Isuphu yeTomato-Basil kunye neHerbed Focaccia Croutons

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8401812.webpIxesha lokulungiselela: 30 mins Ixesha elongezelelweyo: 15 mins Ixesha lilonke: 45 mins Ukukhonza: 6 Isivuno: 6 servings Iprofayili yeSondlo: Iqanda lasimahla le-Calorie ePhakamileyo yeNut-Free Soy-Free VegetarianTsibela kwiiNqaku zeSondlo

Izithako

Croutons

  • 1 ½ amacephe ioli yomnquma eyongeziweyo

  • 1 icephe ibhotolo enyibilikisiwe

  • 2 amacephe iparsley entsha egayiweyo

    Eyona ntshontsho lilungele isidlo sakusasa

  • 1 clove igalikhi, igayiwe

  • 1 ½ amacephe i-rosemary entsha egayiweyo

  • 1 ½ amacephe i-sage entsha eqoshiwe

  • I-pinch yetyuwa

  • I-pinch yepepper yomhlaba

  • 2 iikomityi ifocaccia yemini endala okanye isonka esimuncu (1/2-intshi yeityhubhu)

  • ¼ indebe itshizi yeGrana Padano egayiweyo

Isuphu

  • ¼ indebe ioli yomnquma eyongeziweyo

  • ½ indebe itswele elinqunqiweyo

  • ½ icephe ityuwa

  • ½ icephe ipepile yomhlaba

  • 3 iiponti Iitumato zaseRoma, diced (9 iikomityi)

  • 3 amacephe intlama yetumato

  • 2 iikomityi umhluzi wemifuno ephantsi-sodium

  • 3 amacephe iviniga emhlophe yebhalsamu

  • 2 amacephe iswekile emdaka

  • ½ indebe i-basil entsha egayiweyo, kunye namagqabi amancinci amancinci okuhombisa

  • 6 amacephe itshizi yeGrana Padano egayiweyo okanye ecoliweyo

Izalathiso

  1. Ukulungiselela iicroutons: Preheat oven ukuya kwi-350 degrees F.

  2. Hlanganisa i-1 1/2 yecephe yeoli, ibhotolo, iparsley, igalikhi, irosemary, i-sage kunye ne-pinch nganye yetyuwa kunye nepepile kwisitya esiphakathi. Yongeza isonka kunye ne-1/4 indebe yeGrana Padano kwaye uphose ukugqoka. Ukusabalalisa ngokulinganayo kwiphepha lokubhaka elinerim. Bhaka, uvuselele kanye kwisiqingatha, de kube i-croutons ibomvu yegolide, malunga nemizuzu eyi-15.

  3. Okwangoku, ukulungiselela isuphu: Fudumeza ioli ngembiza enkulu phezu kobushushu obuphakathi. Yongeza itswele, ityuwa kunye nepepile kwaye upheke, uvuselela ngamanye amaxesha, de ithambe, imizuzu emi-2 ukuya kwemi-3. Yongeza utamatisi, gubungela kwaye upheke imizuzu emi-5. Gxuma kwi-tomato unamathisele kwaye upheke, uvuselele, imizuzu emi-2. Yongeza umhluzi, iviniga kunye noshukela omdaka kwaye uzise kwi-thumba. Ukupheka kude kuncitshiswe kancinci, malunga nemizuzu emi-2. Lungisa ubushushu ukuze ugcine ubushushu, gubungela kwaye upheke de iitumato zithambe kakhulu, malunga nemizuzu eyi-15 ngaphezulu.

  4. Gxuma i-basil kwisuphu. Ukusebenzisa i-blender yokucwiliswa okanye i-blender eqhelekileyo kwiibhetshi, xuba isobho kwi-consistency oyifunayo (sebenzisa isilumkiso xa udibanisa amanzi ashushu). Ncedisa isobho ngetshizi, i-croutons kwaye, ukuba unqwenela, amaqabunga e-basil.

    zingaphi iikhalori kwisaladi ye-mcdonald

Iingcebiso

Ukwenza phambili: Gcina i-croutons (Amanyathelo 1-2) kwindawo yokushisa kwegumbi ukuya kutsho kwi-1 imini. Isobho efrijini (Amanyathelo 3-4) ukuya kwiintsuku ezi-3 okanye iqhwale ukuya kwiinyanga ezi-3.

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