I-Steak luhlobo lwesitetimenti sokutya, ephethe imibutho yamandla, incasa kunye nemali, kwaye kunesizathu esivakalayo. Kodwa kuninzi okungaphezulu kunesiteki kunye nexabiso lentengo, kwaye ukunyanga yonke into efanayo kuya kuba kukungabi nabulumko. Ngexesha elizayo xa uziva unesidingo sokutya isteki, yeka ngaphambi kokuba uyiphose ngokungacacanga kwi-grill. Funda ngoku ngenxa yokuba zininzi iindlela zokupheka i-steak.
Grill
Ukuba umntu ucwangcisa ukupheka i-steak kwindawo ethile e-USA, amathuba oku kuyakwenziwa. Ukugcoba inyama yenyama iyakhawuleza, ilula, kwaye emva kwexesha elifutshane lokufunda, kunzima ukuyiphazamisa. Yonke into oyifunayo yigrill (igesi okanye amalahle), ezinye izitovu, ityuwa, ipepile kunye neoyile.
Qalisa i-grill kwaye mayibe ntle kwaye ishushu. Ioyile kunye nexesha le-steaks kumacala omabini. Xa i-grill ilungile kwaye ilungile, yiphose i-steaks kwaye uyishiye yodwa phakathi kwemizuzu emi-3-5 kwicala, kuxhomekeke kubomvu obathandayo. Xa ixesha liphelile, susa i-steaks kwi-grill kwaye ubavumele ukuba baphumle imizuzu embalwa ehlanganiswe kwi-foil-uze usebenze.
Ukuba uthanda ukuthanda, unokujikeleza i-steaks phakathi kokupheka kwicala ngalinye ukufezekisa ukubonakala kweklasikhi. Nangona kunjalo, ukuba wenza yonke into ngokuchanekileyo, iindwendwe zakho azizukukwazi ukuqaphela ezo nkcukacha kuba ziya kuvalwa ngamehlo umzuzu owandisiweyo wolonwabo olwenziwe nge-steak.
Qhotsa isonka
Pan ukucoca i-steak ayingqinelani nokosa, ngaphandle kokuba ayifuni ukuba uphume phandle. Njenge-grill, ufuna ukuqiniseka ukuba ipani yakho ishushu. I-pan yesinyithi yentsimbi okanye i-skillet esezantsi esindayo isebenza kakuhle kuba ibamba ubushushu obungaphezulu. Kwaye xa ubeka i-steak kwindawo eshushu yezo, Impendulo kaMaillard ayinasizathu sokungawenzi owona msebenzi ubalaseleyo.
UMartha Stewart ucebisa ukuba endaweni yokuthambisa i-steak ngendlela ongathanda ngayo i-grill, umane ubeka ityuwa kunye nepepile kwi-steak, emva koko ulahle ibhotolo yepani, kwaye uyigubungele kwangoko nge-steak. Amaxesha okupheka ayafana nokosa, kodwa unokufuna ukuba unogada wokucofa ulungele kwaye ufumane ukungena komoya. Ngaphandle koko, ikhitshi lakho liza kugutyungelwa kwiindawo ezinamafutha kwaye ikhaya lakho liya kunuka inyama eqhotsiweyo ixesha elide kunokwazi kwakho ukuyonwabela.
Ibhotolo yebhaka
I-steak yebhotolo yiyantlukwano yendlela yefry, kuphela ngebhotolo ethe kratya kwaye ngenxa yoko okumnandi ngakumbi.
uyenza njani i-baja blast
Le recipe iqala nge-ribeye steak esikiweyo. Beka ipani yesinyithi entle kubushushu obuphakathi-kodwa ungongezi nayiphi na ioyile. Xa ipani inyukela kubushushu, yongeza ii-steaks kodwa uziqale kwimiphetho yazo enamanqatha, hayi iflethi ekuqaleni. Isicwangciso kukubonelela ngamanye amafutha kunye nomdaka emaphethelweni kancinci. Qhubeka uhambisa i-steak uze ujikeleze onke amanqatha. Okwangoku, kuya kufuneka uthabathe i-steak kwelinye icala kwaye uyipheke kumanqatha ayo okwemizuzu embalwa, emva koko uyitshise kwaye upheke kwelinye icala kangangexesha elincinci. Phalaza konke kodwa kancinci kumanqatha kwaye ungeze uncedo olunomdla lwebhotolo kunye negalikhi echotshoziweyo. Ixesha kunye neetyuwa kwaye uqhubeke upheka. Baste i-steak rhoqo kunye nebhotela kwaye ujike rhoqo ukugcina ukufudumeza.
Ngokusebenzisa ubushushu obuphakathi endaweni yesihogo esivutha umlilo esihogweni, i-steak kufuneka ichithe ixesha elininzi kwinqanaba elifanelekileyo lobushushu ekuphenduleni kweMaillard, eyintetho yabapheki nje yokwenza incasa. Ukufumana i-steak ejikeleze i-1.5 'engqindilili, kuya kufuneka ujonge malunga nemizuzu eli-10 kwicala lokufezekiswa okuphakathi okungaqhelekanga kunye nokuqaqamba okumdaka kunye nokuhle.
Ukubuyela umva kukhangelo
Inkqubo yokuzama-yinyani yokupheka iqhuma lenkomo oyithandayo kukuyiphosa ngqo kwindawo eshushu kakhulu ye-grill. Ukwahluka okuqhelekileyo kule ndlela ye-steaks esityebileyo iqala ngendlela efanayo, kwi-grill eshushu kakhulu, kodwa ikhawuleze iye kwi-oveni ukuze ibe nokuthamba ngakumbi. Zombini ezi ndlela ziyasebenza, kodwa kukho indlela ebhetele.
Ithiyori emva kokuqala i-steak kwi-grill eshushu kakhulu kukuba itywina umphezulu kwaye ibambe iijusi ngaphakathi kwe-steak. Nangona kunjalo, xa ukhangela ngaphandle kwe-steak, awuyitywini nantoni na. Into oyenzayo ukulahla ubushushu obuninzi kwisiteki esiqala inkqubo yokupheka. Oku kulungile ukuba i-steak ibhityile okanye uyayithanda i-steak yakho enqabileyo kuba ngaphakathi inyukela kubushushu ngaphambi kokuba i-overcooks yangaphandle. Kodwa xa ityebile okanye ukuba uthanda izinto encinci myoglobin-y, izinto azisebenzi kakuhle. Ukushisa okuphezulu kunye nexesha zizinto ezimbini ezisebenzisa isomisi sempahla ukususa ukufuma kwii-duds zakho, kwaye kunjalo ke nakwi-steaks. Ubushushu obuninzi ixesha elide kakhulu ziindaba ezimbi, kwaye xa ukhangela ngaphandle ngaphambi kokuba uye kwi-oveni eshushu, uphakamisa icala lobushushu lalonto kunye nokususa ukufuma.
Nangona kunjalo, ukuba yijike kwaye uqale i-steaks ehovini ngama-275 degrees (okanye kwicala elibandayo le-grill) kangangemizuzu engama-45-60, emva koko ke uphumle phantsi kwefoyile kangangemizuzu eli-10 ngaphambi kokuba uye kwigrill eshushu ukukhangela umphandle, ugcina ngaphandle amaqondo obushushu enyama asezantsi ngelixa ngaphakathi kushushu, nto leyo inciphisa ukuphulukana nokufuma kunye neziphumo zerhasi. Le ndlela yokuphinda ubuye umva icotha kancinci kunendlela ethe tyaba yomqolomba kunye nepati yomlilo kwaye ngokuqinisekileyo ifuna ithemometha yenyama efanelekileyo ukugcina umkhondo wobushushu bangaphakathi, kodwa ukuba injongo yakho ziphekiwe ngokulinganayo izitya ezomeleleyo nezinamanzi, emva koko obu buchule bufanele ixesha kunye notyalo mali.
I-steest ephekwe ngokukhawuleza yeHeston Blumenthal
Ukuba ucinga ukuba uyingcali ye-steak, kwaye uzame zonke iindlela zokupheka ezikhoyo, cinga kwakhona-kuba uHeston Blumenthal uthi awulunganga.
U-Heston Blumenthal ungumpheki ophumelele amabhaso kunye nomabonakude ovela eNgilane, kodwa akanguye umlingisi wakho we-ladle. Kungenxa yokuba unendawo yokutyela ebizwa ngokuba yiFat Duck ephumelele iinkwenkwezi ezintathu zeMicrosoft, kwaye uthatha indlela engaqhelekanga yokupheka edla ngokusondela kwikhemistry kunokutya.
iipokotho ezishushu ziyaphakama
Kodwa lumkiswa, i-steak ephekwe kancinci ye-Heston ayisiyiyo iresiphi yamahloni .
Qala nge-chunk enkulu yethambo-kwimbambo yenkomo, eyoneleyo yokwenza ii-steaks ezi-2-intshi ezinobunzima njengoko ufuna. Usebenzisa i-blowtorch enamandla, ngokucokisekileyo kwaye ngokukhawuleza utshise wonke umphandle welungu. Oku kunceda ukuba incasa iqale, kwaye ibulale nayo nayiphi na intsholongwane engonakalisa inyama ukuba inikwe ithuba lesiqingatha.
Ukucwilisa i-oven ukuya kwi-122 degrees Fahrenheit usebenzisa i-thermometer ye-oven eyahlukileyo ukuqinisekisa ukuchaneka. Ukuba i-oveni yakho ayisiyi kangako, zama ukuvula umnyango uvulekile- kubalulekile ukuba ubambe ubushushu. Ngoku ke nali icandelo lokonwaba: beka inyama enkulu ehovini uyishiye apho kangangeeyure ezingama-24. Kungenxa yoko le nto kufuneka ukhangele ngaphandle kwenyama ngaphambi kokuba uyibeke eontini, kuba ukuba awuyenzi, nge-122 degrees, naziphi na iibhaktheriya ziya kuzala, ewe, ibhaktiriya ngama-122, kwaye inyama ayizukubakho. ezityiwayo ngengomso.
Ngaphezulu kweeyure ezingama-24, inyama ikhulile ngokunyanzelwa, ethi ivelise zonke iintlobo zeencasa ezintsha kwaye yenze inyama ithambe ngokumangalisayo.
Zonke ziziketi zencasa efanayo
Emva kweeyure ezingama-24, susa inyama kwi-oveni, ugqume ngefoyile, kwaye ushiye ukuphumla iiyure ezi-2 ukuya kwezi-4. Ngoku, usebenzisa imela ebukhali, yilahle inyama, emva koko unqumle kwaye ulahle yonke imiphezulu yangaphandle kunye nesilayidi nakweyiphi na into oyinqwenelayo, kunye nexesha lonyaka.
Fudumeza ipani elungileyo ngokushushu njengoko unokuyifumana (ngokwenene, kushushu ngokwenene), emva koko upheke ii-steaks imizuzu emi-4 kwicala, ujika yonke imizuzwana eli-15 ukuya kwengama-20. Mayiphumule kwakhona, emva koko, ... khonza.
Isous vide inyama yenyama
Ukuba awunalo usuku lonke lokugcina kodwa ufuna ukuzama into ephucukileyo kunokuphosa inyama kwindawo eshushu, emva koko phantsi komshini inokuba yinto kuwe. Isous vide yinkqubo yokubeka ukutya kwiingxowa ezingangeni moya kwaye upheke kancinci kumaqondo obushushu asezantsi kwindawo yokuhlambela amanzi. Xa upheka i-steak amaqondo obushushu angaphantsi njengendlela kaHeston, malunga ne-120 degrees Fahrenheit, kodwa ngesilawuli esikrelekrele sinokusetwa ngokulula naphi na apho uthanda khona. Ngokusebenzisa ibhegi etywiniweyo engenanto, inyama itywinwe kunye neencindi zayo kwaye nakuphi na ukunonga osisebenzisayo akunandawo yokuya ngaphandle kwenyama.
Njengendlela yeHeston okanye ukukhangela okuchaseneyo, le ndlela ibandakanya ukupheka kancinci kwenyama kubushushu obuphantsi kwaye uyigqibe kwisitshisi esishushu okanye ipani. Kwaye nokuba uyayithanda i-steak yakho enqabileyo, ephakathi, okanye eyenziweyo (* gulp *) eyenziwe kakuhle, unokufezekisa ngokulula ukhetho lwakho ngalo lonke ixesha kunye nevidiyo echanekileyo. Kungenxa yokuba ukuba ufuna i-steak enqabileyo, useta ubushushu bamanzi ukuya kwiidigri eziyi-120, kwaye upheke phakathi kweeyure ezi-1 ukuya kwezi-2. Ukuba uthanda i-steak medium yakho, setha iqondo lobushushu ukuya kwii-135 degrees, kwaye upheke ukuya kuthi ga kwiiyure ezi-4, njalo njalo. Mxelele nje umatshini ukuba ubushushu obunjani obufuna ngaphakathi kwi-steak yakho kwaye uvumele ukuba wenze wonke umsebenzi.
Ngokungafaniyo kwi-grill ephezulu, ixesha alibalulekanga nge-sous vide. Imizuzu embalwa eyongezelelweyo (okanye iiyure) iya kwenza inyama ibe yithenda ngakumbi, kodwa isaya kuphekwa ngendlela oyithandayo. Kwaye xa sele ukulungele, susa nje inyama engxoweni kwaye ngobunono uphathe owomileyo, emva koko ukhangele ngaphandle epanini elishushu kakhulu okanye kwindawo eshushu kakhulu. Yenza oku ngaphandle kwemizuzwana engama-90, kwaye uqiniseke ukuba uyiguqula rhoqo ukunqanda ukutsha ngaphezulu kwelinye icala kwaye uqhubeke nokupheka ngaphakathi.
Ngokungafaniyo nezinye iindlela zokupheka apha, le ayifuni kuphumla, ngenxa yoko ungaya ngqo kwi-grate ukuya kwipleyiti kwaye ukonwabele ukutya okuphekiweyo okuhlaziyiweyo.
Emva kokutshisa
Ukuba unokufikelela kuphela kumalahle amalahle kodwa awukwazi ukulinda ukuba utye i-steak yakho, le ndlela yeyakho. Kukwalungile kubo nabaphi na abalandeli bemovie Umpu ophezulu , kuba uya kuthetha igama ' Emva kokutshisa 'kwaye ungayenza ngelixa unxibe iiglasi zelanga.
Le recipe iqala njengeyona ndlela yokupheka ye-steak-on-charcoal-grill: kunye namanye amalahle kwisiqalo sokuqala. Kodwa ngeli xesha gcwalisa itshimini phakathi kwaye ubeke i-grill yentsimbi ngaphezulu. Lungisa i-steak ngendlela onokuyidla ngayo i-grill rhoqo, kodwa shiya ipepile- ngokwe-AmazingRibs.com, ubushushu obubonakalisiweyo ekusebenziseni le ndlela buya kutshisa ipepile.
Xa amalahle ekwindawo apho uhlala ulahla khona, shiya kanye apho akhoyo kwaye uye ngqo phambili kwaye ulahle i-steak yakho kwi-grill yesinyithi. Kuba iqondo lobushushu liphezulu kakhulu ngokusebenzisa le ndlela, unokufuna ukuguqula ii-steaks ngaphezulu kwesihlandlo esinye xa upheka ngakumbi nangakumbi. Ukuba i-steak yakho ingaphantsi kwe-intshi ubukhulu, imizuzu emi-3 icala (iyonke) kufuneka ikunike ubumnandi obunqabileyo obuphakathi. Yishiye ixesha elide ukuze ibomvu kancinci, kodwa musa ukoneliseka kukutshiswa ngumlilo ngenxa yokuba isteki esityebileyo sisiphazamiso esinye kude.
endaweni yeGaram Masala
Njengesiqhelo xa ixesha liphelile, susa inyama kwitshimini kwaye mayiphumle phantsi kwefoyile okwemizuzu embalwa ngaphambi kokukhonza.
Umama wenyama yamalahle
Ukuba ibhafu yamanzi ayiziva ilungile kwaye uyitshisile inyama yakho usebenzisa i-afterburner isaziva ngathi inzima kakhulu, kutheni ungalahli isinyithi ngokupheleleyo kunye ne-grill njengomYiputa ? Le ndlela isebenza kakuhle usebenzisa amalahle. Ngelixa amalahle eshushu, thatha isinqumli sethenda kwaye ususe onke amanqatha kunye nolusu lwesilivere onokulufumana. Gcoba isiqwenga somqhaphu ococekileyo malunga nee-intshi ezili-16 ukuya kwicala, ngokukhawuleza, kwaye ubeke etafileni. Gquma umqhaphu nge-intshi yeetyuwa uze ufefe kwi-oregano ethile. Beka i-steak kwityuwa malunga nee-intshi ezi-4 ukusuka kwaye ujikeleze kwikona. Emva koko uqengqe ngenyameko i-steak kwilaphu, kwaye ubophelele iziphelo ezikhululekileyo kunye. Kuya kufuneka ujonge ipasile entle.
Xa amalahle elungile ekhutshiwe, beka ipasile ngqo kumalahle. Shiya apho malunga nemizuzu eli-9, emva koko ujike ngononophelo kwaye ushiye eminye imizuzu esi-8. Ngeli xesha, umqhaphu uya kusuka ube mhlophe ngokuqaqambileyo, uye kutshiswa mnyama. Sukuba nexhala; kukwenza ubushushu oko, hayi iziqalekiso zamandulo. Vavanya inyama yokupha usebenzisa ithemometha (iidigri eziyi-120 kunqabile, i-135 phakathi, njl.njl.), Kwaye emva kokuvumela yonke into ukuba iphumle imizuzu embalwa kude namalahle, tyhoboza ipasile engene ngoku ukuze ufike inyama. Gxotha nayiphi na ityuwa kwaye usebenze.
Amalahle ahamba ze
Kukho iintsuku apho ufuna ukuba yinkosi yetekhnoloji kunye nobuchule, usebenzisa iiresiphi ezintsonkothileyo kunye nezixhobo kunye nokumangalisa izihlobo zakho kwinkqubo. Kwaye zikhona ezinye iintsuku xa ufuna inyama emnandi, eshushu yenyama ekhawulezileyo ngokukhawuleza okanye ngokwe-Neanderthally. Kwaye ngaloo mihla, UAlton Brown ubuyile .
Qala ngesibini (esibhityileyo) isikeaks, ixesha elicocekileyo ngetyuwa, kwaye ushiye ngaphandle kwefriji kwiraki ukuze ushushube kangangeyure. Qala amalahle ngokwaneleyo ukumboza ngokulula isiseko segrill yakho, uAlton ucebisa ngamalahle endalo, kwaye xa sele ilungile (akukho dangatye, kuvutha nje nothuthu) beka isitovu ngqo kumalahle kwimizuzwana engama-35 ukuya kwengama-40 kwicala. Susa ekushiseni, bhanya kakuhle kwi-foil, kwaye ubeke eceleni imizuzu eyi-15 yokuphumla. Emva koko tyibilikisa ingqolowa, kwaye uyisebenzise kwangoko ngaphandle kwesilivere okanye indlela yokuziphatha kwetafile.
Itartare iteki
Kuyo nayiphi na ingqokelela yeendlela zokupheka ezinje, kukho indlela enye yokulungiselela edla ngokungahoywa, mhlawumbi kuba xa uqala ukuyibona ayibonakali ifuna ulungiselelo kwaphela. Kodwa yimpazamo leyo. I-steak tartare sisitya esidumileyo eFrance kwaye sinokulandela okunempilo eMelika. Nangona kunjalo, kuba uninzi lwabantu lusilwa nengcinga yesiteki esinqabileyo, eyona iluhlaza kakhulu ihlala ingaphandle kombuzo. I-steak tartare ayinqabile kuphela ngenxa yokungabikho kobushushu obuchaphazelekayo ekulungiseleleni. Ikwavela ngenxa yenyani yokuba i-steak inqunyiwe ngaphambi kokukhonza. Kodwa ukuba zonke izidlo zodidi oluphambili eFrance bezinokuluma inyama eluhlaza, isitya ngekhe siphumelele.
Inkqubo ye- Ukulungiswa kwetartare tartare ikakhulu kubandakanya ukudityaniswa kwezithako, kodwa kukho amanyathelo abalulekileyo ekufuneka ethathiwe ukuqinisekisa ukhuseleko lokutya. Kuba inyama ayizukuvezwa bubushushu ngaphandle, apho uninzi lweebhaktheriya ziya kufunyanwa, kubalulekile ukuthatha ixesha lokufumana okusikiweyo okusemgangathweni okuhle kakhulu. Sukuya kuthabatha iponti esele ibekiwe yemfihlakalo chuck kwivenkile, okanye igama elithi chuck liya kubuya liza kukukhathaza. I-stear tartare efanelekileyo iqala ubomi njenge-steak ehloniphekileyo, le recipe ibonisa iliso elijikelezayo, elibandayo kwifriji kwaye lihlanjwe ngokukhawuleza ngaphambi kokukhonza. Enye indlela yokuqinisekisa ukuba ucocekile ucocekile kukuba unosilarha akunqumle khona. (Ukuba unosilarha uyala okanye akanalo ixesha, uya kucetyiswa ukuba uye kwenye indawo ngokupheleleyo.)
Zonke ezinye izithako, ezinje ngetyuwa, ipepile, isardard, iichives, izikhupha zamaqanda, ii-capers, kunye nejusi yelamuni, zinikezelwa kwicala lesitya ukuze undwendwe lwakho lwangokuhlwa ludibanise nokuzonwabisa. Kwaye qiniseka ukuba unikezela ngenxalenye esempilweni ye crispyis yokuyitya nayo, kuba isilivere yesilivere ayinangqushu efanayo.
Ngaba i-dunkin donuts ine-frappuccinos
