UKaren Hart / Mashed UHezekile 4: 9 Isonka, imveliso yoKutya yoBomi, sisonka esiziinkozo esidubulayo esinabantu abadumileyo UVictoria Beckham kwaye UCarrie Underwood ukucula iingoma zayo ngenxa yezithako ezisempilweni. Ukuba iPosh Spice iyayitya, kuya kufuneka ilunge kuwe, akunjalo? Kodwa yintoni eyenza ukuba ibe sempilweni kangaka?
Isonka sikaHezekile senziwe ngengqolowa, amazimba, irhasi, isipele, iimbotyi zesoya, neentlumayo, kwaye asinashukela. Inkqubo ye- UHezekile iwebhusayithi isonka ithi, 'Sifumene xa ezi mbewu zintandathu kunye nembotyi ihluma idityaniswa, kwenzeka into emangalisayo. Kwenziwa iprotein epheleleyo ehambelana ncam neprotein efumaneka kubisi nakumaqanda. Izandi zithembisa kwii-calories ezingama-80 isilayi kwaye iqinisekisiwe organic. Ungayichazanga le nto, esi sonka sipakishwe sisonka sinee-amino acid ezili-18 kwaye siza kwi-cinnamon raisin, iflakisi, kunye nesesame.
enye indlela esempilweni ye-ramen
Kodwa ngaba uyonwaya intloko uzibuza ukuba yintoni iinkozo ezihlumayo kunjalo kwaye kutheni isenza uHezekile isonka ukhetho olusempilweni kunokuba athi iinkozo ezisetyenziselwa ukwenza ukuthanda komntu wonke kobuntwana Isonka esimangalisayo ?
Izonka eziziinkozo ezihlumeneyo zinesondlo ngakumbi
Ngoku ka Inzululwazi yokutya , ukuvumela imbewu yeenkozo ukuba ihlume okanye ihlume ikhuphe izakha mzimba. Oku ekugqibeleni kuvelisa umgubo ocebile ngeprotheni kunye neevithamini kunezo zifunyanwa kwivenkile ezinkulu zesuphamakethi ezenziwe ngomgubo omhlophe oneentloni nophephekileyo.
IZiko leLizwe leNgcaciso yeBiotechnology lenze ukufunda kubonakala ngathi iyangqinelana into yokuba ngokwenene kukho ukwanda kwezakhamzimba ezihlumayo. Ngokophononongo, 'ukuntywila ngobusuku kunye nokuhluma ukuya kwiintsuku ezisi-7 kwonyuse kakhulu ii-amino acid kunye neswekile iyonke ngelixa umxholo wobunzima obomileyo kunye nesitashi sinciphile ... iziphumo. '
Isonka sikaHezekile sinokufumaneka kwicandelo elinomkhenkce Ukutya okupheleleyo okanye kwi-intanethi kwi IAmazon apho uya kuthi uyifumane ikhenkcezisiwe. Kutheni iqabaka? Ayinanto yakwenza noElsa no-Olaf. Endaweni yoko, iyanceda ukugcina isonka esikwisilondolozi-simahla kwaye sithintele ukubumba (nge Yitya Oku, Hayi Oko ).
indlela yokutya isibonda
Ngelixa isenokungabi sisigaqa esineqweqwe lesiFrentshi esigutyungelwe kwibhotolo ethi umlomo wakho ungcamle amagqabi ayabiza, isonka sikaHezekile ngokucacileyo lukhetho olusempilweni, ke hlanganisa iponyoponyo , tyhala ecaleni kwetyala, kwaye wonwabe.
