UKate Shungu / Mashed Ibhetshi entsha yeelamuni zemon yelanga yidessert elula yokubetha iindwendwe zempelaveki, iholide, okanye ngenxa yokuba. Ingingy ilamuni I-flavour evela kwijusi kunye ne-zest, xa idibene ne-sweet crust, yenza le nto ibe yintandokazi enkulu kubathandi beemon. Umphuhlisi we Recipe uKate Shungu we Isipho sokubuk 'iindwendwe wabelana ngaleresiphi ethatha imizuzu eli-15 ukulungiselela kunye nemizuzu engama-40 ukubhaka, ke uya kuba ne-tangy emangalisayo, iswiti emnandi ekulungeleyo ukukhonzwa kwaye uyonwabele ngaphandle kwexesha.
'Le mivalo yeelamuni yeyabo bonke abalandeli bemon! Banencasa eqaqambileyo, entsha ye-lemon kwaye banencasa, kodwa hayi kakhulu. Incindi yelamuni ilinganisa iswekile kakuhle, utshilo uShungu. Ewe kunjalo, zininzi iiresiphi ezimnandi zelamula phaya, kubandakanya iklasikhi I-lemon meringue pie , ikeyiki yelamuni , Iikeyiki zebhotela, ilamuni, kunye nelemon poppy seed muffins, kodwa akukho nto ithelekisa leresiphi yebha yemon. Ngexesha elincinci lokulungiselela ukuthatha ezi zinto zidibene kunye, uya kumangaliswa yindlela abanomdla ngayo.
Hlanganisa izithako zebar lemon
UKate Shungu / Mashed Ukwenza iswekile emnandi, uya kudinga umgubo wokutya konke, iswekile eyimpuphu, isitatshi sengqolowa, ityuwa , ibhotolo engenasityu, iswekile, amaqanda, incindi entsha yelamuni, kunye nelemon. Ngokwengxelo kaShungu, ingqolowa yona isetyenziselwa ukunceda ukwenza uqweqwe kwaye igcinwe ithambile kwaye igcwele. Ukwacebisa ukucudisa iilamuni ezintsha kule recipe kwaye ungatshintshi ijusi yelamuni ngaphandle kwebhotile. 'Incasa yejusi yelamuni esebhotileni ayikhanyisi okanye ifana nemon njengejusi entsha, utshilo.
Ukuba umntu ekhaya lakho ulandela ukutya okungahambisani ne-gluten, kunokwenzeka ukuba ubeke endaweni yomgubo ongenagluten kuyo yonke injongo yomgubo. 'Khange ndiyizame ngokwam, kodwa ndiyarhana ukuba ukusebenzisa umgubo ongenaglasi ngekomityi yekomityi kungasebenzela le recipe, utshilo uShungu.
Lungiselela uqweqwe
UKate Shungu / Mashed Ukucwilisa i-oven yakho iye kuma-350 degrees Fahrenheit. Emva koko, layisha ipani ye-13x9-intshi ngephepha lesikhumba okanye ifoyile yealuminium. Ukuba usebenzisa i-aluminium foil, qiniseka ukutshiza i-foil ngokupheka okungapheki kuqala. Oku kuyinyani, kuya kunceda ukunqanda imivalo ukuba incamathele xa ukhonza.
Kwisitya esikhulu, hlanganisa ikomityi ye-1¾ yomgubo, ⅔ ikomityi yeswekile engumgubo, amacephe ama-3 wesitatshi sengqolowa, iipunipoyi ezili-12 zebhotolo ethambileyo, enganyibilikiyo, kunye neetispuni zetyuwa. Hlanganisa ezo zithako ndawonye kwisimo esiphakathi kunye nomxube wegesi de kube ibhotolo ifakwe kakuhle kwizigaxa ezinobungakanani bepea. UShungu uphawula ukuba inhlama iya kuba buthuntu.
Cinezela inhlama ngokuqinileyo kwi-pan yakho elungiselelwe i-13x9-intshi. Ungasebenzisa umva wecephe lesinyithi ukunceda ukuyihambisa ngokulula epanini ngenkangeleko efanayo. Bhaka i-crust kangange-18 ukuya kwi-20 imizuzu, okanye kude kube semiphethweni kujike umbala omnyama wegolide. Qiniseka ukuba ungayigqithisi.
Lungisa ukuzaliswa kwelamula
UKate Shungu / Mashed Ngoku, ujoliso lwakho kufuneka lube kukulungiselela ukuzaliswa kwe-lemon ngokuzonwabisa. Ngelixa iqweqwe likwi-oveni, hlanganisa iikomityi ezi-2 zeswekile, amaqanda ama-6, ikomityi enye yejusi yelamuni ekhishwe kwiilamuni ezi-5 okanye ezi-6 ezinkulu, i-zest yelamuni enye, amacephe ayi-6 omgubo wokutya, kunye ⅛ itispuni yetyuwa . Qiniseka ukuba whisk yonke into kunye de umxube uphelele ngokugqibeleleyo. Beka isitya ecaleni, kwaye uye kwinqanaba elilandelayo.
Ngaba ivodka ayilunganga kuwe
Yenza imingxunya kuqweqwe lwakuba nje ugqityiwe ukubhaka
UKate Shungu / Mashed Xa uqweqwe lwenziwe ngokubhaka, lususe ehovini kwaye ubeke imingxunya kuyo ngemfoloko. Ukuba awuzange uyisebenzise le ndlela ngaphambili, yazi nje ukuba kubalulekile ukutsiba eli nyathelo njengoko kunceda intonga yokugcwalisa ilamula kwi-crust. Ndisebenzisa eli qhinga nakweyiphi na iresiphi ngesikhewu esifutshane kunye nokuzaliswa / ukucocwa. Akukho nto imbi ngaphezu kwebhari ewayo njengoko uyitya! Imingxunya yokupheka ngemfoloko yonyusa ubungakanani bomphezulu wokugcwaliswa kwelamuni, nto leyo eyenza ukuba la maleko mabini anamathelene kakuhle, 'ucacisa uShungu.
Yongeza ukuzaliswa kwelamuni, ubhake, emva koko uyeke imivalo ipholile
UKate Shungu / Mashed Thela i-lemon ukugcwalisa i-crust ngelixa isiseko sishushu. Emva koko, slayida ipani ubuye ehovini ukubhaka ngaphezulu kwemizuzu engama-20 ukuya kwengama-24, okanye de kube kugcwaliswe iiseti kakuhle. Le mivalo yeelamuni ekhethiweyo kufuneka ipholile kubushushu begumbi nje yakuba isuswe ehovini, emva koko ibekwe kwifriji ukupholisa ubuncinci iiyure ezimbini. Kubalulekile ukuba ukuzaliswa kwebar lemon kunethuba lokuqina, kuba ngokuqinisekileyo abayi kusebenza kakuhle!
Sika imivalo yeelamuni kwizikwere, kwaye usebenze
UKate Shungu / Mashed Njengoko uphupha ukuluma kwibar lemon xa sele ilungile, coca ikhitshi. Emva koko, buyisela ingqalelo yakho kwimivalo. Ngaphambi kokukhonza, uthule umphezulu wemivalo yeelamuni kunye ushukela ocoliweyo , Usike kwizikwere. Le recipe yenza imivalo eli-15.
Nje ukuba imivalo yelamuni ikulungele ukukhonza, ungatyibilika kwenye ipleyiti, uyinike undwendwe oluthe lwaphuma ngeholide okanye isiganeko esikhethekileyo. Baza kwenza i-dessert entle enikwa ishawa yabantwana okanye i-brunch ye-Ista. Okanye, ukuba ungumtshatsheli omkhulu weebar lemon kunye nantoni na yelemon, hlala phantsi ngemfoloko kunye nepani, kwaye ungene.
Ndiyakuthanda ukukhonza iindonga zelamuni. Umbala wabo omthubi oqaqambileyo ujongeka umhle kumboniso we dessert okanye njengenxalenye yetreyi yecookie. Ukuzityabeka ngokwahlukeneyo, beka imar lemon kwisitya uze uyigalele ngothuli ngeswekile, 'utshilo uShungu.
Iibhola eziLula zeLemon ezinokuthi zenziwe nguNabani na Gcwalisa i-202 Printa I-batch entsha ye-lemon bar yelanga iyisidlo esilula ukubetha iindwendwe zeveki, iholide, okanye ngenxa yokuba unqwenela into enhle. Ixesha lokulungiselela imizuzu eli-15 yokuPheka Ixesha elinemizuzu engama-40
Ixesha lilonke: imizuzu engama-55 Izithako- Iipunipoyi ezili-12 ezingenabhotile, zithanjisiwe
- Iikomityi ezi-2 zeswekile
- Amaqanda ama-6
- 1¾ indebe + iipuniwe ezi-6 zomgubo wokutya, zahlulwe
- ⅔ indebe yomgubo weswekile
- Iipuniwe ezi-3 ze-cornstarch
- ½ + ⅛ itispuni yetyuwa, yahlulwe
- 1 indebe yejusi yelamuni (ukusuka kwi-5 ukuya kwi-6 lemons enkulu)
- I-Zest ye-1 lemon
- Iswekile enomgubo, ukukhonza
- Ukuphelisa i-oven ukuya kuma-350 degrees Fahrenheit. Umgca we-pan ye-13x9-intshi ngephepha lesikhumba okanye ngefoyile. Ukuba usebenzisa i-foil, fafaza i-foil ngokupheka okungapheliyo.
- Kwisitya esikhulu, hlanganisa ikomityi ye-1 of yomgubo ocoliweyo, ⅔ ikomityi yeswekile, 3 amacephe westatshi, ½ itispuni yetyuwa, kunye neepunipoyi ezili-12 zebhotolo engenetyiwa, ithanjisiwe. Hlanganisa phakathi kunye nomxube wegesi de kube ibhotolo ibandakanywe kwizigaqa ezilingana ne-ertyisi (inhlama iya kuba buthuntu).
- Cinezela inhlama ngokuqinileyo kwi-pan elungiselelwe ye-13x9-intshi. Bhaka imizuzu engama-18 ukuya kwengama-20, okanye kude kube semaphethelweni umbala omdaka ngegolide.
- Ngelixa iqhekeza libhaka, hlanganisa iikomityi ezi-2 zeswekile, amaqanda ama-6, ikomityi enye yejusi yelamuni, i-zest yelamuni, amacephe ayi-6 omgubo wokutya, kunye ⅛ itispuni yetyuwa kwisitya esikhulu. Hlanganisa kunye kude kube lula.
- Susa uqweqwe kwi-oveni, kwaye ubeke imingxunya kuyo ngemfoloko (oku kunceda intonga yokugcwalisa ilamula kwi-crust). Thela ukuzaliswa phezu kwesiqweqwe ngelixa kushushu, emva koko ubeke ehovini imizuzu engama-20 ukuya kwengama-24, okanye de kubekwe ukuzaliswa kwelamuni.
- Vumela imivalo ipholile kubushushu begumbi, emva koko uzibeke kwifriji okungenani iiyure ezimbini ukuze ubande. Ukukhonza, ufefe imivalo kunye noshukela oluyimpuphu, kwaye usike kwizikwere.
| Iikhalori ngokuKhonza | 310 |
| Amafutha ewonke | 11.1 g |
| Amafutha agcweleyo | 6.4 g |
| Ukutshintsha kwamafutha | 0.4 g |
| Icholesterol | 88.4 mg |
| Iicarbohydrate zizonke | 49.8 g |
| Ifayibha yokutya | 0.6 g |
| Iyonke iswekile | 33.6 g |
| Isodium | 235.4 mg |
| Iiprotheni | 4.2 g |
