Ipeanut butter yenye yezo zitya zepastry zilungele abo basindayo kwi-apocalypse kunye nokwabelana ngeefriji ekwabelwana ngeefriji ngokufanayo. Unokuxhoma kwisitya esingavulwanga ukuya kuthi ga kwiinyanga ezili-9, kwaye nasemva kokuba ivuliwe, ungagcina ibhotolo yamandongomane kwindawo yakho yokugcina isithuba ukuya kwiinyanga ezintathu (nge IBhodi yeSizwe yePeanut ). Kukho iimeko ezithile, nangona kunjalo, xa kuya kufuneka uyisuse efrijini.
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Ukuba unamandla amakhulu, nangona kunjalo, kwaye unokugcina ibhotolo yamandongomane ngaphezulu kweenyanga ezintathu ungakhange uyigqibe, lixesha lokuba ufriji. Inkqubo ye- IBhodi yeSizwe yePeanut ithi ingqayi iya kuhlala iinyanga ezi-6 ukuya kwezi-9 efrijini. Kuya kufuneka ukhenkceze ibhotolo yamandongomane xa uhlala kwindawo eshushu, enomswakama. UDetitian u-Alex Lewis, uxelelwe i-RD Impilo yabasetyhini , 'Iioyile ezikwibhotolo yamandongomane zinokuhamba rancid emva kweeveki ezimbalwa ukuba ukwimozulu eshushu.'
Ukuba ungumntu othanda ukuncama Jif kunye noPeter Pan ngokwendalo, ibhotolo yamandongomane esandula ukutsha, uya kufuna ukuyifaka efrijini. Ngokwe- Inethiwekhi yokutya , Kuya kufuneka usoloko ufriji yonke-ibhotolo yamandongomane yendalo kuba iioyile ezenziwe ngayo zinokonakala ngokukhawuleza okukhulu. Enye into engafaniyo: Ukuba uluhlobo olucoca izimbiza kwiiveki nje ezimbalwa, uyakulunga ukugcina ibhotolo yamandongomane kwindawo eyomileyo, epholileyo.
Kuthiwani ngezinye i-nutter?
UWilliam Thomas Cain / Getty Izithombe Kuyafana nebhotolo yamandongomane- nangona ingqayi etywiniweyo inokuhlala ukuya kuthi ga kwiminyaka emibini kubushushu begumbi- ibhotolo yeamangile ihlala iinyanga ezimbini ukuya kwezi-3 kwi-pantry yakho xa sele ivuliwe (nge Eyongezelelweyo ). Ungayenza iphele kabini ukuba uyayigcina efrijini. Kwakhona uthanda ibhotolo yamandongomane, Ngobungangamsha icebisa ukufriji ibhotolo yemalmond yendalo kwaye ithi imigaqo efanayo yokugcina indalo kuthelekiswa nezimbiza zorhwebo ziyasebenza kwi-cashew, i-hazelnut, kunye nebhotolo ye-macadamia.
Kuthiwani malunga nabatshintshi bebhotolo yamantongomane angenanto Mhlawumbi unomntwana kwisikolo samabanga aphantsi, okanye mhlawumbi kukho ukungabikho komzimba kumzi wakho. Ngokwewebhusayithi, Wowbutter , ukhetho olusekwe kwimbotyi yeembotyi zesoya lulungile kwiminyaka emi-1 ukuya kwezi-2 emva kokuveliswa kwemveliso kungavulwanga kunye neentsuku ezingama-90 kwi-pantry emva kokuvula. Ibhotolo kajongilanga, kwelinye icala, ihlala kuphela iinyanga ezi-6 ingavulwanga, ngokwe UkutyaByDate , kwaye nangona ingqayi evulekileyo inokuphila okwethutyana kwipryry, ukuyifaka efrijini kuya kuyandisa ubomi bayo beshelfu ukuya kwiinyanga ezi-6.
kutheni ixabisa kangaka
Njengomgaqo oqhelekileyo nge-nut kunye nembewu ye-butters, zigcine kwi-pantry ukuba zirhwebo, kwaye uza kuzigqiba zingaphelanga iinyanga. Ifriji ukuba zizonke-ziyindalo, ukuba uza kuthatha ithutyana, okanye ukuba ukwimeko engagungqiyo yokuguga.
