UngawuQanda njani uStak

I-Cacringer Calculator

ipani emhlophe ephethe ii-steaks ezi-4 kuyo UMikayla Marin / Mashed

Xa kufikwa ekuqinisekiseni ukuba umhle kakuhle ribeye I-steaks, i-roast yenkomo, i-hanger steaks, kunye neethenda zefayile ze-mignon zisezintsha kwaye zimnandi xa ukulungele ukuzipheka, ifriji ingaba ngumhlobo wakho osenyongweni. Kodwa, ngaphambi kokuba uthabathe ipakeji epheleleyo yesikhenkcezisi kwaye ucinge ukuba ziya kuba zilungile ukuya kwiinyanga ezimbalwa, masikubonise ukuba ungaziqinisa njani ii-steaks ngokufanelekileyo. Ngocwangciso nje oluncinci kunye nokulungiselela, ezo steaks ziya kuvela zintle kwaye zingenaqabaka njengokuba bangena.

Ngeengcebiso ezimbalwa ezikhawulezileyo kunye nezinto ezifanelekileyo, ungamisa naliphi na iqhekeza le-steak, nokuba likrwada, liphekiwe, okanye lixesha langaphambili. Kwaye oku kugcina itoni yenkunkuma enokubakho. Nje ukuba ubone ukuba kulula kangakanani ukugcina umgangatho weefikeji zakho kwisikhenkcezisi, awusoze waphosa isiqwenga sefriji esitshise i-sirloin emgqomeni kwakhona.

Funda ngakumbi iingcebiso zokupheka kunye neeresiphi ezivela kuMikayla kwibhlog yakhe Ishicilelwe ngesandla yomgubo .

iziselo uku-odola kwimivalo

Qalisa ngezixhobo ezifanelekileyo zokukhenkceka kwesiteki

ibhokisi yesongelo seplastiki kunye nefoyile eneengxowa eziphezulu zip ecaleni kwayo UMikayla Marin / Mashed

Enye yeendlela ezilula zokuphazamisa ukuqina kwe-steak akusebenzisi izinto ezifanelekileyo. Njengokuhendwa kwaye kulula njengokuqandisa izitya kwisitya seplastiki okanye ukupakisha kwasekuqaleni kunokuba kunjalo, ayisiyongcamango ilungileyo yokugcina umgangatho. Ngelixa kunokuba kulungile ukubanda amathambo enkomo okanye iziqwengana zesitokhwe ngale ndlela, kwiziteki ozimisele ukuzipheka nokonwabela isidlo, sinomdla ngakumbi ekubakhuseleni kumoya ombi wefriji.

Ukuthintela ukutsha kwesikhenkcezisi, kunye nokukhusela ubuninzi bekhwalithi entsha kangangoko kunokwenzeka, sidinga ukhuseleko. Oku kunokuba kukudityaniswa kwesongelo seplastikhi, ifoyile, iingxowa ze-zip-top, iingxowa ze-silicone, iphepha lesikhenkcezisi, okanye iingxowa zetywina.

Uluhlu olulula nolona luqhelekileyo lokuqala lokuqhaqha inyama

Isongelo seplastikhi kunye nefoyile kwibhodi yokusika yomthi UMikayla Marin / Mashed

Kukho iitoni zokhetho phaya zokutywina ii-steaks zakho ngokuchasene nendalo esingqongileyo yefriji yakho. Ukuba uyazi ukuba uza kuba ngumkhenkce we-steaks rhoqo, utyala imali kwi itywina elingenanto umatshini unokuba luncedo. Bafuna kuphela umaleko omnye wezinto zokuthintela ukonakala komgangatho, ngenxa yemeko yokungena komoya kwetywina elishushu.

Kodwa kuninzi lwabapheki basekhaya, ukusekwa kwetywina lokucoca ngaphandle akukho ekhitshini labo. Ukuba ayisiyiyo, ungasebenzisa indibaniselwano elula yokugoqwa kweplastiki kunye ngefoyile ye-aluminiyam .

Uluhlu lwesibini lokukhuselwa komoya ngakumbi

ibhodi yokusika eyenziwe ngeplanga eneengxowa ezimbini eziphezulu ze-zip ngaphezulu UMikayla Marin / Mashed

Olu luhlu lokuqala lusisitshixo sokugcina naliphi na iqabaka ebusweni benyama, kodwa ukukhusela ngenene umoya obandayo wesikhenkcezisi, sifuna isithintelo sesibini esingangeni moya. Olona khetho luqhelekileyo luya kuba yingxowa ye-zip-top. Ezi ntsuku ungazisebenzisa nokuba yingxowa yeplastiki esemgangathweni okanye enye esebenza kwakhona yesilicone, ukuba nje ingxowa iyavalwa.

Iphepha lokutya okanye lefriji lolunye ukhetho kodwa ayisiyonto yokungena komoya njengengxowa. Ukuba usebenzisa iphepha, qiniseka ukuba uyisongele inyama yakho ngokuqinileyo kwaye uyixhome ngokukhuselekileyo ukuthintela nawuphina umoya ukuba ungadibani nomphezulu wenyama.

Qala ngokusonga ngokuqinileyo isteki sakho kwindawo yokuqala

i-steak ehleli ngeplastiki UMikayla Marin / Mashed

Xa ulungele ukusongela i-steaks, vele ubeke i-foil okanye isongelo seplastiki kwindawo ethe tyaba kwaye ubeke i-steak yakho ngaphezulu. Emva koko songa ukusonga ngokungqongqo kangangoko kunokwenzeka, uqiniseke ukuba wonke umda ugqunywe ngokupheleleyo.

Emva koko uslayida i-steak kwindawo yayo yesibini yokhuseleko

i-steak isongelwe kwaye ngaphakathi kwengxowa ephezulu ye-zip UMikayla Marin / Mashed

Emva kokuba i-steak isongelwe, ungayilayisha engxoweni. Ukwenza ukugxotha umoya engxoweni ngokulula kangangoko kunokwenzeka, zama ukubeka isiteki kumazantsi engxowa.

Emva koko fakela ibhegi phantse yonke indlela evaliweyo, ushiye nje ububanzi bomnwe okanye uvuleke ekhoneni. Emva koko, songa ingxowa, ucofe umoya omninzi uphume kwikona evulekileyo kangangoko kunokwenzeka. Nje ukuba uve ukuba uphume kakhulu, ukuba ayingabo bonke, bomoya, gqiba ukutywina ibhegi kwaye ubeke i-steak yakho kwisikhenkcezisi. Friza i-steak flat if possible, ke ayizukuphazamiseka xa unyibilika.

Ukuba ubanda ii-steaks ezincinci ezincinci, zilungile ukuba uzisongele nganye nganye uzityibilikise kwingxowa ye-zip-ekwabelwana ngayo. Logama nje umoya ukhutshelwe ngaphandle ngaphandle kokubetha i-steaks, banokumiswa ngumkhenkce ndawonye kwingxowa enye.

uvulindlela wasetha izinto zokupheka

I-Marinade kunye neerubhi ze-steak akunakutshintsha nto

i-steak kwi-zip top bag kunye ne-marinade UMikayla Marin / Mashed

Enye yezona nkxalabo zixhaphakileyo kukuba ingaba ixesha langaphambi kokunkcenkceshela i-steak ngaphambi kokubanda kulungile. Sineendaba ezimnandi: kunjalo ngokupheleleyo! Ngapha koko, ukunika i-steak yakho irub okanye ukuyikhenkcela nge-marinade yindlela elungileyo yokuthambisa i-steak eqingqiweyo ngaphambi kokupheka. Njengoko inyibilika, iirubs kunye nee-marinade zinceda ukophula i-steaks ngokwaneleyo ukuze kuveliswe i-juicy, ithenda yokugqibela.

Ukurabha akufuneki kutshintsho kwindlela. Nangona kunjalo, kwi-marinade, kungcono ukutsiba isongelo seplastikhi okanye ungqimba lwefoyile. Endaweni yoko, galela i-steak kunye ne-marinade kwi-zip-top bag, susa umoya omninzi kangangoko, emva koko uwutyibilikise kwingxowa yesibini yoluhlu lwesibini, uphinde ususe umoya kangangoko unakho.

Ukuqhaqhaza i-steaks eluhlaza okanye ephekiweyo iyafana

ii-steaks ezimbini ezincinci ezifriziwe, ezisongelwe ngefoyile kunye nenye ngeplastiki UMikayla Marin / Mashed

Kwizithende zemibuzo malunga nexesha langaphambi kwesininzi ihlala inemibuzo malunga nokuba kufuneka ubambe ii-steaks ziluhlaza okanye ziphekiwe. Zombini zilungile. Ukukhenkceka kwe-steak eluhlaza kuyindlela elungileyo yokugcina umgangatho kunye nokufaka ukusikwa kwenyama kunye nencasa ngokusebenzisa ii-marinade okanye iirubs. Nangona kunjalo, kufuneka bancibilikiswe emva koko baphekwe. Ukutya okukhawulezayo okufuna ukunyibilika, qhotsa ukutya okushiyekileyo endaweni yoko.

Umbono uyafana: thintela umoya kunye neqabaka ekwakhiweni kwee-steaks eziphekiweyo ngokuzisongela kwisikhongozeli esingangeni moya. Unokumisa iqhekeza eliphekiweyo kwiisosi okanye ukupheka ulwelo ukuba uluncedo. Gcina ukhumbula ukuba ukuqhotsa i-steaks eziphekiweyo kuthetha ukuba uya kuzihlaziya. Oku kuya kuthetha ukupheka okungaphezulu, okunokuchaphazela ubumnandi kunye nokuthungwa kwenyama yoqobo ephekiweyo.

Kungakhathaliseki ukuba i-steak eluhlaza okanye ephekiweyo uyabanda, kufuneka uyisebenzise ngaphakathi kweenyanga ezi-3 ngowona mgangatho ubalaseleyo. Baya kulunga ukutya ixesha elide , kodwa emva kweenyanga ezi-3, incasa kunye nemvakalo yenyama inokuqalisa ukwehla. Logama nje zisongelwe kakuhle, sicinga ukuba uyakonwabela ii-steaks ezivela kwisikhenkcezisi xa ulungile.

Ungasibamba njani isiTeki kungekho miGangatho Gcwalisa i-202 Printa Ukuqinisekisa ukuba ii-steaks zakho ezintle zisentsha kwaye zimnandi xa sele ukulungele ukupheka, ifriji ingaba ngumhlobo wakho osenyongweni. Nantsi indlela yokumisa i-steak. Ixesha lokuzilungiselela imizuzu emi-5 Ukupheka Ixesha Imizuzu eyi-0 i-Servings 1 steak Ixesha lilonke: imizuzu emi-5 Izithako
  • Inyama yenyama
  • Isongelo seplastikhi okanye ifoyile
  • Ibhegi ephezulu yeZip
Imikhombandlela
  1. Beka iphepha lokugoqa iplastiki okanye ifoyile yealuminium.
  2. Beka i-steak kwiziko lephepha kwaye ulisonge ngokuqinileyo, uqinisekise ukuba wonke umhlaba ugutyungelwe.
  3. Isilayidi esongelwe nge-steak esikhwameni se-zip kwaye ucofe umoya kangangoko ngaphambi kokutywina.
  4. Beka i-steak etywiniweyo kwifriji kwindawo ethe tyaba ukuze umise.
  5. Zisebenzise kwisithuba seenyanga ezi-3 zisemgangathweni ophezulu.
Linganisa le recipe

Iclaloria Calculator