Inyaniso malunga nehagu yehagu

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Iinyama zehagu

Iindonga zenyama yehagu ziqhubeka ngandlela thile Ukuhlaziywa kule mihla. Bakhe babonwa njengesiqendu sokutya kwendlala esemazantsi, into onokuthi uyenze khetha kwisikhululo segesi Kunye neRC cola kunye nepakethi yoMntu oBomvu. Nje ukuba isihlwele se-carb esezantsi sifumanise ukuba iinyama zenyama yehagu bezingaphelelanga nje ekutyeni kodwa zikwanencasa, le mveliso ithobekileyo yaqala ukufumana ikhredithi yokutya okuqhelekileyo. Kwaye nje ukuba abapheki kunye nabenzi bokutya baqonde ukuba iinyama zenyama yehagu zinokuphinda zenziwe zisebenzise ezinye ii-chicharrones, ezikwimida esezantsi yomda we-'chichronrones, 'ngequbuliso zithathwa njengezilungele ezona tafile zintle zokutyela.

Nokuba ungababiza ngantoni, nokuba ngaba ziingulube zenyama yehagu, ukuqhekeka, ichronrones, okanye i-oh-esulungekisiweyo (kuba isiFrentshi) ukukrwela , zisengamaqhosha afanayo e-yummy othosiweyo o yesikhumba sehagu esityebileyo sonke saziwa ngokufihlakeleyo kwaye sathandwa ukusukela oko ngaphambi kokuba baphume kwigunjana lokutya. Kwaye xa sicinga ukuba siphakathi ekuhlaziyweni ngokutsha, kuya kufuneka sazi ngakumbi ngabo, akunjalo? Kunene.

Nantsi indlela ezenziwe ngayo iinyama zehagu

Ukwenza iingulube zehagu UJean Pierre Muller / imifanekiso kaFetty

Ngaba wakhe wazibuza ukuba ulusu lwehagu luguqulwa njani lube kukutya okurhabaxa? Ewe, kunjalo unayo! Ngapha koko, kusenokwenzeka ukuba ikugcine ebusuku. Ewe, ungoyiki kwakhona, silapha ukukugcinela ubuthongo obulahlekileyo ngokuchaza ukwenziwa kwehagu yehagu yonke inkqubo .

Okokuqala, fumana ulusu kwihagu. (Ukuba ngenene ufuna ukwazi ukuba ungayenza njani umxheli ihagu, kuninzi ngendlela yokwenza ngayo iividiyo Phandle phaya, kodwa ayenzelwanga ukuba utyhafe intliziyo.) Xa ufumene ulusu lwehagu yakho ngazo naziphi na iindlela eziyimfuneko, sika isikhumba sakho kwizikwere, emva koko uzibilise embizeni yamanzi kangangeyure. Ukucoca izikhumba, emva koko uzifake kwifriji iiyure ezine okanye nangaphezulu ukuze uqinise amanqatha. Emva kokuba amanqatha eqiniswe ngokwaneleyo, yikhuhle kulusu. Isinyathelo esilandelayo (asikho ndawo esele senziwe khona) kubandakanya ukutshabalalisa izikhumba kwi-oven ephantsi (180 degrees) malunga neeyure ezili-10 okanye ubusuku bonke. Le nkqubo ikwasebenza ukuhambisa onke amanqatha aseleyo, kuphela ukuze uphinde uphinde uphinde kwakhona kwisinyathelo esilandelayo, esinzulu sokukora. Fudumeza imbiza yeoyile ukuya kumadigri angama-400, yehla kwizikhumba ezimbalwa ngexesha, kwaye ubashukumise bade bakhukhumele ngokupheleleyo. Susa izikhumba ezikhukhumeleyo, uzibeke kwindawo yokurhafisa, kunye nexesha lonyaka zishushu. Ke izikhumba mazigqibe ukupholisa, kwaye, nje ukuba kwenziwe, lixesha lokuba ... ihagu iphume.

yinde kangakanani emva kokuba ivuliwe

Inyama yehagu irinds vs crackling vs fatback - yintoni umahluko?

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Kukho ngokusisiseko Iindidi ezine ezahlukeneyo yokutya okune-snack okusekwe kulusu lwehagu, zonke ziyafana, kodwa umahluko okwahlukileyo ngokwaneleyo ukuvumela ukuba sibanike amagama ahlukeneyo. Isiseko sehagu yengulube senziwa ngokususa onke amanqatha eluswini ngaphambi kokuba uthosiwe. Ukuba amanye amanqatha avunyelwe ukuba ahlale eluswini ngaphambi kokuba uqhotswe kumanqatha amaninzi, imveliso eveliswayo ibizwa ngokuba kukuqhekeka. Ukuba uninzi lwamafutha luhlala, luhamba ngegama le-oh-so-elegant lamafutha abuyileyo, nangona ungasoloko uzenza ngathi uyathandeka kwaye ubize igama elithi 'lardon' endaweni yoko.

Ukuya kufikelela kukwahluka kwesine- ah, oku kufanelekile kumhlathi owayo. Ukuba ufuna ngenene ukufumana inyama yakho yehagu, sukujonga ngaphezulu kwendlela yokuhlamba isitya. I-pot yokuhlamba iqala ngesaladi enkulu yesikhumba, amagqabi ngamafutha nje, kunye nefry ukuya kwinto efana nendlebe yendlovu enenyama. Hmm, zibuze ukuba kutheni bengekayibambi njenge ukutya kwecarnival ? Qhwaba enye yezi lilg piggy kwi-stick, kwaye ke uye-ulungile ngokwaneleyo kulo naliphi na ilizwe elifanelekileyo.

I-Keto dieters zisebenzisa iinyama zenyama yehagu kuyo yonke into

Inyama yehagu ephekiweyo ibhekoni Facebook

Inkqubo ye- ukutya keto inokuthathwa njengefashoni ngabathile, kodwa ngokuqinisekileyo iyifashoni enemilenze, njengoko ingakhange ixhonywe phaya kuphela kodwa ifumene umhlaba ngaphezulu kweminyaka engama-20 edlulileyo okanye njalo. Yintoni egqithisile, keto dieters banoxanduva lokukhulu ukunyuka ekuthandeni yehagu yehagu, isinokuhlwa esinye esinamanzi amaninzi ngaphandle kwe-carb. Inyaniso, ukutya keto yoyilo Baphakamise iihagu zenyama yehagu kwinto nje elula etyiwayo ukuya kwisithako esinokongeza ezinye izinto eziyimfuneko kunye nencasa kuyo nayiphi na iresiphi.

Iinyama zenyama yehagu zingasetyenziselwa ukunxiba okanye imifuno ephezulu (engeyo-starchy, natch), esetyenziswa njengesiseko iinqununu , kufakwe endaweni yalo Iigobolondo zetaco . Ukuba ulikhoboka lokusetyenziswa kwenyama yeehagu, kukho iindlela zokupheka zenyama yehagu enengulube, Iimbambo zehagu , kunye ne-top-top-top (kodwa mhlawumbi imnandi kakhulu) inyama yehagu ekrwada inyama yehagu . Cwaka, iintliziyo zethu (kwaye zivalekile, imithambo yethu).

Bade benza iidessert zenyama yehagu

Iicookies zenyama yehagu Facebook

Inyama yehagu yedizethi? Ngokuqinisekileyo, kutheni? Kuyangxola, kuqweqwedile, kwaye ayinakhebhuzi Emva kwayo yonke loo nto, kwaye ngokuqinisekileyo abapheki beeketo zokuyila bagqiba kwelokuba baye khona. Ingulube iresiphi iiresiphi zokupheka zinokuba sisiseko esihle, njengokuthatha nje i-rind kunye Ndiyigalele nge tshokholethi , okanye ungenza uhlobo lwe I-carb ephantsi ye-Cracker Jack ngokongeza (iswekile-engenashukela) toffee namandongomane. Ukuba une keto kiddies, kutheni ungabethi ibhetshi ye inyama yengulube i-puppy chow ? Kwaye ezi inyama yengulube isinamoni iyajija , sixelelwe, yenza indawo efanelekileyo UTaco Bell 's carbier Inguqulelo . Unokusebenzisa iihagu zenyama yehagu ngaphakathi cookies .

Enye yehagu yehagu (nangona ingekho keto-friendly) iresiphi yecookie ndafumana isuntswana le-buzz xa kwafika ukukhwaza (okanye i-tweet-out) kungekho namnye, kodwa ababini, abadumileyo. UChrissy Teigen Ithunyelwe Iresiphi yekuki yehagu yehagu, kunye nengcaciso 'Owu thixo wam. Ndingayithanda le nto, 'eyaphakanyiswa kwangoko ngumlingisi uElizabeth Banks' 'Wow. Nam.' Akukho kulandelwa malunga nokuba naphi na kula manenekazi ade aya kubhaka ii-cookies, okanye nokuba abapheki babo bathathe lo msebenzi, kodwa ngokuqinisekileyo yayilulwazelelo olukhulu kumagazini owawupapashe iresiphi. Ungayichazanga, ngumhla olungileyo weehagu zenyama yehagu ngokubanzi, ndiziva ndithandwa ngabantu abadumileyo.

Iindonga zenyama yehagu zisempilweni kunokuba ucinga

Iinyama zehagu Facebook

Kulungile, kunjalo ke ngeengulube zehagu ikhabhayithi ephantsi , siyifumene loo nto. Kwaye i-carb ephantsi ngokubanzi iphilile kune-carb ephezulu- nayo, nayo. Kodwa ngaba zikhona ezinye izizathu zokuba kutheni ungafuna ukuqaphela i-rinds yehagu njenge-go-snack yakho, nokuba awuyonxalenye yepaleo posse? Njengokuba kunjalo, zikhona.

endaweni yeapilesauce yebhotolo

Ngoku ka Impilo Yamadoda , umndilili wamaqebengwana amancinci ehagu aqulathe iigram ezili-9 zamafutha nge-ounce nganye ekhonzayo, ephantsi kancinci kunesixa iitshiphs zamazambane (malunga ne-10.5 grams ngeyunce). Kodwa Impilo Yamadoda Ibango lokuba malunga neepesenti ezingama-43 zenyama yehagu yehagu yi-oleic acid ephilileyo ikwafumaneka kwioyile yomnquma. Ayisiyiyo kuphela ukuba amanqatha angcono kuwe, kodwa iihagu zenyama yehagu nazo ziqulathe isixa esikhulu (malunga ne-17 gram) yeprotein, kunye neetapile zetapile ... musa.

Ngoku, iihagu zenyama yehagu azifezekanga. Bahlala bekhona iphezulu kwi-sodium (I-515 milligrams nge-ounce, engaphezulu kweepesenti ezingama-20 zesibonelelo esinconywayo semihla ngemihla). Kodwa emva koko, sibathelekisa nje nokunye ukutya okutyiwa apha, hayi i-broccoli eluhlaza. Ukuba uluhlobo lomntu ojonga i-broccoli eluhlaza njenge-fave yokutya okutyayo, ngekhe ungene kule paean kwimveliso yehagu enencasa.

Umpheki we-celeb ulahlekelwe ziiponti ezili-150 esitya iinyama zenyama yehagu

UTom Kerridge Facebook

Umpheki odumileyo wase-Bhritane, umgcini wezinto zakudala, kunye nomninimzi osisithethi we-BBC UTom Kerridge wazifumana, isibini seminyaka emva, enengxaki engaziwayo kwiingcali zeshishini lokutya kwihlabathi liphela-ubunzima bakhe babufumana ayilawuleki . Ugqibe kwelokuba aqhubeke nokutya ngokungqongqo kunye nokuzilolonga, esebenza yonke imihla kunye nokunciphisa ukutya kwakhe. Eyokugqibela ibandakanyeka ekunciphiseni 'iicarbbs ezimhlophe' ezinje ngerayisi kunye neetapile, ukhetho olubeka ukhetho lokutya okunje ngeekrisiti kunye neetshiphusi kwimenyu.

Njengoko ayisiyiyo yonke into malunga nokukhanyela, wamkela i-snack enye ukuze amkhuthaze- ewe, wakhetha iinyama zenyama yehagu. Okumangalisa ngokwaneleyo kukuba, emva kweminyaka emithathu yokuzilolonga, ukutya okunempilo, kunye nokusetyenziswa rhoqo kwehagu yehagu, wayelahle ngaphezulu kweeponti ezili-150. Kulungile, mhlawumbi ayisiyonto imnandi kangako njengeJared the Subway Guy, kodwa kwakhona, ngokungafaniyo noJared, UChef Kerridge ukwazile ukuzigcina engekho ejele kwaye gcina ubunzima.

Inyama yehagu ingakubona kuyo nayiphi na intlekele

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Ngomhla we-Meyi ka-2019 ibimanzi, kwaye enye yeendawo ezinobunzima kakhulu yayililizwe lase-Oklahoma. Ngaxa lithile, iimvula, kunye nezikhukula ezalandelayo, zazimbi kangangokuba indawo ye-Interstate 40 kuye kwafuneka ivaliwe. IsiXeko sase-Oklahoma Isiteshi 9 Iindaba uthumele intatheli ukuba aye kudliwanondlebe nabaqhubi beemoto, kwaye omnye wabo- ewe, masithi impendulo yakhe imenze (ngokufutshane) Intsomi ye-Intanethi njengendoda eyavala umoya wase-Oklahoma.

Kwaye eli qhawe, elaziwa kuphela njengo 'John', likwazile ukwenza oko? Ewe, isimilo sakhe esingathandekiyo kungenzeka ukuba wayenento yokwenza nayo, njengoko wayenjalo nokuba wayesiba umboniso, kanye ekugqibeleni, ngokukhanyisa uphawu lwe-'Horn Down 'olwalusetyenziswa ngabalandeli beYunivesithi yase-Oklahoma ukulwa neYunivesithi. I-Texas 'idumileyo (kwaye iyacaphukisa)' Hook 'em, iimpondo! uphawu. Into esiya kuhlala siyikhumbula uJohn, nangona kunjalo, sisibhengezo sakhe sobukroti sokuba wayefuna ukukhwela umkhukula ngokutya ibhegi yeenyama yehagu awayenokubona kwangaphambili ukuze azixhobise ngaphambi kokuba abambeke. Sibheja ukuba uJohn wayeyinkwenkwana emva kosuku, kuba ngokuqinisekileyo wayekwazi ukuzilungiselela.

Iinyama zenyama yehagu zithandwa kwihlabathi liphela

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Ukuba ubusoloko uthenga ihagu zenyama yehagu mva nje- kwaye ngubani ongakhange ayenze? - usenokuba ubabonile bebhalwe ' amatywina . ' Ngaba ukhona umahluko phakathi kwe-chicharrones kunye neepilisi zenyama yehagu? Hayi, akunjalo. Kwimarike yase-US, ubuncinci, loo magama aye atshintsha ngokuhle. Oku kubonisa nje ukuba esi simuncumuncu sithandwa kakhulu kumazwe athetha iSpanish, kwaye ukusebenzisa elo gama kwileyibhile kubonakala ngathi kunika iihagu zenyama yehagu ngakumbi ubumnandi bamanye amazwe. Ngelixa iipakethe zeengulube ezipakishwe zigcwele, ukuba ufuna isivumelwano sokwenyani, uya kufuna ukukhangela ichronrones ezintsha kwindawo ekuthiwa yi-carniceria okanye i-tienda-ezi kuthiwa ephezulu kakhulu kwezi sele zipakishwe.

Ayisiyiyo iMexico kuphela apho i-chicharrones yaziwa kwaye iyathandwa, nangona kunjalo, kodwa kwihlabathi liphela. IVenezuela yindawo yokutya esecaleni kwendlela, ngelixa eBolivia badlala indima kwisidlo sangokuhlwa sangeCawa. EPeru sisibheno esinikwa i-anyanisi ebomvu i-yuca eqhotsiweyo kunye ne-yuca eqhotsiweyo, kwaye kwiiPhilippines beza ne-chili yeviniga, i-papaya pickle, okanye isosi yesibindi. Nokuba yeyiphi na indlela abakhonzwe kuyo (siyakuthatha eyethu ngaphandle kwesibindi, nceda), ichichronrones sisinambuzane sokwenene esingazi mida.

Inyama yehagu ihamba ngegama elibi e-UK

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Inkqubo ye- Inguqulelo yaseBritane Iihagu zenyama yehagu kukutya okuphawuleka kwindawo yokupapasha, iipakethi zazo zibonisiwe zijinga ngasemva kwebar kwimidlalo yeTV eyaziwayo Isitalato iCoronation kwaye Iimpuma . Bavela kwi-West Midlands njenge-grub yodidi olusebenzayo olwenziwe ziintsapho ezigcina iihagu zazo, kodwa nge-1930s baqala ukuveliswa ngenjongo yokuthengisa kwaye bafumana indlela yabo ezivenkileni (nakwiindawo zokupapasha) kuzo zonke iidolophu ezinkulu. Kutshanje iinyama zenyama yehagu eBritane (njengakwenye indawo) ziye zanonyuko ekuthandeni, kunye nabalandeli abadumileyo kubandakanya nabangaphambili ujames Bond Umlingisi uSir Roger Moore. Ngapha koko, okwangoku bakwimfuno enjalo eqikelelwa ukuba zizigidi ezingama-20 zeengxowa zokutya ezithengiswayo minyaka le e-UK.

Ngelixa iinyama zenyama yehagu yaseBritane iyehla ipeyinti yelager kanye njengabo (oMntla okanye uMazantsi) oogxa baseMelika benza, igama laziwa ngezandi ngokungathi ubuya kwenza ntoni xa ubaphulula kuwo wonke umzimba wakho kunokuba ukuzitya. (Ewe wamkelekile kulowo mfanekiso-ngqondweni.) Nokuba sele behambile kangakanani, ihagu yehagu enqumla echibini isaziwa ngegama eligqityiweyo lokukrwela inyama yehagu.

Iivenkile zokutyela eziphezulu zongeza ii-rinds kwiimenyu zazo

I-Aviary Facebook

I-rind yenyama yehagu ethobekileyo, engaqhelekanga njengoko inokubonakala ngathi, ngoku ikuluhlu kwezinye iindawo zokutyela ezintle. IChicago i-Publican yayiyeyona nto iphambili kule meko, kunye neviniga ye-malt, isilili, itshizi ene-spice yeengulube eziqholiweyo eboniswe ngo-2009. Isiqendu sokuqala ye Eyona nto intle endakha ndayidla . Ezinye iimenyu zokuphembelela ihagu zibandakanya iAlexandria, iVirginia UJackson 20 , Ebonisa i-chicharrones eyenziwe yindlu kunye ne-apple bourbon jus, kunye neeDC's IMasseria , apho irinds zinongwe ngembotyi ye-lime, isherry, ipepile, kunye neParmesan, ivuseleleke ngokutsha iCotenna di Maiale.

Mhlawumbi owona mnikelo ungaphezulu kweyona nto iphambili, ubungakanani bobulumko, yiyo Ingxilimbela $ 17 yehagu rind iboniswe kwimenyu yebar yaseNew York City cocktail lounge I-Aviary, kodwa ngemali yethu, eyona rind yehagu intle kuye kwafuneka ukuba ibe yeyakhe yanikezelwa yindawo yokutyela i-Agape Substance yaseParis. Kwimenyu ekhethekileyo yokunambitha, benze i hlekisa bouche (Ngaba ungakholelwa ukuba sisebenzisa elo gama xa sithetha ngeengulube zenyama yehagu?) Inengqolowa enye yehagu ephethe ibhedi yekrimu ene-micro herbs kunye neBeluga caviar. Yiyo enye ihagu encinci eya 'oui oui oui' yonke indlela eya ebhankini.

Iindonga zehagu zobugcisa ngoku ziyinto, ewe

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Awunakulindela ukuba eyona ndlela yokutya ishushu kule minyaka ilishumi idlulileyo idlule kwi-rind yehagu, ngoku unganako? Ewe, Zonke izinto zenziwe ngobugcisa ibisoloko ingumbizo wesidlakudla ukusukela oko kwaqala amashumi amabini aneshumi elivisayo, ixesha elenzekileyo ukuba lihambelane nokunyuka kwerusi. Ke ngokwendalo, ezi ndlela zimbini idibene kwaye yadityaniswa, kwaye ewe, ngoku unokukhetha i-organic, egcinakalayo, yoluhlu lwasimahla lweehagu zenyama yehagu eziphuma ezihagwini eziphelelwe lixolo emva kwexesha lokuphila zichithe ii-odes zabefundisi.

Kulungile, ke siyenzile malunga nemibongo ye-porcine, kwaye mhlawumbi ukupasa ngoxolo (nangona ngenene asizukungena nzulu kuloo nto, kuba sisakhathazwe kakhulu yindlela yokuxhela ihagu. ividiyo ). Zonke ezinye, nangona kunjalo, ziyinyani. Inkqubo ye- Keto efanelekileyo Ibhlog icebisa ukuba iingulube zenyama yehagu zinokonwabela ukuphatha okunje nge-Epic's Pink Himalayan yoLwandle lweTyuwa ebhaka ihagu yehagu okanye iRiphabliki yaseKorea yeKimchi BBQ encinci yehagu. Ukuphela kwento yokutya ebonakala ngathi ayikho, ukuza kuthi ga ngoku, yile ye-CBD-ifake i-rind yengulube (ethiwe yingqondi I-Cheech kunye neChongarrones ), kodwa linda nje. Sibheja ezo nazo kungekudala ziya kufumaneka kwisikhululo segesi - okanye kwivenkile yevape - kufutshane nawe.

Uphononongo lwepitsa yeklabhu yam

Unokufumana i-vegan 'inyama yehagu'

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Inyama yehagu irind ngaphandle kwehagu? Yithi akunjalo! Ewe, kumdla wentembeko yobuntatheli, asinakuyenza loo nto kuba ewe, ngoku unokufumana ii-rinds ezingenagwele zenzelwe iivenkile . Nangona kunjalo, ukuba unqwenela ukuthenga into enjalo, unokhetho oluncinci onokukhetha kulo.

Ukuba usemarikeni yesidlo esenziwe kwangaphambili, ungafumana Izikhumba zemifuno kaRico , ezenziwe nge-bleached enzyme ye-fungal enzyme (yum!) Kunye neqela lezinye izinto ezenziwe elebhu (kodwa ubuncinci akukho nyama). Ukuba into oyifunayo yeyona nto ingumgubo wokutya ongenagwele, nangona kunjalo, kuya kufuneka ubambelele Amanzi amancinci , i-mushroom / yuca / i-anyanisi esekwe kwintlanzi eyenziwe ngu Umpheki we-barbecue DC kwaye ngoku iyafumaneka eMiso Ginger, eChesapeake Bay, kwaye (kunjalo) nencasa yeBarbeque. Ngawo onke amaakhawunti, bayangcamla phantse njengeyona nto iyiyo.

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