Amanqanaba okutyeba kakhulu eMelika ebekhula ngokuzinzileyo kule minyaka ingama-20 idlulileyo, ipesenti yelizwe yokuxhaphaka kokutyeba inyuka ukusuka kuma-30.5% ukuya kuma-42.4% kwiminyaka ephakathi ko-1999 no-2018, ngokuka i-CDC . Esinye sezona zityholo zixhaphakileyo zokunyuka kwesifo sokutyeba kukuxhaphaka kokutya okukhawulezayo.
Akukho kukhanyela ukutya okukhawulezileyo ayisiyiyo eyona ndlela ikukutya okunempilo, kwaye ukutya kakhulu isodium, amanqatha, kunye nokutya okunekhalori kubonisiwe kukonyusa umngcipheko wokutyeba kakhulu, uhlobo lweswekile 2, kunye nesifo sentliziyo. Ukutya ukutya okukhawulezayo kakhulu kunokuba neziphumo ezibi kulusu, ukunciphisa uxinano lweethambo kunye nobunzima bemisipha, kwandise umngcipheko wokuba nesifuba, kwaye kungakhokelela kumanqanaba aphezulu oxinzelelo, ngokwe Unyango lwezempilo . Uninzi lwethu mhlawumbi sele luyazi ukuba kufuneka sinciphise ukutya ukutya okukhawulezayo, kodwa ngaba ukuhlala nje kufutshane nevenkile yokutya okukhawulezayo kwenza kube nzima ngakumbi ukuxhathisa umnxeba wokutya okunamafutha?
Kukho unxibelelwano oluncinci phakathi kokufumana ubunzima kunye nokusondela kwiindawo zokutyela ezikhawulezayo zokutya kubantu abadala
Ezinye izifundo zangaphambili zinokubonakala zibonisa ukusondela kukutya okukhawulezayo kunokukhokelela kumanqanaba okwanda kokutyeba kakhulu, ngakumbi ngokubhekisele ebantwaneni. Uphononongo luka-2017 olupapashwe kwi- Ijenali yezeMpilo yoLuntu ibonakalise ukuba abantwana abahlala kufutshane neendawo zokutya ezikhawulezayo banokufumana ubunzima. Nangona kunjalo, imeko yezentlalo noqoqosho nayo inokudlala indima ebalulekileyo, njengoko iivenkile zokutya okukhawulezayo zixhaphake kakhulu kwiindawo ezinengeniso esezantsi kunakwimimandla etyebileyo.
Kodwa ngaba ukusondela nje kwi McDonald's okanye UTaco Bell wandise amathuba akho okufumana ubunzima njengomntu omdala? Uphononongo lwakutsha nje olupapashwe kwiJenali yaMazwe ngaMazwe yokuTyeba kakhulu kubonakala ngathi ayisiyiyo le nto. Abaphandi abafumananga bungqina bokuba ukuhlala kufutshane neeresityu zokutya kukonyusa izinga lokutyeba kubantu abadala, njengoko Yitya Le Ayisiyiyo iingxelo. Endaweni yoko, uphononongo luxele ukuba kunqabile kakhulu kunxibelelwano phakathi kokufumana ubunzima kwabantu abadala kunye nokuhlala kufutshane neeresityu zokutya ezikhawulezayo. Ke ngelixa kubalulekile ukuba unonophele izinto ezibangela okusingqongileyo, ukuhlala nje kufutshane neendawo zokutyela ezikhawulezayo akuthethi ukuba uya kuzuza ubunzima. Ukwenza ukhetho lokutya okulumkileyo, ukupheka endaweni yokutya ngaphandle, kunye nokuzilolonga rhoqo kuya kuba nefuthe elikhulu kunqeni lwakho kunokuhlala kufutshane neTaco Bell.
