Ukukhula kwamaTshayina kuthetha ukufumana irayisi njengesiseko sesidlo ngasinye. Xa ndandiseyintombazana encinci, ndandicinga ukuba usapho lomntu wonke lwalunompheki wombane kwikhawuntara yasekhitshini kunye nerayisi emhlophe etshisiweyo kwindawo ethi 'hlala ufudumele' ngalo lonke ixesha. Ngelixa abazali bam babepheka isuphu rhoqo, inyama ebusiweyo, iiveggie eziqhotsiweyo, kunye nokwenza ezinye izitya ezahlukeneyo, sasisoloko sikonwabela oko kutya kunye nezitya ezincinane zerayisi ecaleni. Hayi kuphela ndade ndaba mdala kunye nabantu endandihlala nabo endaye ndafumanisa ukuba ayingabo bonke abantu abatya irayisi kathathu ngemini. Ngapha koko, ndiqwalasele okokuqala-kwiminyaka eyi-19, khawufan 'ucinge - umkhwa obonakala ungaqhelekanga wokupheka irayisi embizeni esitovini endaweni yokusebenzisa umpheki wombane, owawubonakala ulula ngokungaphaya.
Ngoku ungacinga ukuba ngelixesha ndiqala ukuziphekela ngekhe ndigule kakhulu irayisi, ndityile ngokwaneleyo ukutya okuziinkozo ubomi bonke. Hayi, hayi. Kule minyaka idlulileyo, ndiye ndaphuhlisa uxabiso ngale nto ityebileyo yokutya kunye nobuchule bayo obukhethekileyo bokudibanisa ngaphandle komthungo kunye nezinye izithako, ukudala ukuvumelana okumnandi ngeendlela ezilula ngelixa ulawula ukuguqula ngokulula izitya zikaJane zibe kukutya okungaqhelekanga. Nokuba uyathanda ukupheka irayisi emhlophe esisiseko, umbala omdaka we-nuttier kunye ne-plethora yezakhamzimba, okanye irayisi etyetywe kwangaphambili, uya konwaba ukwazi ukuba zininzi iindlela zokuphinda ubuyisele iinkozo eziqhelekileyo, uzijike zibe zizitya onokuziqhelanisa nazo , kwaye uthembe ukufumana ukwanelisa ukutya.
Unokumangaliswa xa ufumanisa ukuba irayisi inokubakho ubuqaqawuli obugqithisileyo xa ubhangqiwe kunye nezithako zemihla ngemihla onokuthi ube nazo kwi-pantry yakho okanye kwifriji. Ngelixa uluhlu lwezithako kunye neeresiphi ezingezantsi alunandlela ibanzi, ndiyathemba ukuba ikunika indawo yokuqala kwaye ikukhuthaze ukuba uthathe irayisi esemgangathweni kwinqanaba elilandelayo, uyinyuse ngeendlela ezilungelelanisiweyo usebenzisa i-add-ins ezimbalwa. Ndithembe. Njengomntu odla ubomi bonke kwaye (ngoku) ndenza irayisi, ndingayingqina indlela esebenza ngayo yokupheka kunye nendawo ebaluleke kakhulu kwirejista yakhe nawuphi na umpheki olungileyo. Funda, ulinge kwaye wonwabe.
Isitokhwe okanye umhluzi
Imifanekiso kaGetty Ilayisi e-Plain ene-steamed ingaba yibhola. Ngethamsanqa, ukupheka irayisi kwisitokhwe esinencasa okanye umhluzi endaweni yamanzi kunokuthatha isidlo sakho sangokuhlwa ukusuka ekuzithobeni kuye ngokukhawuleza ngokukhawuleza. Nokuba uyayitya irayisi kwimifuno, inkukhu, ukutya kwaselwandle, okanye umhluzi wenkomo, uya kuvuzwa ngembiza eqhayisa ngobunzulu bencasa, ukungcamla ngathi kuthathe umzamo omkhulu wokufezekisa. Awunayo isitokhwe okanye umhluzi esandleni? Zama ukusebenzisa amanzi ngophawu lwakho oluthandayo lwee-bouillon cubes ukufezekisa umphumo ofanayo. Le yindlela yam yokuphucula incasa yokupheka irayisi, kwaye ndinoluvo lokuba inokuba yeyakho nayo.
Le recipe Ukusuka ku-Food.com kulula, kulungelelaniswe, kwaye kulula ukuyilungisa. Irayisi iphekwe kumhluzi wenkukhu kunye nebhotolo kwisitya esityebileyo esijolise ukukholisa. Sebenzisa nayiphi na irayisi onayo, sebenzisa imajarini endaweni yebhotolo- nantoni na oyifunayo!
Yenza i-rice pilaf ethe ngqo usebenzisa isitokhwe nge le recipe Ukusuka nje kwiiresiphi. Yenziwe ngeqaqobana learomatics esemgangathweni kunye nesitokhwe osikhethileyo, esi sidlo si-rustic ngokwaneleyo malunga nokutya kwaphakathi evekini kunye nenhle ngokwaneleyo ukulungiselela iindwendwe zesidlo sangokuhlwa.
Le recipe ukusuka kwi-Pinch nje malunga noqoqosho lokupheka irayisi. Yenziwe ngamanzi kuphela, irayisi kunye ne-bouillon, esi sidlo siyakwazi ukufikelela kwiincasa ezinzulu. Ungayibetha oku nangaliphi na ixesha olifunayo kunye nesaziso esincinci, esihle kakhulu.
Imifuno
Irayisi inencasa ngee veggies ngaphezulu, kodwa ubusazi ukuba ungayipheka yonke kunye ngebhodwe elinye ukuze ufumane i-medley efanelekileyo enombulelo ngakumbi kumlingo omkhulu wokunambitheka? Ewe. Ukuba upheka irayisi esitovini, zama ukongeza iipepile, iminqathe, isitshalo seqanda, okanye nantoni na eyinqwenelayo emanzini kunye neenkozo. Ke mabavumele ukuba badibane kunye. Unokwenza oku kumpheki wombane welayisi, naye. Yongeza ukuqaqamba, ukuvelisa amagqabi afana nesipinatshi okanye i-chard kufutshane nokuphela kwexesha lokupheka kwerayisi- kwaye kuyafana nemifuno efriziwe enje ngepeas, iminqathe kunye nemixube ethengwe evenkile. Ndihlala ndongeza imifuno esele iphekiwe eseleyo kwisidlo sangaphambili kwirayisi yosuku lwam ukuzisebenzisa kunye nokwenza isidlo sangokuhlwa esitsha.
Le recipe ukusuka Ukutya kakuhle kunemibala, isongo, kwaye kulula. Iipelepele yentsimbi enemibala eyahlukeneyo, iitumato, kunye ne-zucchini ziphekwe nerayisi kwisitya esinye sombiza esidibanisa imifuno enempilo kunye neenkozo ezigqibeleleyo.
Le recipe yaseTshayina ephefumlelweyo ukusuka kwii-Serious Eats kuyinto entle darn ukuba ubuza le gal yaseTshayina. I-duo ethandekayo yeminqathe kunye nee-ertyisi zidibanisa imikhosi kunye ne-scallions, isosi yesosi, kunye nesesame ukuvelisa ukutya okuluthayo kwerayisi eyosiweyo.
Le recipe ukusuka Epicurious ujika ibibimbap kwisitya ngokulula ukubethwa ekhaya. Tsiba ukulinda kwindawo yokutya yaseKorea yasekuhlaleni uze wenze oku endaweni yoko. Irayisi inikwa imfumba yemifuno eqala ngezihluma kunye ne-zucchini ukuya kwiminqathe kunye nesipinatshi.
Uqhawulo mtshato lwe giada de laurentis
Amakhambi
Ukupheka malunga nokujoja ngokungathi kunjalo ngokungcamla. Kananjalo, ndiyathanda ukufaka imifuno emitsha okanye eyomileyo kwilayisi yam ngexesha lokupheka ukuze ikhitshi lam livumba ngokumangalisayo kubo bonke abadlulayo. Iherbs ezifana ne-rosemary, i-oregano, kunye ne-thyme zithatha isitya sakho selayisi esiqhelekileyo kude lee. Baboleka ivumba kunye nobunzulu bencasa ngendlela echuliweyo, ehlala ihle iyinto elungileyo, akunjalo? Nokuba yeyiphi na imifuno oyikhethayo ukuyishukumisa embizeni okanye kwilayisi, iqabunga elilula le-bay lihlala licetyiswa xa ufuna ukufaka yonke into ngalo mgangatho ungachazeki womthi ozalisekisa nantoni na.
Ilula kwaye inevumba elimnandi, le recipe ukusuka Ukutya kunye newayini inzima kwaye kulula ukuyenza. I-medley yamayeza amatsha afana ne-cilantro, iparsley, idill, kunye ne-tarragon idityaniswe nerayisi ye-basmati kwimbiza yeenkozo zobusuku beveki ezinamaqela athile ngaphezulu kwezinye.
Imifuno emitsha zezona zithako ziphambili le recipe yerayisi ukusuka Konwabele ukutya kwakho . Irayisi egalelwe i-garlic ifumana i-flavour ekonyusa i-parsley, i-cilantro, i-mint kunye ne-marjoram. Ukucwina kwencindi yekalika kuyakhanyisa isitya sonke.
Ngelixa andikwazi ukuxhasa umkhwa wokuhamba ujikeleza ikhitshi unganxibanga zihlangu ezifanelekileyo, le recipe Ukusuka kwiBarefeet ekhitshini kuyisebenzisa kakuhle imifuno kunye nerayisi combo. Imifuno yesiTaliyane yakudala efana ne-thyme, i-oregano, kunye ne-basil gcina usuku.
Isitshizi
Ukupheka kancinci i-risotto ayisiyiyo kuphela irayisi enokuxhamla kongezwe itshizi. Zama ukongeza itshizi yakho oyithandayo egreyini kwimbiza eqhelekileyo yerayisi ukuyifaka kwiitoni ze-umami-rich rich. Njenge-cheesy pasta, irayisi eyi-cheesy sisitya esinomtsalane kwindalo iphela. Elula, enambitheka, kwaye oh ke gooey, isitya esigqityiweyo kufana nokuphosa ubuntwana ngalo lonke ixesha. Khetha iitshizi ezikhulileyo ezinje ngeGorgonzola okanye ibhokhwe ukuba uyafuna. Khetha i-cheddar ebukhali okanye uMonterey Jack ukuze uzive njengomntwana kwakhona. Naluphi na ushizi ophela ukongeza kwilayisi yakho, awuyi kuzisola ngesigqibo sakho.
Ewe kuya kufuneka wenze Esi sidlo selayisi sibhakwe sisi ukusuka kwiChowhound kwangoko kwangoko. I-Cream, ibhotolo, kunye ne-cheddar emhlophe ebukhali idityaniswe nerayisi kwisidlo esithanda njengeyona nto indithuthuzelayo owakha wayifumana.
Zama le recipe Ukusuka kwiNethiwekhi yokutya xa ukwimeko yokufumana incasa emzantsi-ntshona kwisitya sakho selayisi. Iipepper, iMonterey Jack itshizi, kunye necayenne zinika le rayisi i-casserole incasa yamanqaku ngokuhambelana neetacos, ezihlala zilungile kwicala lokungena.
Le recipe Ukusuka eDamn Delicious yinguqulelo esezantsi yereyisi eshinyeneyo ebandakanya ezinye ii-veggies ukuze isempilweni, akunjalo? Enye imbiza, i-cheesy ephezulu, kunye ne-AF ye-garlicky. Olu luhlobo lwam lwerayisi yesitya.
Amandongomane, iimbewu, kunye neziqhamo ezomisiweyo
Kwidosi eyongezelelweyo yeprotein kunye nefayibha, zama ukongeza amandongomane, imbewu, okanye iziqhamo ezomisiweyo kwilayisi yakho. Olu hlobo lokudityaniswa komxube osondeleyo yindlela elungileyo yokunika irayisi yakho ecacileyo yokunyusa ubume. Uyakuthanda ukuluma okungalindelekanga okufumana kuzo zonke iifolokhwe. Enoba ugxobhoza kwiipine nut kwi-Mediterranean, yongeza iimbewu ezimbalwa zeesame ukuze udlale i-nutty flavour, okanye ufake iziqhamo ezomileyo kwi-Persian ephefumlelweyo, irayisi yakho iya kuba yinto eqhelekileyo. Ukongeza kwimali mboleko jikelele kwimbiza yerayisi, amandongomane, iimbewu, kunye neziqhamo ezomisiweyo zigxininisa iinkozo ngeepokotho zencasa eswiti kunye netyuwa.
Oku kuthatha irayisi yamandulo yasePersi isuka INew York Times . I-basmati irayisi enevumba elimnandi ine-'igugu 'okanye ii-currants eziqhotsiweyo, ii-apricot, kunye namajikijolo kunye nee-almonds kunye ne-pistachios. Isiphumo sisitya selayisi esihle ukusijonga kwaye sinzima kakhulu.
ubomi isaladi iqanda
Le recipe Ukusuka kwi-Taste idlala iincasa zakudala zaseMoroccan ngokudibanisa irayisi kunye ne-medley etyebileyo yamandongomane. Iicashews, iiamangile, kunye namandongomane ompayini axubana namaxolo eorenji kunye nee currants ukufezekisa ubumnandi be nutty.
I-Walnuts kunye neerasentyisi azikho nje ukutya ngexesha lokunyuka. Zidibanisa ngokugqwesileyo nerayisi kwi le recipe ukusuka Ukupheka okuhle . Irayisi emdaka yomhlaba iyaphuculwa zii-walnuts ezigcotyiweyo kunye neziqhamo ezomisiweyo kwesi sitya sinee-multilayered ezinentliziyo entle njengoko sisondlo.
Amaqanda
Umgaqo wesithupha: amaqanda alungile ngayo yonke into, kodwa ayathandeka ngakumbi ngerayisi. Leyo yinyaniso engenakuchithwa. Zama ukongeza amaqanda kancinci kwilayisi yakho ngexesha lokupheka kwi-skillet okanye i-ok yerayisi eyosiweyo kwangoko. Yongeza amaqanda abanjiweyo ngenxa yempuphu ebalekayo eshiya iinkozo zakho ezi-fluffy zifakwe kwigolide engamanzi. Amaqanda othosiweyo? Ngoba kutheni. Inyani yile yokuba unokongeza amaqanda kwilayisi nangayiphi na indlela oyithandayo kwaye isitya siya kuvela simnandi, sithuthuzele, kwaye sibengcono kunangaphambi kokuba ungeze amaqanda. Akukho nto imbi onokuyenza.
Le recipe Ukusuka kwiiWoks zoBomi yenye yeendlela endizithandayo zokubhangqa amaqanda kunye nerayisi. Ilayisi ethosiweyo iqanda ilula, ngokuqinisekileyo, kodwa ayisoze isilele ukonwabisa abantu. Inyaniso. Amaqanda anencasa yeTurmeric anika esi sidlo i-je ne sais quoi.
I-bacon kunye neqanda kunokuba kukutya kwasekuseni okanye kunokuba sisongezo esifanelekileyo kwisitya sakho selayisi. Le recipe ukusuka ku-Epicurious lunyango lwemihla yonke olubandakanya izilayi zebhekoni, amaqanda kunye nerayisi esandula kuphekwa.
Le recipe Ukusuka kuWashoku kudibanisa ezimbalwa zezona zinto zisisiseko zokuvelisa esona sidlo sisesezinzulwini zobusuku. Iitapile, irayisi, kunye namaqanda zidibanisa, kwaye umphumo wokugqibela ulungile.
Izinongo
Uthando lwam ngembiza eqholiweyo yerayisi alunamda. Nokuba oyena mpheki mncinci unezikhongozeli ezimbalwa zeziqholo ezitsaliwe kwidrowa ethile. Ukuzibandakanya kwilayisi ecacileyo yindlela elungileyo yokuzama ukuvumba kunye neencasa ukuze ubone ukuba zeziphi ezikufanelayo kwaye zeziphi ezihamba kunye. Dlala ujikeleze ngokudibanisa ezahlukeneyo ukufezekisa isiphumo osifunayo. Iziqholo ezifudumeleyo ezifana nesinamoni, ii-clove, kunye ne-anise zinika irayisi i-accents enencasa ekhumbuza ukutya kwe-Moroccan. I-Garam masala, ikumin kunye neturmeric ziyitshintsha ibe sisitya esimnandi esiphefumlelweyo saseIndiya esinuka njengekheri oyithandayo. I-Allspice ene-dash ye-thyme eyomileyo ikhupha i-Caribbean vibes. Amathuba anokuphela.
Le recipe Ukusuka kwi-BBC Ukutya okuLungileyo kubandakanya iziqholo ezifudumeleyo njengekhadiyamam, isinamoni, kunye ne-turmeric embizeni yerayisi ye-basmati. Isiphumo? Isitya esimnandi ofuna ukusiphinda rhoqo.
Esi sidlo ukusuka kwiiVeg Recipes zaseIndiya yindlela elungileyo yokusebenzisa irayisi eseleyo. Ngeentlobo ezimbalwa zeziqholo ezinjengegaram masala, umgubo wesilili kunye nekhoriyanderi, ungaguqula isidlo sangokuhlwa sangokuhlwa sibe yinto yobugcisa.
Zama le recipe ukusuka kwi-Spicy Southern Kitchen xa unqwenela ezantsi-kumda womda. Esi sidlo selayisi yaseMexico sifumana i-oomph yayo kumxube we-ancho chili powder kunye ne-cumin enuka kamnandi.
Imingcunube
Irayisi sisiseko esidibanisa nantoni na ngokugqibeleleyo. Kananjalo, ukongeza isosi enencasa, enencasa, enencasa ngokunzulu isenokuba ngumbono omangalisayo. Isosi inyakamisa yonke ingqolowa kwaye ijika irayisi ibe sisitya esibi esilungele inkosi. I-rice enentliziyo enomdla kwaye eyanelisayo, irayisi ephunga iyanambitha kwaye ixhaphake kakhulu, nayo. Zama ukongeza i-gravy yokunambitheka okunzulu, okunenyama. I-Pesto ibolekisa umbala oqaqambileyo, ivumba le-herbaceous, kunye ne-nuttiness kukunye ukutya okucacileyo. I-Zesty romesco eyenziwe ngegalikhi, amandongomane, kunye nepepile ibolekisa ubuqaqawuli baseSpain. Unokwenza isosi yerayisi okanye usebenzise enye oxhonywe kuyo efrijini.
Phuma le recipe engenangqondo ukusuka kwiCape Cajun Recipes. Le combo yaseLouisana yelayisi kunye ne-gravy ithandwa kakhulu kwaye kunesizathu esivakalayo. I-gravy etyebileyo kunye nerayisi ecoliweyo yenza isibini esimnandi. Yonwabela ngenkukhu okanye nayiphina iprotein oyithandayo.
Le recipe ukusuka Ubomi beYummy bongeza umlingo omnandi we-pesto kwilayisi kwaye bayiguqula. I-Heartier, iinkozo ezihlafunwayo zerayisi emdaka ziyancediswa yi-nutty pesto kunye namandongomane epine kwisitya esithanda ukunkcenkceshela umlomo ngaphandle komthungo kunye nendalo.
Iresiphi yerayisi yeerayisi ukusuka kuFood52 liphupha elihlekisayo. I-romesco evela ekuqaleni yenziwa kunye neeamangile, itumato, ipepile kunye negalikhi. Idityaniswe nerayisi emhlophe elula, isitya siyakhazimla.
Yonke into onayo kwi-pantry yirayisi? Akukho ngxaki. Ndiyathemba ukuba ezi zimvo ziya kukunceda ufumane iindlela ezintsha zokwenza irayisi yakho ibe nkulu.
