Ixesha elisebenzayo: 30 mins Ixesha elipheleleyo: 30 mins Ukukhonza: Iprofayili ye-8 yeSondlo: I-Carbohydrate ephantsiTsibela kwiiNqaku zeSondlo Izithako
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1 ½ iikomityi amanzi
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8 iiounces ukutshaya ithambo-kumlenze we-turkey, amaphiko e-turkey okanye i-ham hock
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1 phakathi i-anyanisi ebomvu, inqunyulwe
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½ icephe ityuwa
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¼ icephe ipepile ebomvu etyumkileyo
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2 iiponti imifuno exutyiweyo, efana nekholadi, ikale, isardadi kunye/okanye itheniphu eluhlaza, inesiqu kwaye isikwe kwiiribhoni ezi-1-intshi ububanzi (iikomityi ezingama-20)
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1 icephe cider iviniga
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1 icephe isosi eshushu
Izalathiso
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Hlanganisa amanzi, i-turkey (okanye i-ham hock), i-anyanisi, ityuwa kunye ne-pepper ebomvu echotshoziweyo ebhodweni elikhulu. Yizisa kwindawo epholileyo phezu kobushushu obuphezulu, gubungela kwaye upheke imizuzu eyi-15.
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Gxuma kwimifuno, kwiibhetshi. Gubungela kwaye upheke kuze kube yilapho imifino ithambile, malunga nemizuzu emi-5. Susa i-turkey (okanye i-ham hock). Gcoba inyama, ulahle amathambo. Buyisela inyama yekomityi enye embizeni kunye neviniga kunye nesosi eshushu. (Gcina nayiphi na inyama eseleyo ukuze uyisebenzise.)
