Sivavanya ngokuzimeleyo zonke iimveliso kunye neenkonzo ezicetyiswayo. Ukuba ucofa amakhonkco esiwabonelelayo, sinokufumana imbuyekezo. Funda nzulu .
Ifoto: Bill Tompkins/Getty Images
Ngokukhawuleza: Yintoni ethi qatha engqondweni kuqala xa sisithi, 'I-Trader Joe's'? Mhlawumbi wakho iikomityi ezizithandayo zetshokholethi yepeanut ezihlala zikubulisa kwizikhululo zokuphuma, okanye mhlawumbi iwayini elungele uhlahlo lwabiwo-mali okanye ukhetho olumangalisayo lwe iintyatyambo kunye nezityalo .
Kodwa kulo nyaka uphelileyo ngakumbi, abarhwebi uJoe bebezama ukukhulisa i-aisle yabo yobuhle ukuba ibe ngumthombo omkhulu ngakumbi wokuzikhathalela (bona: i- $ 2 hydrating imaski yobuso , icookie ethandekayo yeswekile yelamuni amakhandlela anevumba , kunye ne-ultra-refreshing watermelon imaski yobusuku).
Eyamva nje yaqengqeleka kwiishelufu kanye ngexesha leempelaveki zeGalentine kunye noSuku lweValentine ukuze ukwazi ukunyanga wena okanye lowo umthandayo: Mood Odyssey Essential Oil Roller Blends . Ipakethi yexesha elilinganiselweyo kuphela ye-9.99 yeedola ibandakanya iibhotile ezine, i-10-milliliter roller esulungekileyo, i-oyile edityanisiweyo engenazo izongezo kunye neoyile yejojoba ekumgangatho ophezulu njengeoyile 'yesithwali' engathathi hlangothi ukwenza kukhuseleke ukufaka ngokuthe ngqo ezihlahleni zakho, kwiitempile. okanye isifuba.
Khetha eyakho ukuzikhathalela odyssey ngokusekelwe kwimo yakho.
@ traderjoesobsessed wazama ikiti emva kokuyithenga kwivenkile yakhe yaseMonstrose, eKhalifoniya kwaye wathi, 'Ndiyathanda ukulala kwaye ndiphumle ivumba elimnandi kakhulu [kuba] ndingumlandeli omkhulu welavenda kunye nepepilemint! Umdibaniso ovusiweyo wawulungile kum kodwa iintombi zam zaziwuthanda! Oku kuya kwenza okulungileyo Isipho sikaValentine !'
Kwabangaziwayo, ii-oyile ezibalulekileyo zizicatshulwa ezixutywe kakhulu zezityalo ezithile, njengembewu, isiqu, ingcambu, imifuno okanye intyatyambo. Iqulethe 'undoqo' wenxalenye yesityalo esithile edweliswe kwileyibhile. Iioyile ezibalulekileyo zinokuphefumlelwa (unokuba uqhelene ne-oyile ebalulekileyo yokusasaza njenge ONGABANTU; $17.99, Amazon.com ukuba inkungu ejikeleze igumbi) okanye ixutywe neoyile yokuthwala kwaye igalelwe phezulu eluswini. Ngokusebenzisa i-aromatherapy, amavumba kwii-oyile ezibalulekileyo athathwa ngama-receptors kwiimpumlo zethu. Kwaye ithiyori emva kwekhonkco le-mood yeyokuba la mavumba ahamba ngendlela yawo kwi-nervous system esuka kwi-olfactory system (ebandakanyekayo kwindlela yethu yokuvumba) ukuya kwinkqubo yethu ye-limbic (echaphazela iimvakalelo), Iingcali zeYunivesithi yaseMinnesota zichaza .
Ezi Zezona Oyile ziBalulekileyo zokuSebenzisela isiqabu soxinzeleloZimbalwa izifundo ezinkulu zabantu eziye zangqina ukuba iioyile zinokuphucula impilo okanye zithintele okanye zinyange nasiphi na isifo, kodwa Iklinikhi yaseMayo Inika ingxelo yokuba inkalo yearomatherapy inokuba luncedo ngokonyuso lweemvakalelo, ukuthomalalisa uxinzelelo okanye ukuphucula umgangatho wokulala.
Unomdla wokunika ii-oyile eziyimfuneko uzame kodwa ungahlali kufutshane nee-TJ's okanye awukwazi ukufumana le Mood Odyssey iseti kufutshane nawe? Le BeNatu Organic Essential Oli Blends isetelwe ukulala, uxinzelelo kunye nokulinganisela ( I-$ 13.99 kwiibhotile ezintathu ze-10-milliliter roller, Amazon.com ) ziyafana kwaye zinokuthunyelwa ngqo emnyango wakho.