Ioyile yekhokhonathi ithandwa zombini ekusebenziseni kwayo ekuphekeni nase unyango lobuhle , kodwa ukuba ububambe ingqayi yayo kangangexesha elithile, unokuba nomdla wokuba isalungile na. Ngelixa ioyile yekhokhonathi Unobomi beshelfu ende, ikwajikeleza malunga nama-90 eepesenti ezityebileyo kwaye ayizukuhlala ilungile ngonaphakade (nge Phila womelele ). Xa ioyile yakho yekhokhonathi ithe ekugqibeleni yonakala, kufanele ukuba ikhutshelwe ngaphandle.
Kukho imiqondiso embalwa ephambili ekufuneka uyijongile enokukunceda ukuba ioyile yakho yekhokhonathi ingasasebenzi. Iindaba ezimnandi zezokuba xa zigcinwe ngokufanelekileyo, ungabandisa ubomi beshelfini ukuze ngethemba lokuba ubugqibe ngaphambi kokuba bonakalise.
Ukutyikitya ioyile yekhokhonathi kungaphelelwa lixesha
Ioyile yekhokhonathi iyayenza phelelwa kwaye uninzi lweempawu ziya kuba 'nosuku olungcono' kwileyibhile. Ngoku ka Ikamva eliluhlaza , uhlobo oluthengayo lungenza umahluko omkhulu kubomi bethelf. Ioyile yekhokhonathi ecoliweyo, eyenziwe ngenyama eyomileyo yekhokhonathi, kufuneka ihlale ikhuselekile kangangeenyanga ezili-18. Ukuba unayo ingqayi yeoyile yekhokhonathi enyulu, eyenziwe ngenyama yekhokhonathi entsha, enokuhlala ilungile kangangesithuba seminyaka emihlanu kuba igcina ii-antioxidants zendalo zecoconut.
Ukuba awukhumbuli xa uthenga ingqayi yakho yeoyile yekhokhonathi, kukho izinto ezithile oza kufuna ukuzijonga ezinokubonisa ukuba ihambile. Njengokutya okuninzi, ivumba sisalathiso esomeleleyo sokuba izinto ziye emazantsi. Ukuba inuka umuncu kunokuba ibe mnandi, yilahle. Ulwelo olukuyo kufuneka lucace gca okanye umbala omhlophe onobisi. Ukuba tyheli, yiphose. Ioli nayo kufuneka ibe mpuluswa. Ukuba iyindawo etyibilikayo okanye ephuhlisa amabala okubumba ... kulungile, uyazi ukuba uyaboya.
Ukugcina ioyile yakho yekhokhonathi itywiniwe nakwifriji kuya kuyinceda ihlale ixesha elide, kodwa ifriji ayisiyomfuneko. Ungayigcina kwigumbi lethutyana kwindawo ethile ukuba ikwindawo entle, eyomileyo ngaphandle kwelanga.
