IBurritos zimnandi. Inyama yenkomo yomhlaba, irayisi ye-cilantro, itshizi enyibilikiweyo, kunye ne-pico de gallo (kunye ne-guac, ewe) zonke ziqengqiwe kwigobolondo ekulula ukulitya? Ewe Nceda. Kodwa i-burritos ikwayenye yezo zidlo apho amehlo ethu emakhulu kunezisu zethu. Uyonwabisa uxela ukuba e-Chipotle, umzekelo, i-burrito ephakathi iqulethe naphi na ukusuka kwi-1,085 ukuya kwi-1,550 yeekhalori, kuxhomekeke kwizithambiso zakho. Kukho ithuba elihle onokuthi uphele ngalo ezinye ezishiyekileyo ngohlobo lwe-burrito etyiwa ngesiqingatha.
Xa usiya kufudumeza okuseleyo okuseleyo kwaseMexico kusuku olulandelayo kwisidlo sasemini, ngaphambi kokuba uvule i-microwave, yeka. Ngoku ka Konwabele ukutya kwakho , kukho indlela ebhetele yokuphinda uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uyikhusele ekuguqulweni kwe-mushy (okanye ngakumbi, eyomileyo) kwi-microwave. Ibhonasi: Ifuna umzamo ophantse ungabikho kwinxalenye yakho.
I-oveni yeyona nto ukubheja kwakho
Nyathela kude kwi imicrowave . Konwabele ukutya kwakho icebisa ukuphinda uhlaziye i-burrito yakho kwi-degrees ezingama-350 ehovini. Qiniseka ukuba uyisongele kwifoyile yealuminium kuqala, nazo iingcali zithi. Oku kuyakugcina i-tortilla ithambe, endaweni yokugungqa okanye eyomileyo, kwaye iya kuthintela nakuphi na ukuthotywa okunokulawula ukubaleka ekungcoliseni i-oveni yakho. Tyala ixesha elithe kratya, ufumane iziphumo ezonelisayo.
Kuya kufuneka upheke ixesha elingakanani, nangona kunjalo? Okokuqala kwabafazi icebisa malunga nemizuzu engama-30, okanye de kube burrito shushu kuyo yonke indlela. Ukuba awufuni ukuvula i-burrito ukujonga oku, ungasebenzisa ithemometha yenyama. Ibhlog ithi uya kwazi ukuba i-burrito yakho ilungele ukutyiwa xa ubushushu bangaphakathi buli-165 degrees Fahrenheit. Ingcebiso yepro: Khumbula ukusebenzisa ii-mitts ze-oveni ukukhupha okuseleyo kwi-oveni-ukutya kwakho kuya kushushu!
