UMonica Schipper / Getty Izithombe URee Drummond Umfazi onguvulindlela, ngu ukumkanikazi wokutya okuthuthuzelayo . Unecandelo elipheleleyo kwiwebhusayithi yakhe enikezelwe kukutya okuqinisekileyo, okuthuthuzelayo! (nge Umfazi onguvulindlela ). Iresiphi yakhe ye-pan-fried elula ipisi senyaman yehagu yinto enkulu ekholisa isihlwele, nenqanaba leenkwenkwezi ezi-5 kunye nokuphononongwa okungaphezulu kwama-300 Inethiwekhi yokutya . Yintoni imfihlo yakhe? Inyathelo elilula kodwa elitshintsha umdlalo lokwemba iihagu zenyama yehagu ngomgubo onongwe (nge Inethiwekhi yokutya ).
Iresiphi yakhe elula kubandakanya ukuphosa umhlaba wepepile emnyama kunye netyuwa enongwe kwikomityi yomgubo wokutya, kwaye umxube usetyenziselwa ukujiya iinyama zehagu kumacala omabini. Ke, ngumcimbi nje wokufudumeza ibhotolo kunye neoyile epanini kunye nokupheka kwamacala omabini ade abe mnyama ngegolide kwaye acoleke ngokugqibeleleyo. Yonke le nkqubo ithatha nje imizuzu embalwa.
Kubonakala ngathi iDrummond ayisiyiyo kuphela ethanda ubuchule bokubamba; Kukho ezinye iindlela zokupheka ezisebenzisa iqhinga elifanayo, kubandakanya Izinto ezintandathu zooSista , Inguqulelo yayo ibandakanya ukongezwa kwesiteki somxube kumgubo womgubo yencasa eyongezelelweyo.
Iingcebiso ngee-chops ezigqibeleleyo zehagu
Ngaphandle kwenkqubo yokwemba kwakhona, kukho iingcebiso ezimbalwa ezinokukunceda ukuba upheke iichops ezifanelekileyo zehagu. Okokuqala, qiniseka ukuba iihagu zakho zenyama yehagu zikwiqondo lobushushu kwigumbi ngaphambi kokuba ubethe ipani ukuze zipheke ngokulinganayo (nge IKitchn ).
Ukusika okufumanayo kubalulekile ngokunjalo. Njengoko iDrummond icebisa, yiya kunqunyulwa ithambo. Ithambo longeza incasa engaphezulu kwaye liyanceda ukukhusela i-chop ukusuka ekuphekeni kakhulu (nge Iposi likaHuffington ). Kwakhona qaphela ukuba iresiphi kaDrummond isebenzisa ii-chops zakusasa. La ngamathambo ehagu zenyama yengulube efumana igama lazo kwinto yokuba zibhityile ngokumangalisayo, zibenza babe lukhetho olufanelekileyo xa ixesha linqabile kwaye awufuni kuchitha ngonaphakade ujikeleza ngaphezulu kweskillet (nge MyRecipes ).
Ukusikwa okucekeceke kuthetha ukuba bapheka ngokukhawuleza okukhulu, ke uya kufuna ukugcina iliso kubo (nge Phila womelele xa kufikwa ekuphekeni ixesha. Ukutya okuphekiweyo kwengulube kuyomile, kuyadlakazelisa, kwaye akulunganga kwaphela. Nangona kunjalo, i Ukupheka inyama yehagu engaphekwanga kuyingozi . Ngenxa yezizathu zokhuseleko, qinisekisa ukuba iihagu zakho zenyama yehagu zifikelela kubushushu bangaphakathi be-145 degrees Fahrenheit (nge IKitchn ).
Okokugqibela, njengakwizidlo ezininzi, vumela ii-chops zakho zehagu ukuphumla imizuzu embalwa ngaphambi kokuphaka. Imizuzu nje embalwa iyathatha, kwaye ikhefu liya kuvumela imicu enyameni ukuba iphumle, isenzela isitya esinamanzi (nge IKitchn ).
