UJoe Raedle / Getty Izithombe Unokwenza isonka esimnandi ekhaya. Ivenkile yakho yokutya mhlawumbi inembeko entle ikhawuntara yenyama kunye namasi, kwaye sele kuyinto eqhelekileyo ukuba sikwazi ukufumana iGruyere endala okanye umsi iPecorino Calabrese phantse kuyo nayiphi na imakethi. Yongeza i-fresh-baked in-store isonka , ezinye izinto zokuthambisa ezithandwayo, nayo nayiphi na into oyithandayo, kwaye indalo yakho inokuphikisana nayo nayiphi na into ebubumnandi. Kodwa uza kuthini ukuba uyonqena, okanye wenza imisebenzi ethile, okanye unabantwana bakho kwaye abanomdla ongazenzisiyo kwiJamon Ibérico kwaye bafuna into ethe kratya ... eyaziwayo?
Ungaya ngaphezulu kwivenkile yakho yangaphantsi yesandwich kwaye uodole enye yeefayile 7.6 yezigidi zeesandwich iivenkile kudala usuku ngalunye. Ngeenxa zonke Iindawo ezingama-42,000 ngaphezulu kwe Amazwe ali-100 , ungadla 'ukutya okutsha' phantse kuyo nayiphi na ikona yehlabathi. Ke yintoni eyenza ezi sandwich zimnandi kangaka? Funda ukuze ufumane!
Kukho izigidi zeendlela zoku-odola isandwich kwindlela engaphantsi
UJoe Raedle / Getty Izithombe Wonke umntu uyakuthanda ukukhetha, kwaye ukuba uluhlobo lomntu ofuna ukongeza ityhuna kwi-turkey yakho kunye neesandwich zetumato, kunokuba i-Subway yindawo yakho. Nazi 37 yezigidi ngeendlela ezahlukeneyo onokuthi u-odole isandwich kuLoliwe ongaphantsi. Ngokusisiseko akunakwenzeka ukuzama yonke indibaniselwano enye ekunikezelweni.
Ufuna ezinye zazo cookies emnandi Kwisandwich? Ziphose kuyo. Ufuna umaleko omkhulu nje ityuwa nepepile kwaye akukho okunye ukukhahlela? Uyahamba, ntombazana. Ufuna ukwenza isandwich yakho yobugcisa kunye 'nomsebenzi wobugcisa' onentsingiselo yoku-odola Isonka esisicaba kunye neminquma kunye nemayo ? I-Subway ingenza ukuba amaphupha akho azaliseke. Kwi eunited States , I-turkey kunye ne-tuna zezona zikhethwa kakhulu kwi-Subway sandwich, kodwa ngeendlela ezizizigidi ezingama-37 zokwenza isandwich, ungalwenza ngokulula olunye lolo khetho kukhetho lwakho.
xa ndisela i-tequila
Ukuba nesandwich enencasa ngokuchanekileyo uthanda uyingcamle ngokuqinisekileyo iyenza ibe nencasa ngakumbi, ngekhe utsho?
Indlela engaphantsi inemenyu eyimfihlo
I-Instagram Ukuba ukhetho lweesandwich ezizigidi ezingama-37 lukhulu kakhulu kuwe-kodwa akukho nto kwibhodi yemenyu ebangela ukuba incasa yakho-ungayalela i-Subway's imenyu eyimfihlo . Enye yezinto eziqhelekileyo imenyu eyimfihlo izinto ngu ipitsa encinci . Uyalela nje i-tomato ebomvu, ushizi, i-pepperoni, kunye nokufafaza i-oregano. Emva kokuba umntwana efudunyezwe uya kuba neyona pizza yakho.
Kuni bathandi benyama phaya ngaphandle, ungacela i ICarnivore kwimenyu eyimfihlo. Olu sana lunee-scoops ezine ze-steak, izilayi ezintandathu zepepheroni, kunye namaqhosha asibhozo ebhekoni.
I-oldie kodwa i-goodie yokuba i-Subway iyekile kwimenyu ngo-2010 yiyo inkukhu iParmesan , Kodwa kwabo bayaziyo konke okufuneka ukwenze kukucela isifuba senkukhu esosiweyo, isosi ye-marinara, iminquma, iziqwengana zesipinatshi, kunye noncedo olukhulu lweproolone cheese.
Ukuba ungayifumana into eyimfihlo yemenyu kuLoliwe ekubetha umtsalane, akukho mathandabuzo ukuba iodolo yakho iya kuba mnandi ngalo lonke ixesha.
Isonka sakwindlela engaphantsi simnandi
I-Instagram Indlela engaphantsi yaziwa ngokubhaka isonka esitsha evenkileni, kwaye uyaliva phambi kokuba ushiye imoto yakho. Ngeentlobo ezinje ngesiTaliyane, imifuno yaseTaliyane kunye netshizi, ingqolowa eneenkozo ezili-9, kunye nesonka esineenkozo ezininzi, kukho iindlela ezingaphezulu zokwenza isandwich yakho ngendlela othanda ngayo. Ezinye iindawo Nditsho nokunikezela ngeshizi iJalapeno kunye nerosemary kunye nolwandle ityuwa eyahlukileyo.
Isonka sangaphantsi khange sihlale sifana nanamhlanje, emva ngo-2014 a ukutya kwebhlog kufunyenwe Isonka esi sasineekhemikhali ebizwa ngokuba yi-azodicarbonamide, ekwasetyenziswa nayo ekwenziweni kweemethi zeyoga. Ukusukela ngoko, Subway usiphelisile esi sithako singathandekiyo.
Abanye abantu bafumana ivumba le Isonka sangaphantsi ngokungathandekiyo ngokungathandekiyo, apho abanye thanda ivumba yesonka esitsha sokubhaka. Yithande okanye uyithiye, ichongiwe ukuba hayi, indlela engaphantsi ayenzi njalo ukukhupha ngabom Ivumba lesonka esitratweni ukutsala abadlulayo abalambileyo. Okwangoku, kufuneka sivume, elo phunga likubetha ebusweni njengoko uhamba kulo ngokuqinisekileyo lenza ukuba isandwich ingcamle ngcono yakube ekugqibeleni isezandleni zakho.
I-Subway inayo yonke imifuno ongayitya
I-Instagram Indlela engaphantsi inayo ishumi lemifuno entsha Iindidi ezahlukeneyo kubandakanya iletisi, amatswele abomvu, isipinatshi, iikomkomere, ipepile yebhanana, ipepile eluhlaza yentsimbi, iminquma emnyama, iipepile zejalapeno, iitumato kunye neelekese. Iiavokhado zikwabonelelwa ngamaxesha athile kwiindawo ezininzi ngentlawulo encinci. Ukugcina imenyu yabo igcwele imifuno entsha lukhetho oluhle kwindlela engaphantsi, kuba ayisiyongo nje kuphela kubathengi abazama ukutya okunempilo (okanye ukuzama ukwenza abantwana babo batye besempilweni), omnye wabathengi I-Subway zizigidi zeminyaka , kwaye iwaka leminyaka ngokuqinisekileyo bayayithanda imifuno yabo emitsha.
NgokweSebe lezoLimo laseMelika, Millennials bakhetha ukutya iziqhamo kunye nemifuno ngaphezulu kweenkozo kunye nenyama. Malunga neendawo ezingama-200 zendlela yokutyela engaphantsi zikwindawo iikholeji zekholeji , Ukunika abathengi abancinci ukufikelela ngokulula ekufumaneni ispinatshi kunye no-anyanisi obomvu kwii-combos zabo ezibandayo. Umsebenzisi weReddit UAriana-Mcclair I-veggies entsha (iitumato, iikomkomere, itswele kunye nepelepele eluhlaza) zilungile iintsuku ezi-2. Imifuno ekhethiweyo (iminquma emnyama, iipilisi zebhanana, i-pickles kunye ne-jalapenos) zilungile iintsuku ezi-5. Ke silungiselela kuphela into esiza kuyisebenzisa zingaphelanga iintsuku ezimbini. '
Zonke ezo mifuno zintsha, zingafakwanga zilambatha zihamba ngendlela yokwenza isendwitshi yakho yendlela engaphantsi kwendlela eyiyo.
I-Subway yindawo entle yezilwanyana ezitya inyama
I-Instagram Uninzi lweendlela zokutyela ezisecaleni kwendlela eneentlobo ezahlukeneyo ukukhetha inyama , kubandakanya iturkey, inyama yenkomo egcadiweyo, ibele lenkukhu, isalami, pepperoni, iibhola zenyama, isheak, i-bologna, i-ham kunye ne-tuna. Ininzi kakhulu inyama ekhethiweyo enokukhetha kuyo, okwenza i-Subway ibe yinto ekhethekileyo ngokukhethekileyo kwiindawo zokutya.
Ngokucacileyo, ukusikeka kwenyama efana I-turkey kunye nenkukhu yenkukhu uya kuba nokuncinci iikhalori Ukutyeba kunezinto ezinje nge inyama yenkukhu Bacon ranch isandwich , ene-32 gram ye amafutha kunye neekhalori ezingaphezu kwama-600, kubungakanani nje beesentimitha ezintandathu!
Kodwa ukuba iikhalori kunye namafutha ayizizo ezona zinto zixhalabisayo, unokukhetha isandwich esine-spicy yase-Italiya enesixa esimalunga nesalami kunye nepepperoni, okanye isinqumleli esibandayo esibonisa isalami, i-bologna kunye ne-ham. Iinyani eziyinyani eziyinyani zinokuya kude zi-odole isandwich yazo kunye 'nenyama ephindwe kabini,' eyongeza nje ukuhambisa kwenyama kuyo nayiphi na indibaniselwano oyi-odlayo. Kufuneka ugcine engqondweni oku kunokwenza ukongeza uninzi lwezinto ezongezelelweyo ezenziwayo ezingalunganga (kodwa ezimnandi).
I-Subway yonyango olumnandi kubantu abatya imifuno kuphela
I-Instagram Akululanga ukutya ngaphandle njenge imifuno , njengokhetho lokutya okungenanyama, okumnandi, kunye nokuzalisa zimbalwa kwaye zide kakhulu. Yiloo nto eyenza ukuba indlela engaphantsi komhlaba ibonakale ngakumbi kwisihlwele esingenanyama.
Subway ineendlela ezininzi onokukhetha kuzo abatya inyama , kwaye banokongeza enye into ebangela umdla kuluhlu ekwindla lowe-2019. Kwiindawo ezingama-685 ezikhethiweyo ngaphesheya kweUnited States naseCanada, indlela engaphantsi komhlaba izakube ibonelela ngeesandwich ze-Beyond Meatball marinara, ezenziwe nge-Beyond Meat brand vegan meatballs. U-Len Van Popering , IGrand eyiNtloko yeBrand kunye neGosa loLungiso lwezi zinto wayenokuthile malunga nokutya okutsha kwemifuno. 'Umgaqo ongaphantsi ubhenela kubalandeli abaninzi kuba sinika umntu wonke into. Iindwendwe zethu zifuna ukuziva zilungile malunga nokutya ezikutyayo kwaye zifuna nokuzonwabisa ngeencasa ezintsha. Ngomhlaba wethu omtsha osekwe kwisityalo esingaphaya kwe Meatball Marinara sub, sibapha okona kulungileyo kwihlabathi liphela. '
Kwi iunited Kingdom , Abathengi basendlwini banokuyalela i-vegan patty sandwich ene-vegan mayo. Kulawo mazwe, unokuhlala u-odola ' veggie uyolo 'kwaye ungeze kwimenyu emininzi yemifuno njengoko ufuna. Iisendwitshi zeVeggie azikaze zingcamle kamnandi kangaka.
I-Subway's cheese apho ikhoyo
I-Instagram I-Cheese yenza wonke umntu onwabe. Ngaphandle kokuba, kunjalo, itshizi elibi.
Uxolo kwabo banganyamezeliyo i-lactose, isandwich ayikho nje isandwich ngaphandle kwetshi yonke eyongeziweyo kuyo. I-Subway iyayazi le nto, yiyo loo nto bezisa umdlalo wabo we-A xa kusiziwa kwisonka samasi esidibanisa iisendwitshi zabo esele zimnandi. Indlela engaphantsi Okwangoku ibonelela nge-cheddar yaseMelika kunye neMonterey, kunye neendawo ezithile ezinikezela nge-mozzarella, cheddar, provolone, Swiss, feta, kunye nepepper-jack. Ukongeza iindleko zeshizi ezongezelelweyo, ewe, zongeziwe, kodwa oko akufuneki kukuyekise eku-odoleni ezinye izilayi ezongezelelweyo ukwenza isandwich yakho yummy eyongezelelweyo. Uhlala kanye kuphela. Kwaye khumbula, ukuba inyibilikisi, i-gooey cheese yinto yakho (kwaye kutheni kungenakuba njalo?), Unako ukwenza nayiphi na isandwoch eyosiweyo kwi-Subway. I-cheese enyibilikiweyo yenza yonke into ibengcono.
Kulabo bathande ubungangamsha beshizi, unoku-odola isandwich yesonka esitshisiweyo kwi-Subway-eneentlobo ezininzi zeshizi ukuba uza kungena. Zeziphi izibini ezithandekayo kunye nazo iminikelo yesuphu .
injani iholo yehholooumi njengale
Isendwitshi zangaphantsi azidingi nesonka
I-Instagram Ngamanye amaxesha awudingi ii-intshi ezintandathu okanye ezilishumi elinambini isonka ukungena kwindlela yenyama kunye netshizi kunye nemifuno yemifuno, yiyo loo nto unokwenza nayiphi na isandwich oyikhethileyo kwisaladi emnandi. Uyazi ukuba isandwich iyamnandi xa ingasidingi nesonka.
Unokukhetha izinto zemenyu esezantsi ezinje ngesaladi ebandayo yokusika okanye iklabhu yangaphantsi, okanye uhambe wacky kwaye wenze isaladi equkethe amatswele abomvu, iminquma kunye namakhowa. Bubomi bakho, unokwenza le nto uyifunayo.
Isaladi yokunxiba ibandakanya iwayini ebomvu i-vinaigrette, i-anyanisi eswiti, ukunxiba iifama, kunye nokunxiba okungenamafutha e-Italiya. Unokongeza nayiphi na enye iisosi zangaphantsi, ezinje nge-creamy sriracha okanye i-must-free honey honey. Ukuze ubenobubele ngakumbi, i-Subway isebenzisa izikhongozeli zesaladi kunye neziciko nazo Iipesenti ezingama-95 zomxholo ophindwe ngokutsha wabathengi , ukuze uzive ungcono malunga nokuba isaladi yakho emnandi inikwa ntoni- akukho tyala libenza bangcamle ngcono.
I-Subway ineendlela ezininzi zemenyu ezinesondlo
I-Instagram Kungenxa yokuba uzama ukutya ukutya okusempilweni akuthethi ukuba kufuneka unamathele kwitshizi kunye nezinti zomnqathe, kuba Subway ibonelela ngezinto ezininzi zemenyu eziphantsi kunamafutha kwaye ziphantsi kweekhalori. Owu, kwaye zimnandi, nazo.
I-teriyaki yenkuku eswiti inye kuphela Iikhalori ezingama-330 . Inyama yenkomo eyosiweyo iqulethe kuphela iigram eziyi-1.5 zamafutha. Ubumnandi beveggie sesona sandwich sisempilweni sendlela yangaphantsi, kunye neekhalori ezingama-200 kuphela!
Kulungiselelwe abo bakwi ukutya keto I-Subway ngumdlalo opheleleyo-otshintsha. Inkqubo ye- Inkukhu kunye nebhekoni ifama iyanyibilika ngaphandle kwesonka kuphela iqulethe iigrama ezintandathu zee-carbs. Uninzi lweesaladi zii-carb ezili-11 okanye ngaphantsi. Isitrato sinezinto ezininzi ukhetho kwasekuseni ukuba unganakho ukulungelelanisa indlela yokuphila ye keto ngokulahla isonka ngaphandle.
Inyaniso yokuba indlela engaphantsi kwendlela inokungena phantse kuso nasiphi na isicwangciso sokutya esenzeka ngaphandle kwewaka le-tweaks yenza ukuba ingcamle ngcono kakhulu.
Isendwitshi zangaphantsi zenziwa zintsha phambi kobuso bakho
I-Instagram Nangona oonogada bathimla ingeyiyo eyona mihombiso mihle yokutyela, kukho into emayithethwe xa ubukele ukutya kwakho okulungiselelwe ngokuthe ngqo phambi kwakho ukwenza nabani na anciphise malunga nococeko okanye ukutya okutsha kukuziva ngcono.
Abasebenzi bakaloliwe kulindeleke ukuba banxibe iiglavu zeplastiki xa kusenziwa iisandwitshi. Ubukele isandwich yakho ilungiswa. Uyabona ukuba iitumato ziqhwalela okanye ukuba iletisi ayisebenzi. Kuyomeleza ukubukela isandwich yakho emnandi zilungiswe phambi kwakho endaweni yekhitshi ngaphandle kwembono apho ungazi ukuba iwiswe phantsi okanye imbi kakhulu. Ukwazi ukutya kwakho kucocekile kwaye kutsha nje kwenza ukuba kube mnandi ngakumbi ekutyeni, kwaye unokuqinisekisa ukuba ufumana i-yummy toppings kunye neesosi ezichanekileyo kwisixa esifanelekileyo osicelileyo.
Ukucoceka, ucoceko, inyama enencasa kunye neentshizi kunye nesonka esimnandi esineemifuno ezimnandi kunye neziqholo ezimnandi zenza i-Subway ithandwe njengokuba injalo.
