Ifoto: Leigh Beisch
Ixesha elisebenzayo: 5 imiz Lilonke ixesha: 5 mins Ukukhonza: 1 Iprofayili yeSondlo: I-Dairy-Free Iqanda leGluten-Free-Calorie Low-Calorie Nut-Free Soy-Free Vegan VegetarianTsibela kwiiNqaku zeSondloIzithako
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1 icephe intlama yekalika egciniweyo (bona iNgcebiso)
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1 icephe iswekile egayiweyo
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1 indebe amanzi ahlwahlwazayo
Izalathiso
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Ukusebenzisa udaka okanye umqheba wecephe leplanga, gcoba intlama yekalika egciniweyo kunye neswekile kwiglasi ende de iswekile inyibilike. Yongeza amanzi ahlwahlwazayo, ugxobhoze, kwaye phezulu kunye nomkhenkce otyumkileyo.
Ingcebiso:
Zenzele eyakho intlama yesitrasi egciniweyo nale recipe. Ukuba awufuni ukugcina i-citrus yakho, bamba ingqayi yeelamuni ezigciniweyo kwivenkile yokutya. Hlanza i-citrus ukususa ityuwa engaphezulu. I-Puree kwiprosesa yokutya okanye i-blender. Gcina i-paste efrijini ukuya kutsho kunyaka o-1.
