Ixesha elisebenzayo: 20 mins Ixesha lilonke: 20 mins Ukukhonza: 4 Iprofayili yeSondlo: Iqanda leGluten-Free Low Carbohydrate Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
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2 phakathi iiavokhado
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¼ icephe ityuwa
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½ indebe itshizi yeCheddar echetyiweyo, yahlulwe
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¼ indebe ikrimu emuncu
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2 Izilayi zebhekoni ezisikiwe kwiziko, ziphekwe kwaye zityumke
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1 icephe itshizi ezintsha ezinqunqwe
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¼ icephe ipepile yomhlaba
Izalathiso
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Preheat broiler kunye rack malunga 8 intshi ukusuka umthombo ubushushu. Faka iphepha elikhulu lokubhaka eline-rimmed nge-foil. Sika iiavokhado kwisiqingatha ubude; susa kwaye ulahle imingxuma. Gcoba inyama kwi-avocado ibe ngamaqhekeza amakhulu, ugcine iihafu zeqokobhe zomelele.
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Gcoba inyama ye-avocado, ityuwa kunye ne-1/4 yekomityi yeshizi kunye kwisitya esiphakathi. Gcoba umxube ngokulinganayo kwi-avocado shells; phezulu ngokulinganayo kunye eseleyo 1/4 ikomityi samasi. Lungiselela iihafu ze-avocado ezifakwe kwi-baking sheet elungiselelwe. Broil de i-cheese iyancibilika, malunga nemizuzu emi-3.
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Phezulu nganye isiqingatha se-avocado kunye ne-1 tablespoon ukhilimu omuncu. Gcoba ngokulinganayo nge-bacon eqhekezayo, i-chives kunye nepepper. Khonza ngokufudumeleyo.
