Iresiphi yokutya kwaselwandle yaseLouisiana yeGumbo eya kuthi i-Spice Up kwiDinner zasehlotyeni

Igumbo yaziwa njengesitya seCajun, kodwa yayiziswa eMelika ngamakhoboka aseNtshona Afrika. Ngaphambi kokuba ukutya kwaselwandle kuphoswe embizeni, igumbo yayiyeyona okra kunye ne-tomato stew. Ngoku ka Ukutya kakhulu Igama elithi 'gombo' kwezinye iilwimi zaseNtshona Afrika lithetha okra.

UTricia Wheeler we Ukutya isidlo ngoxolo Ufunde ukupheka kwesiko laseLouisana waza wasixelela: 'Ndifunde ukwenza igumbo ngokufunda zonke iincwadi zokupheka zikaPaul Prudhomme kule minyaka idlulileyo. Ndiyilele inguqulelo yam ngobeko lweziqholo ezahlukeneyo. ' Isitshixo kwiresiphi yegumbo likaWheeler- njengoko kunjalo phantse kuzo zonke iigumbo- yi-roux, enika isityu umbala waso obomvu-omdaka kunye nencasa etyebileyo.

Kubaluleke kakhulu xa ezinye izithako zongezwa xa usenzile i-roux, ebeka i-gumbo ngaphandle kweesobho kunye neesobho. 'Ndiyakuthanda ukwenza igumbo xa ndondla iqela!' U Wheeler uthe. Iresiphi yakhe yaseLouisana gumbo ngokuqinisekileyo iyakwenza oko. Isisityebi, inesibindi, kwaye yonke intsapho yakho iya kuyithanda.

Hlanganisa izithako zokutya kwaselwandle lwaseLouisana gumbo

I-gumbo yokutya kwaselwandle eyiyo i-gumbo inezithako ezininzi ezenza i-gumbo yokwenyani. I-Crawfish (okanye i-crayfish) zincinci ezincinci ezinjenge-baby lobster. Uninzi lwenyama ye-crawfish isemsileni, kodwa, kukho izinto ezimnandi nasentloko. I-Andouille sausage ngumsizi wengulube otshisayo okhoyo kwindawo ezininzi zokupheka zeCajun. Uninzi lwevenkile luyayithengisa, kodwa ukuba awuyifumani kwalapha, kwaye i-andouille iyafumaneka ukuze ithengwe kwi-Intanethi.

Esinye isithako ongasifumani kwimarike yakho yendawo yipowder powder, kodwa nayo ingalawulwa kwi-intanethi. Kwiresiphi ka Wheeler, izithako zegumbo zongezwa ngokwamanqanaba. Ngaphambi kokuba uqale ukupheka i-gumbo, licebo elilungileyo ukulungiselela zonke izithako zakho kuqala ukuze ube nayo yonke into ekulungeleyo xa iresiphi ibabiza.

Yenza i-roux yokutya kwaselwandle yaseLouisana gumbo

Ngoku ka Ukutya kakhulu , iigumbo zazingenayo i-roux de kwaba li-1880. Nangona i-roux idibaniswa ne-New Orleans cuisine, ayizange ithandwe kude kube ngama-1950, kwaye ihle kakhulu ichaza ukupheka kweNew Orleans namhlanje. Ukwenza i-roux kunokubonakala kunzima ekuqaleni, kodwa kulula, nangona ufuna ukugxila kuyo kangangemizuzu engama-20. (Sukuqala ukwenza i-roux ukuba ulindele umnxeba obalulekileyo!)

'Ukuba eli lixesha lakho lokuqala ukwenza i-gumbo, khumbula ukuba iqala ngokufumana i-roux emnyama,' Wheeler usixelele. Qala ngokushushubeza ikomityi yeoyile yemifuno kwisitokhwe esine-8-quart ngaphezulu kobushushu obuphakathi kangangemizuzu emihlanu. Gxotha kwi-1 indebe yomgubo, kwaye uqhubeke uvuselela ukuthintela umgubo ekutshisweni, oya kwenza i-gumbo yakho ibe krakra kunye nokutshiswa. Gcina rhoqo imizuzu engama-20 de kube i-roux ngumbala webhotela.

Yongeza 'ubuthathu obungcwele,' kunye ne-okra, andouille, kunye neetumato

Kusenokwenzeka ukuba uvile Uphuma eLagasse bhekisa 'kubathathu emnye' ekuphekeni kweCajun / Creole. Ngoku ka MasterClass Ubuthathu obungcwele - itswele, ipepile eluhlaza kunye neseleri- ngumqolo wazo zonke izinto zokutya zeCajun kunye nesiCreole.

Yongeza i-anyanisi edayiweyo, i-bell eluhlaza kunye ne-celery kwi-roux, kwaye bayeke bapheke kancinci de ithambe, malunga nemizuzu emihlanu ukuya kwesixhenxe. 'Ungangxami ngokuvumela iincasa zityhileke,' utshilo uWheeler, 'njengoko bezongezwa bepheka kunye.'

I-Okra isenokungabi yimifuno oyithandayo, kodwa idlala indima ebalulekileyo kwigumbo. Xa kuphekiwe, i-okra ikhupha incindi encangathi esebenza njengokujiya kwendalo. Yongeza iikomityi ezimbini ze-okra ezisikiweyo (ezitsha okanye ezinqabileyo) kunye neponti ye-andouille sausage, ezintathu ze-clove ezisikiweyo, kunye ne-14.5-ounce enetamati etyiweyo. Zivuselele kwi-roux kunye ne-trinity engcwele, kwaye upheke enye imizuzu emihlanu ukuya kweyisixhenxe.

Hlanganisa izithako zamanzi kunye neziqholo, uze udibanise i-gumbo

I-Filé powder yenye into ebalulekileyo yegumbo. Ngoku ka Ukutya i-Spruce Yenziwe ngamagqabi omileyo omthi we-sassafras. I-Filé inikezela ngencasa encinci yebhiya, kodwa ikwasebenza njenge-thickener yegumbo. I-sauce yentlanzi yenye yezona zinto sizithandayo ukongeza i-umami kuso nasiphi na isitya, ke kuyamangalisa ukubona ukuba sisithako kwiresiphi ka Wheeler. I-sauce yentlanzi yenziwe ngee-anchovies ezifakwe ityuwa kunye nebarreled. Njengoko zibila, ii-anchovies zikhupha ulwelo oluba sisosi yentlanzi. Ayizongamela i-gumbo, kodwa ukuba awuziva ungayongeza kuyo, uWheeler uthi isosi yentlanzi iyakhethwa.

Ngoku lixesha lokongeza iziqholo kunye nolwelo kwigumbo lakho. Yongeza icephe lomgubo wepuni, icephe lomgubo wetswele, icephe lecayenne powder, amacephe amabini e-filé powder, icephe le I-Old Bay isinongo, amagqabi amabini e-bay, amagqabi ahluthwe kwiiprayipi ezintathu ze-thyme, iisupuni ezimbini zetyuwa ye-kosher, iikomityi ezintathu zenkukhu okanye isonka saselwandle, iibhotile ezimbini zencindi ye-clam, ibhotile ye-amber beer, amacephe amathathu e-Worcestershire sauce, kunye nekota yekomityi yentlanzi yesosi, ukuba uyayisebenzisa. Hlanganisa yonke into kunye kunye nokuzisa emathunjini, emva koko wehlise ubushushu kunye ne-gumbo iyure enye.

Pheka ukutya kwaselwandle, yongeza iparsley, kwaye ukhonze

Ngelixa i-gumbo ibila, lungisa iikomityi ezintandathu zerayisi ephekiweyo. Ukuba awukwenzi oko, chuba uze ususe i-shrimp, kwaye usike i-red snapper ibe ngamaqhekeza amancinci. Ukuba awunayo i-snapper, 'Unokongeza ezinye izinto zokutya kwaselwandle ngokusekwe kwinto onokufikelela kuyo kunye nexesha lonyaka,' Wheeler usixelele. 'Oononkala, i-shrimp, i-crawfish kunye neentlanzi ziqhelekile.'

Emva kokuba i-gumbo iye yanyibilika iyure, yongeza iiponti ezimbini ze-shrimp, iponti enye ye-red snapper, kunye neponti enye ye-crawfish. Yima imizuzu esibhozo ukuya kweli-10 de kube kuphekiwe ukutya kwaselwandle. Okokugqibela, gubungela ikota yekomityi yeparsley entsha. Beka isahlulo selayisi ephekiweyo kwisitya ngasinye - le recipe yenza izitya ezithandathu ukuya kwezisibhozo- kwaye ubeke i-gumbo ngaphezulu, uqiniseke ukuba wonke umntu ufumana i-crawfish. Nciphisa i-anyanisi eluhlaza etyunyiweyo ngaphezulu kwenkonzo nganye, kwaye ugqibile!

• ¾ ikomityi yeoyile yemifuno
• 1 indebe yomgubo
• 1 itswele enkulu, idayisi
• 1 ipepile enkulu eluhlaza, edikiweyo
• Iimbambo ezi-2 zeseleri, zedayisi
• Iigloves ezi-3 zegalikhi, zisikiwe kancinci
• Iikomityi ezi-2 ezintsha okanye i-okra efriziwe, uthathe iziqwenga ze-intshi
• 1 iponti yokutshaya kunye ne-sausage sausage, esikiweyo
• I-1 inako (i-14.5 ii-ounces) zetamatato ezidibeneyo
• 1 ithisipuni umgubo wegalikhi
• 1 itispuni yetswele umgubo
• 1 itispuni yecayenne pepper
• Iipunipoyi ezi-2 zefowder powder
• 1 isipuni se-Old Bay isinongo
• Amagqabi ama-2 bay
• I-sprigs ezi-3 ze-thyme entsha, amagqabi, zihluthiwe
• 2 iisupuni zetyuwa ye-kosher
• Iikomityi ezi-3 zestokhwe senkukhu okanye isitokhwe sentlanzi yaselwandle
• Iibhotile ezi-2 zencindi yekram
• 1 ibhotile yegolide evuthiweyo
• Iipuniwe ezi-3 ze-Worcestershire isosi
• Iiponti ezi-2 zeeprimp, ezixutywe zaza zacocwa
• 1 iponti ebomvu snapper, etyunjiweyo
• I-crawfish eyi-1 yeepawundi
• ¼ indebe ecoliweyo iparsley entsha
• Iikomityi ezi-6 zerayisi eshushu

• ¼ indebe yesosi yentlanzi
• Isikiweyo itswele eluhlaza yokuhombisa

1. Kwi-stockpot enkulu (i-8 yeekota), ikomityi yobushushu yeoyile yemifuno kubushushu obuphakathi kangangemizuzu emi-5. Yongeza i-1 indebe yomgubo, kwaye unyakaze kunye ukwenza i-roux (malunga nemizuzu engama-20). Gxotha rhoqo de i-roux ngumbala webhotela ye-peanut.
2. Yongeza i-anyanisi enkulu e-1 e-diced, 1 e-diced enkulu eluhlaza yentsimbi, kunye ne-2 edibeneyo yeembambo zeseleri, kwaye upheke imizuzu emi-5 ukuya kwezi-7.
3. Hlanganisa ii-clove zegalikhi ezi-3 ezicoliweyo, iikomityi ezi-2 ze-okra ezintsha okanye ezinqabileyo, uthathe iziqwenga eziyi-intshi, 1 iponti yesosi ye-andouille, kunye nekomityi enye yetamati enkonkxiweyo. Pheka enye imizuzu emi-5 ukuya kwezi-7.
4. Yongeza itispuni e-1 yempuphu egallic, 1 icephe yetswele, umgubo wecayenne, amacephe ama-2 e-filé powder, icephe eli-1 leOld Bay, amagqabi amabini eebheyi, amagqabi asuswe kwiifrigi eziyi-3 zethyme, iitispuni ezi-2 zetyuwa ye-kosher , Iikomityi ezi-3 zenkukhu okanye isitokhwe sentlanzi yaselwandle, iibhotile ezi-2 zencindi yesonka, ibhotile e-1 yebhiya e-amber, amacephe amathathu e-Worcestershire isosi, kunye ne-¼ indebe yesosi yentlanzi, ukuba uyayisebenzisa. Hlanganisa yonke into kunye kunye nokuzisa emathunjini, emva koko ubushushu obusezantsi kwaye uvumele ukumilisela iyure e-1.
5. Yongeza iiponti ezi-2 ze-shrimp ekrwada, exutywe kunye nokususwa, iponti enye ye-red snapper ebomvu, kunye neponti enye ye-crawfish embizeni. Pheka imizuzu eyi-8 ukuya kwe-10 okanye de kuphekwe ukutya kwaselwandle. Hlanganisa ikomityi ye-chopped etyiweyo entsha.
6. Ncedisa ngelayisi, kwaye uyihlobise ngee-anyanisi eziluhlaza.

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