Indlela yokusingatha uMbulelo oVunyiweyo we-CDC

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Uhlaziyo: Novemba 19, 2020

Ngenxa yokwanda okubukhali kwamva nje kwamatyala, i I-CDC baye bahlaziya iingcebiso zabo zoMbulelo kule veki ukukhumbuza abantu ukuba eyona nto ikhuselekileyo abanokuyenza kukuhlala ekhaya ngeli xesha leeholide. I-United States irekhode ngaphezulu kwesigidi esinye seemeko ze-COVID-19 kwezi ntsuku zisixhenxe zidlulileyo. I-CDC icebisa ukubhiyozela kuphela nabantu bendlu yakho kunye nokurhoxisa izicwangciso zokuhamba ukunceda ukunciphisa umngcipheko wokubamba okanye ukusasaza i-coronavirus kunye nomkhuhlane.

Sonke sinokuvuma ukuba Ukubulela iya kujongeka yahlukile kancinci kulo nyaka. Ukuba uya kwindibano, i-CDC inazo iingcebiso ezithile Isikhokelo soMbhiyozo weHolide ukuyigcina ikhuselekile, nangona bencoma ukurhoxisa naziphi na izicwangciso kwaye babhiyozele phantse.

Inqaku lokuqala: Novemba 11, 2020

Ngelixa ukudinwa kwe-COVID kuhleli kuyo yonke indawo, iingcali zempilo yoluntu zibongoza abantu baseMelika ukuba bahlale bekhuselekile kangangoko phezu koMbulelo. Singakwazi ukufunda kubamelwane bethu abasemantla njengoko uMbulelo waseKhanada wawungo-Okthobha 12. Amagosa ezempilo aseKhanada abongoze abantu ukuba bayigcine imibhiyozo incinci kodwa ngaphandle kweso sikhokelo, abantu basenokuba bahlanganisana kunye neentsapho zasebukhosini ngaphandle kwamakhaya abo ukusukela oko ngenxa ye-COVID-19. iimeko ziphezulu eCanada kwaye ziye zanyuka ngokuthe ngcembe ukusukela phakathi ku-Okthobha. I-spike efanayo kwiimeko iya kuba neziphumo ezininzi ezimbi e-US, apho amanani amatyala emihla ngemihla sele ephezulu kakhulu kuneCanada.

Nantsi indlela uGqr. Fauci aceba ngayo ukubhiyozela uMbulelo kulo nyaka

Yintoni ecetyiswa yiCDC

I-CDC inamaqela amaninzi iingcebiso jikelele ngexesha leeholide, kuquka uMbulelo nangaphaya. Baqala isikhokelo sabo ngokucebisa ukuba ukuhlala ekhaya yeyona ndlela ilungileyo yokuhlala ukhuselekile kwaye uphephe ukuhamba, ukuba unako. Ezinye zeengcebiso zabo ezizodwa zezi zilandelayo:

  • Hlala ekhaya kangangoko kwiiveki ezimbini ngaphambi nasemva kweendibano oceba ukuya kuzo
  • Cinga ngovavanyo ngaphambi nasemva kokuba luyafumaneka kwindawo yakho
  • Ukugcina isidlo ngaphandle
  • Ukuvula iifestile ukuba ungaphakathi
  • Ukunxiba iimaski xa ungatyi okanye ungaseli
  • Ukufumana isithonga somkhuhlane
  • Ukucoca kunye nokubulala iintsholongwane

Bakwacebisa ukuba uthathele ingqalelo amanqanaba oluntu e-COVID-19 ngendawo okuyo kunye nalapho uya kuhamba ukuya khona, okanye apho abantu bazakuhamba beza kuwe besuka. Amanye amazwe anezithintelo kuhambo, ke yenza uphando lwakho kwangaphambili ukuze uqinisekise ukuba uthobela ezona zikhokelo zihlaziyiweyo. Kwabo babhiyozelayo, baphula imisebenzi ukusuka kumngcipheko ophantsi ukuya kumngcipheko ophezulu.

Imisebenzi yomngcipheko ophantsi

Oku kubandakanya ukuba nesidlo sangokuhlwa esincinci nabantu bosapho lwakho, ukuba nesidlo sangokuhlwa esibonakalayo, ukuthenga kwi-Intanethi endaweni yobuqu, ukubukela imidlalo ekhaya, kunye nokuhambisa ukutya kusapho nakubamelwane (ezi ngcebiso zikunceda ukuba uhambise ngokukhuselekileyo kwaye ngaphandle kokunxibelelana.)

isitya sokubulela isidlo sangokuhlwa

Getty Images/Maren Caruso

Imisebenzi yomngcipheko ophakathi

Ukuba ukhetha ukuhamba okanye ukuhlangana kunye nosapho okanye abahlobo ngaphandle kwekhaya lakho, bakunika iingcebiso malunga nendlela yokunciphisa umngcipheko ngelixa ubhiyozela. Bacebisa ukuba iindibano zigcinwe ngaphandle nentsapho okanye abahlobo kwindawo ohlala kuyo. Bakwacebisa ukunxiba iimaski, ukuhlamba izandla rhoqo kwaye uziphathele ukutya kwakho.

Imisebenzi yomngcipheko ophezulu

Ngelishwa, kukho imisebenzi emininzi yoMbulelo, kubandakanywa isidlo ekwabelwana ngaso, esithathwa yi-CDC njengomngcipheko omkhulu wosulelo lwesifo.

Uninzi lweziganeko ezinkulu okanye zangaphakathi ziwela kolu didi. Iiparade ezixineneyo okanye iintlanga, eziyinxalenye yezithethe zoMbulelo zabanye abantu, kunokuba ngcono ukuba zigqitywe ngeli xesha lonyaka. Iintlanga ezininzi kunye neeparade zihamba ngokubonakalayo kulo nyaka okanye zibeka izilumkiso ze-COVID-19 endaweni.

Bakwacebisa ukuba utsibe iindawo zokuthenga ezixineneyo ngomhla okanye emva koMbulelo. Iivenkile ezininzi zinokuthi zandise amaxabiso kubathengi be-intanethi, zinciphise abathengi kwiivenkile zokuthenga ezikhuselekileyo okanye zibonelele nge-pickup esecaleni.

I-CDC ikwacebisa ngokuchasene nokusebenzisa utywala okanye iziyobisi, njengoko zinokuphazamisa isigwebo sakho kwaye zenze kube nzima ukulandela izikhokelo zokhuseleko. Ngelixa sisazi ukuba ukusika i-alcohol ebandayo (i-pun ecetywayo) isenokungabi yeyonyani ngokupheleleyo, sisikhumbuzo esilungileyo sokutshintsha iwayini okanye ibhiya ngamanzi ukunqanda ukuya phambi kwakho. Unokuzama enye yeendlela zethu zokupheka ezimnandi ze-mocktail ukukhohlisa ingqondo yakho ukuba ibhiyozele ngaphandle kotywala. Oku kuya kukusindisa kwinto embi i-hangover ngokunjalo, nto leyo sinokuyifumana ngasemva.

Iintsapho ezininzi zibamba izidlo ezinkulu ze-Thanksgiving kunye nabantu abavela kwiindawo ezininzi ezahlukeneyo ukuya kuzo. Njengoko unokucinga, oku kuthathwa njengomsebenzi onobungozi obuphezulu. Kukho ezinye iindlela zokunceda ukwehlisa umngcipheko, njengokuvavanywa kwabantu, ukuvalelwa bodwa ngaphambi kokuza, ukuhamba ngemoto xa kunokwenzeka, ukungayi ukuba kukho naziphi na iimpawu ezithi gqi kwaye banxibelelane namanyathelo okhuseleko abawathathayo. I-CDC ayicebisi ukuba abantu batye isidlo sangokuhlwa kunye nosapho ngaphandle kwekhaya labo.

Okukwintsusa

Iholide ye-Thanksgiving yomntu wonke iya kujongeka yahluke kancinci kulo nyaka. I-CDC icebisa wonke umntu ukuba ahlale ekhaya ukuze ahlale ekhuselekile kwaye afumane ezinye iindlela zokubhiyozela phantse nabahlobo kunye nosapho ngaphandle kwekhaya lakho. Sixhobe ngezi ngcebiso, thina e-Tokyolunchstreet sinethemba lokuba nonke ninoMbulelo owonwabileyo, okhuselekileyo nomnandi.

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