Inkukhu ngokungathandabuzekiyo yinkwenkwezi yezidlo ezininzi eziphekwe ekhaya. Kodwa xa unenkukhu eshiyekileyo—amabele, amagubu, amathanga—ngaba uyazibuza, unexhala, ‘Kuza kuthatha ixesha elingakanani ngaphambi kokuba ndikulahlele phandle oku kushiyekileyo kwesi sidlo sihle kangaka? Funda ukuze ufunde iingcebiso ezikhuselekileyo zokugcina inkukhu ephekiweyo kunye nendlela onokuthi udibanise ngayo inkukhu eseleyo kwisidlo esilula, seentsuku ezizayo kunye ne-snacks.
Ihlala ixesha elingakanani inkukhu efrijini?
Ixesha elingakanani inkukhu ephekiweyo enokuhlala kwifriji yakho kuxhomekeke kwindlela eqhutywe ngayo kwaye yalungiswa njani. FoodSafety.gov , i-federal consumer resource kukhuseleko lokutya, icebisa ukuba isaladi yenkukhu, iinkukhu zeenkukhu kunye neepatties, kunye nenkukhu ephekiweyo (eyosiweyo, eyosiweyo, eqhotsiweyo) ingahlala kwifriji yakho phakathi kweentsuku ezintathu ukuya kwezine. I-sausage yenkukhu ephekwe ngokupheleleyo kunye nenyama yesidlo sasemini inokuhlala ukuya kwiveki enye kuba iqukethe amanqanaba aphezulu e-sodium, ngoko ityuwa igcina iimveliso ezinjalo ixesha elide.
Indlela yokugcina inkukhu ephekiweyo efrijini
Indlela oyigcina ngayo inkukhu ephekiweyo ngundoqo ekuqinisekiseni ukuba kusalungile ukuyitya kwisithuba seentsuku ezintathu ukuya kwezine. Okokuqala kunye nokuphambili, ufuna ukuqinisekisa ukuba inkukhu eseleyo igcinwe efrijini kwiiyure ezimbini zokupheka. Iintsholongwane zinokuphinda-phinda ngokukhawuleza xa ubushushu benyama buhlala kwi ' Indawo Yengozi ,' ephakathi kwe-40°F (4°C) ne-140°F (60°C).
Ukubeka inkukhu yakho ephekiweyo kwisitya esicocekileyo nesomileyo, esingangeni moya okanye ukuyitywina kwingxowa yeplastiki engasetyenziswanga, yodidi lokutya kuya kunceda ukugcina ukuhlaziyeka kwenyama kunye nomgangatho. Ukuleyibhelishwa kwenkukhu yakho ephekiweyo kunye nomhla engene ngayo efrijini kuya kukunceda ugcine umkhondo weentsuku ezishiyekileyo ukuze uyonwabele.
Indlela yokwazi ukuba inkukhu ephekiweyo efrijini isakhuselekile ukuba ingatyiwa
Nangona inkukhu ephekiweyo inokuhlala efrijini phakathi kweentsuku ezintathu ukuya kwezine, kunokwenzeka ukuba ihambe kakubi ngaphambili. Khangela le miqondiso ukugweba ukuba lixesha lokuphosa loo nkukhu.
Imbonakalo
Unokuxelela ukuba inyama yenkukhu ephekiweyo iyonakala xa umbala umpunga okanye uluhlaza. Unokubona kwakhona i-grayish-green mold phezu kwenyama, ebonisa ukonakala.
Ivumba
Kunokuba nzima ukuxelela ukuba inyama yenkukhu ihambe kakubi ukuba ifakwe emanzini okanye yenziwe ngemifuno, iziqholo okanye iisosi. Ngamanye amaxesha, inyama yenkukhu eyonakeleyo ayinakukunika naluphi na uphawu lokonakala. Isenokukhangeleka, ijoje kwaye incame ngokufanayo. Ukubheja kwakho kukusebenzisa ixesha leentsuku ezintathu ukuya kwezine njengesikhokelo sakho. Sekunjalo, inkukhu ephekiweyo eyonakeleyo ikhupha ivumba elibi, elineasidi ekunzima ukulikhumbula ukuba uyayiphunga.
Ubume
Inkukhu ephekiweyo eyonakeleyo inokukhangeleka ibhityile. Ngelishwa, ukuhlanjululwa okanye ukufudumeza inkukhu ephekiweyo akuthethi ukuyibulala ibhaktheriya okanye kutshabalalisa i-toxins. Endaweni yoko, ukuyihlamba kunokonyusa ungcoliseko lokunye ukutya kunye nezitya, okukhokelela kumngcipheko owongeziweyo wokutyhefwa kokutya. Ukuba ibhityile, yityibilikise emgqomeni.
Getty Imifanekiso
Kwenzeka ntoni xa nditye inkukhu ephekiweyo efike kakubi?
Musa ukuphaphazela xa utye inkukhu eyonakeleyo okanye egqithileyo kumanqaku eentsuku ezintathu ukuya kwezine. Usenokuba ulungile. Nangona kunjalo, ukuchonga kunye nokulahla nayiphi na inkukhu ephekiweyo eyonakeleyo kwifriji yakho ngokuqinisekileyo ngumbono olungileyo.
Njengenyama yenkukhu ekrwada, inkukhu ephekiweyo inokubangela isigulo sokutya (i-aka food poisoning), ngakumbi kwabaselula, abantu abadala, abo bakhulelweyo kunye nabo bane-impromised immune system. Ezinye iimpawu ezingemnandanga zokutyhefeka kokutya zinokususela kwisicaphucaphu, ukugodola, ukugabha kunye norhudo ukuya ekuphelelweni kwamanzi emzimbeni kunye nelindle elinegazi. Bona ugqirha ukuba kukho naziphi na ezi mpawu ziqhubeka ngaphezu kwe-12 ukuya kwiiyure ze-24.
Indlela yokusebenzisa inkukhu ephekiweyo eseleyo
Zininzi iindlela zokusebenzisa inkukhu yakho ephekiweyo kwisidlo esikhawulezayo okanye i-snack:
- Phosa ezinye kwi-a isaladi eluhlaza
- Yenza isaladi yenkukhu
- Yongeza iziqwenga eziqhekezayo kwiisuphu okanye iinqununu iikhari
- Yongeza ezinye iziqwenga kwi-pasta, i-wraps, i-tacos okanye i-quesadillas
Okukwintsusa
Gcina inkukhu yakho ephekiweyo efrijini kwiiyure ezimbini ukuyipheka, kwaye qiniseka ukuba unesicwangciso endaweni yokuyisebenzisa kwiintsuku ezintathu ukuya kwezine. Uphelelwa ziimbono zokusebenzisa inkukhu ephekiweyo okanye eshiyekileyo? Bhrawuza ingqokelela yethu yeeRecipe zeNkukhu eziphilileyo ukuze ufumane inkuthazo.
