Ixesha Lokulungiselela: Imizuzu ye-20 Ixesha elongezelelweyo: Imizuzu ye-20 Ixesha elipheleleyo: I-40 mins Ukukhonza: I-4 Imveliso: I-24 ye-meatballs Iprofayili yeSondlo: Ukuguga okunempilo ePhakathi eyongezelelweyo I-Sugars ephantsi kwe-Carbohydrate ephantsi-Calorie Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
-
¾ indebe iimvuthuluka zesonka esitsha
I-dunkin donuts iqanda lesonka kunye netshizi
-
¼ indebe ubisi olunamafutha aphantsi
-
1 iqanda elikhulu, libethwe kancinci
-
⅓ indebe itshizi yeParmesan egayiweyo
-
¼ indebe i-parsley yegqabi elicwecwe elinqunqwe kakuhle
-
2 enkulu i-clove yegalikhi, igayiwe
-
½ icephe ipepile yomhlaba
-
I-1 (3 1/2 i-ounce) ikhonkco yesoseji yenkukhu enesiqholo yaseTaliyane, ingxowankulu isusiwe
ioli yemostade yokupheka
-
12 iiounces inkukhu yomhlaba
Izalathiso
-
Beka i-rack kwi-oven 8 intshi ukusuka kwindawo yokushisa; preheat broiler ukuya phezulu. Gcoba i-baking sheet ene-rimmed ngesitshizi sokupheka.
-
Hlanganisa i-breadcrumbs kunye nobisi kwisitya esiphakathi; makhe ume imizuzu eyi-10.
iwayini ebomvu iviniga endaweni
-
Gxuma iqanda, itshizi, iparsley, igalikhi kunye nepepile kumxube webreadcrumb. Phula i-sausage ibe ngamaqhekeza amancinci. Yongeza i-sausage kunye nenkukhu kumxube we-breadcrumb, udibanise ngobumnene uze udibanise.
-
Yenza umxube kwi-meatballs ye-24, malunga ne-1 icephe ngalinye. Lungiselela iibhola zenyama kwiphepha lokubhaka elilungiselelwe. Broil de kubekho ithemometha efundeka ngoko nangoko efakwe embindini webhola yenyama irejista kwi-165 degrees F, 9 ukuya kwimizuzu eyi-10.
