lezongezelelo kwikofu yakho yakusasa
Unokwenza isiqingatha nesiqingatha ngokwakho
Ukuba ufikile umhla xa uvuka, yiya efrijini, kwaye uzame ukuzigalela ngekomityi yekofu enesiqingatha nesiqingatha, kodwa ufumane ibhokisi engenanto, kusekho enye indlela. Ukusukela kwisiqingatha kunye nesiqingatha kwaye ngokoqobo ngumxube wobisi kunye nokhilimu, unokuzenzela ngokwakho!
Ukuba usebenza kwiresiphi yezinto ezibhakiweyo okanye izitya eziphekiweyo ezinje ngeesuphu okanye iisosi zepasta, usenza i indawo izakusebenza kwipiniki ukuba uyaphela. Ngoku ka Konwabele ukutya kwakho , Mane udibanise iinxalenye ezilinganayo zobisi olupheleleyo kunye nekhrim kunye. Beka lo mxube engqayini okanye ikomityi enesiciko uze uyihlukuhle kancinane. Yiyo leyo! Konwabele ukutya kwakho ithi inokuphelisa ukwahlula kancinci xa uyongeza kwikofu yakho, kuba khange ihambe ngenkqubo yokwenza homogenization, kodwa ayibonakali kwaphela.
Ngoku ka Ukutya i-Spruce Kuyenzeka ukuba udibanise ubisi olunamafutha asezantsi kunye nekhrimu enzima kunye kunye nomxube wokukhanya. Okanye, ukuba awunayo ikrimu enzima endlwini konke konke, ungongeza icephe lebhotela elinyibilikiweyo kwindebe yobisi lonke ukufezekisa ukungaguquguquki okufanayo kunye namanqatha obisi.
Isiqingatha nesiqingatha sithetha izinto ezahlukeneyo kwamanye amazwe
Njengoko kuvela, isiqingatha nesiqingatha asithethi into efanayo kubo bonke abantu. E-US nase Canada, ukuva isiqingatha nesiqingatha kubhekisa kwimveliso yobisi kuyinto eqhelekileyo, kodwa amahemuhemu anayo, ukuze ufumane imveliso efanayo e-UK, kuya kufuneka ubuze isiqingatha sekhrimu endaweni yoko.
Kodwa amagama aguqukayo awapheli apho. Ngoku ka Isithuba , Ukuthi isiqingatha nesiqingatha eIreland kuthetha ukuba u-odola ibhiya eyenziwe ngeendlela ezimbini zokupheka ezidityanisiweyo. Ngoku ka Umdiliya Isibini , isiselo, ngamanye amaxesha saziwa njengoMnyama kunye neTan, ibhiya enetoni ezimbini ezenziwe ngeGuinness kunye neBass Ale, okanye olunye uhlobo lweale pale. I-ale ithululelwa kwiglasi kuqala, nge Guinness ukuyikhupha.
Isithuba ikwathi ukucela isiqingatha nesiqingatha eBrussels kuya kukufumanela umxube we-champagne newayini emhlophe. Ngokubhekisele kuMntla Melika, ukusetyenziswa kwethu kwesiqingatha sehlabathi kunye nesiqingatha kuya kukufumanela ukuba isiqingatha sobisi / isiqingatha somxube wekhrimu sonke siye sazi kwaye sathanda, ngaphandle kotywala.
Ungabeka isiqingatha nesiqingatha kwii-cocktails
I-Instagram Ukuba uke wakha i-White Russian, iKofi yaseSpain, okanye i-Key Lime Pie Martini ebharini, kunokwenzeka ukuba ube ne-cream enzima okanye isiqingatha nesiqingatha kwi-cocktail yakho. I-cream enzima isoloko yongezwa kwii-cocktails ukubanika ubungqongqo obukhrim, ukugqobhoza i-asidi encinci etywaleni. Kodwa isiqingatha nesiqingatha ngu enye indlela enkulu ukubuza xa ungekho konke onomdla wokusela ikomityi yekrimu kwaye awufuni kungxenga incasa yotywala. Ngapha koko, iivenkile zokutyela zihlala zinazo esandleni rhoqo kuba zisetyenziselwa ikofu.
Kodwa awungekhe uthele nje isiqingatha sesiqingatha nesiqingatha kwi-cocktail kwaye ucinge ukuba iya kudibanisa ngokugqibeleleyo. Kukho isayensi encinci eqhubekayo ngenkqubo .
Ngenxa yobumuncu botywala, ayisoloko ihlangana kakuhle nobisi olucacileyo. Ubisi alunamxholo wamanqatha uphakamileyo ngokwaneleyo ukukhusela okwenzekayo ngexesha lenkqubo yokujija, yiyo loo nto kusoloko kusetyenziswa ukhilimu onzima. Kodwa, ukuba uyazisa ngokuchanekileyo, ngokususa nje iglasi yakho ye-cocktail, isiqingatha nesiqingatha sisebenza ngokumangalisayo kwaye kancinci unokuhamba indlela ende ekwenzeni i-cocktail imnandi kakhulu.
