Inkukhu yeSkillet Lemon kunye neCherries ezomileyo

I-Cacringer Calculator

Inkukhu yeSkillet eneLemon & Cherries

Ifoto: Jenny Huang

Ixesha elisebenzayo: 25 mins Ixesha lilonke: 45 mins Ukukhonza: 4 Iprofayili yeSondlo: Iqanda Elingenazo Iqanda Elingenayo I-Gluten-Free Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo

Izithako

  • 2 amacephe ioli yomnquma eyongeziweyo

  • iiponti ithambo-ngaphakathi, isikhumba-phezu kwamathanga enkukhu, anqunywe

  • 6 iicloves igalikhi, igayiwe

    uyenza njani isosi yefrisco
  • 2 amacephe i-oregano eyomileyo

  • ¾ indebe isiselo somdiliya esomile esimhlophe

    crumpet vs english muffin
  • ½ indebe iviniga ebomvu-iwayini

  • ½ indebe iminquma eluhlaza yanqunyulwa kancinane

  • ¼ indebe i-lemon enembewu enqunqiweyo

  • ¼ indebe ama-cherries omisiwe

  • ¼ indebe ipakishwe iswekile emdaka

  • ½ icephe ipepile yomhlaba

    ukusika okungcono kwe-steak
  • ¼ icephe ityuwa

    emnyama kunye neblue steak
  • I-parsley entsha eqoshiwe yokuhlobisa

Izalathiso

  1. Preheat oven ukuya kwi-400°F.

  2. Fudumeza ioli kwi-oven enkulu ekhuselekileyo kwi-skillet phezu kobushushu obuphakathi. Inkukhu yePat yomile kwaye yongeza epanini, i-skin-side down. Pheka kude kube mdaka, imizuzu emi-6 ukuya kwe-8. Flip inkukhu kunye necephe ngaphandle zonke 2 amacephe amafutha. Yongeza igalikhi kunye ne-oregano kwaye upheke kuze kube yiphunga elimnandi, malunga nomzuzu we-1. Yongeza iwayini, iviniga, i-olives, i-lemon, i-cherries, ishukela elimdaka, i-pepper kunye netyuwa; yizisa ukubila.

  3. Dlulisa i-pan kwi-oveni kwaye uyitshise de i-thermometer ifundeke kwangoko ifakwe kwindawo engqingqwa yethanga ngaphandle kokuchukumisa iirejista zethambo ezingama-165 F, malunga nemizuzu engama-20.

  4. Dlulisa inkukhu kwisitya kwaye ubuyisele i-pan kwi-medium-high heat (khumbula, isibambo siya kutshisa). Ukupheka de i-sauce iyancipha kancinci, malunga nemizuzu emi-3. Ncedisa inkukhu nge-sauce kwaye ufefe ngeparsley, ukuba unqwenela.

Iclaloria Calculator